Apple Cider Vinegar Side Effects
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
(Johnson City, Tn)
02/28/2012
The reason for your light headedness and dizziness with ACV is that some individual's bodies, such a yours, cannot properly process the vinegar in larger quantities (being more than would be used in food). This causes a reaction similar to that of alcohol.
If you get this reaction with ACV, it is best that you look for a different natural solution. Or drink it when you've got nowhere to go :)
Apple Cider Vinegar Side Effects
(Reno, Nv, United States)
12/08/2011
Apple Cider Vinegar Side Effects
(Los Angeles, Ca)
09/01/2011
Acetic acid (active component in ACV) has been proven to reduce blood sugar levels in several studies. If you have not consumed much carbohydrates prior to taking ACV, you will give yourself hypoglycemia and will crave sugar.
The best times to take ACV alone is at least 30 minutes after a meal. Or you could try ACV with molasses, which has enough sugar to keep you from being hypoglycemic.
(Oamaru, Otago. New Zealand)
09/03/2011
Sue. See my comments on 9/2/11 about bleeding. I have not been taking ACV seriously until now when I seem to be going through a phase of nose bleeds that are reluctant to stop. I have not yet noticed an increased desire for sugar or eating. ACV seems to be very versatile but I have only just begun exploring the possibilities.
Apple Cider Vinegar Side Effects
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
(Vale, Co)
10/27/2012
RE: Stopping acid indigestion.
Here's what helped me.
Avoid trigger foods, chocolate, coffee, most teas, caffeine, sugar, dairy, wheat...?
Take Reacted Calcium by Orthomolecular (or other equivalent) 1 cap before meal. I like to open the caps and put the powder in my mouth than wash down with lots of water. It depends on your digestion, etc.
Sodium Bicarbonate without aluminum, approx 1 tsp in bubbly or plain water. Tastes awful but often motivates belching and cuts down on acid.
In the morning, do heel lifts/drops, raise up on heels, then drop down. If you have hiatial hernia, common and causes acid too, this will help seal the hernia for the day. Chiropractors can give adjustments for hiatial hernias too.
Do NOT take RX or OTC acid blockers, esp regularly. They may provide initial relief but can lead to serious digestive disorders and make everything worse, trust me!
Balance your PH by taking a PH supplement.
If you find you are having issues and are not trying to sleep, I find that walking around and doing things is preferable to sitting or lying down and helps to keep digestion moving.
Seek out a great naturopathic doc for asssitance and evaluate your nutrition and everything you put in your mouth! Reduce stress of course.
Best!
(California)
08/05/2017
Try turmeric in coconut milk with a little black pepper for absorption. I also add cinnamon and stevia. Some like to heat it a little but it works cold, too. When I get stressed, the reflux can appear. By taking even just 2 oz of this Golden Milk, as it is called in India, the problem is gone, all is quiet, and I can sleep.
Apple Cider Vinegar Side Effects
my face looks so much better in a short period of time but my sinuses are so much worse, I have had sinuses problems for many years have tried just about everything- I also do not eat sugar and dairy very rarely -
i wake up feeling sick every day with flu like symptoms and I have a "river" of mucus dripping on the back of my throat-the back of my eyes hurts -even my ears feel full, they dont hurt it just seems like I am far - the wonderful rosy glow I had the first few days is now gone too!
my lower back hurts a little don't know if related and suddenly I also seem to have discharge clear and odorless nothing worrisome - but it is out of the ordinary
i am wondering if this is because I am de-toxin somehow or I might be allergic to Apple Cider Vinegar ?
i should also mention that I am hypothiroid under control with armour
i have been taking primrose oil for a few years now
just in case I will tell you that I started putting castor oil drops in my eyes before I go to bed I have pteglyum in both eyes and had a pimple like growth on my tear duct that has disappeared in 2 days ( have had it for a few years too)this is sooo wondeful!
my eyes are completely blood shot where pteglyum is all veins seem to have gotten irritated at the same time so I am wondering if it is all connected somehow
thanks so much I love this site!!!!
Apple Cider Vinegar Side Effects
Apple Cider Vinegar Side Effects
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
On the positive side, I loved the diuretic effect of the ACV and I definitely had more energy as it levelled my blood sugar level. No, I am not a diabetic. Any solutions would be appreciated.
Apple Cider Vinegar Side Effects
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
My side effect when taking ACV is that I lose my ability to taste completely for the entire day. I have tried different ways of drinking ACV with warm water and honey, or 2 tsp to 18oz of water or the _____'s recipe on the bottle. Either way I lose my ability to taste and sometimes smell. Again is this normal? I sip not gulp down. I have tried a straw and still no luck. Thank you for your reply.
Apple Cider Vinegar Side Effects
Apple Cider Vinegar Side Effects
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
Els From Netherland
Apple Cider Vinegar Side Effects
Apple Cider Vinegar Side Effects
Apple Cider Vinegar Side Effects
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
(Abilene, Tx)
07/05/2011
One of the wonderful effects of ACV is it lowers blood pressure. When I took it consistantly last year, it made me drowsy and tired, so I checked with my doc he said my bp was way too low so he took me off meds. Unfortunately I got out of the habit of my ACV over winter and my bp crept back up so back on meds I went. I'm imbibing again and hoping my bp goes low enough I can stop the meds again because I think they have more side effects than ACV. I hope to never again stop my ACV because it helps so with allergies and many other issues, not to mention its megabucks cheaper than my bp med.
Apple Cider Vinegar Side Effects
(Seattle, Wa Usa)
07/04/2011
Hi Evelyn -
Most people seem to report the opposite effect from ACV from what I have read.
If constipation is an issue - try taking one heaping teaspoon of Unsulphered Blackstrap Molassas in your morning tea or coffee. I use Brier Rabbit brand, purchased on the baking row at my local grocery store. No need to go to a health food store for it.
You will visit the bathroom within 30-45 mins of finishing it!
Best, Carly (50 years and counting... ) :-)
(San Antonio, Tx)
07/05/2011
(Seattle, Wa Usa)
07/05/2011
Hi Evelyn,
I agree - BSM is no good if you have high blood sugar. I would suggest drinking a few extra glasses of water every day, and trying to get more fiber in your diet - along with maybe take a probiotic daily. It might make things worse at first, but it will be much better in the long term.
Good luck, Carly
(San Antonio, Tx, U.s.a.)
07/06/2011
(Seattle, Wa Usa)
07/06/2011
Hi Evelyn
You are so welcome. When you have been in the hell of FMS like we have - you automatically want to try to help someone with what worked for you. I hope you find what you need to balance out your system, and feel better - and pass it on to the next person.
Together we can lick this thing.... Sharing IS caring!
Carly :-)
(Seattle, Wa Usa)
07/06/2011
(Boston, Ma)
03/07/2012
I have also experienced constipation from ACV. I read elsewhere on Earth Clinic that ACV is high in potasium and potasium can draw out fluids. My holistic doctor told me he has had a few other patients give him this feedback.
He suggested taking additional magnesium and of course drinking more water. I stopped the ACV but I now will start up with this knowledge in mind.
Apple Cider Vinegar Side Effects
★☆☆☆☆
WARNING!
(Alameda, Ca)
06/02/2012
(Toronto, On)
06/28/2012
To neutalize any acidic substance in your mouth to protect your teeth, swish immediately with a mix of 1/4 tsp of aluminum-free baking Soda (such as Bob's Red Mill) in a few ounces of water and spit if you don't want the neutalizing effect in your stomach.
Learned this the hard way after I developed 5 cavities (nusiances but expensive and also expensive to maintain) while under medical care for extreme nausea caused by Vertigo. Unfortunately the paramedics and nursing staff in our hospital's emergency department didn't know that stomach bile is very acidic. This can also be beneficial to anyone who is addicted to those vile acidic dark colas :)