I am 28 years old and i have Acid reflux, i started taking apple cider vinegar (ACV) (_____s) 1 to 2 tsp with 8 ounces of water and i saw tremendous improvement in my reflux, everything in my body started to come back to Normal, Unfortunately it also mad me constipated and it is giving me gas/Bloating and discomfort. pressure type of symptom right where Liver suppose to be, i have tried to do research of why this is happening with no success.
I am Guessing maybe because i have TOO much acid and taking ACV Makes my food go quicker without proper digestion which also causes gas and bloating? i don't know..please someone help me, no way i am giving up on apple cider vinegar it's too good, but how do i get rid of this pressure on my side of a stomach and constipation? any help would be greatly appreciated, thank you in advance and God bless.
please emaill me if possible at [email protected].
Thank you again.