Health Benefits of Bentonite Clay: Detox, Skin Benefits & More

I used bentonite for an intestinal cleanse. It worked well; however, I developed an allergy to psyllium, which is a common allergen. I got very bad hives. I had to change the fiber. Using fiber is very important with this clay. This is a magnetic clay, and it did take some pain away, also. I would definitely recommend using another type of fiber - I used wheat germ, even oatmeal, whatever I could find.

Information in "The Clay Cure" by Ran Knishinsky advises clay NOT be taken with psyllium (or ground flaxseeds etc) as it will be too severe on the stomach.

Bentonite Clay will back you up if you use it in it's dry form. It needs to be hydrated FIRST! Please soak 1 tablespoon of Clay in 8 oz of water and let it soak for at least 24 hours... you have to build the clay up in your system or else you'll get severely backed up and find yourself (a) in pain and (b) unable to go to the bathroom to poop. Start off by taking just 1 tablespoon of your hydrated clay in a cup of water per day for a week or so before deciding if you want to increase the amount of clay you take in.

OR....just buy a HYDRATED bentonite. Your health food store will carry a variety of brands!

Remember people, natural products can cause just as much damage as chemical pharmaceuticals if you abuse them. DO YOUR RESEARCH. YOUR HEALTH IS YOUR RESPONSIBILITY

Bentonite clay will remove "EVERYTHING" from your body. Our doctor suggested that my husband (at the time) use this to detox from smoking marijuana, because he had to be tested. I know, stupid move on his part!! Anyway, it worked. BUT, it will make you EXHAUSTED, and you have to take a multivitamin TWICE A DAY with it. The biggest thing is to DO YOUR HOMEWORK before trying something that someone just happened to suggest on a Web site. This is all anecdotal. It "may" work for you, but you have to read other information, too!!

Hi, first, people NEED to know that you do NOT take Sodium Bentonite Clay Internally, you only take Calcium Bentonite Clay internally. Second, when your body goes through a detox you WILL get tired, the clay is flushing out the toxins in your body that you get from what you eat or drink, the air we breath, the cleaners we use etc. Until you get on the other side of that detox you will be exhausted. You will also have more energy after you detox, clean out your intestines and your blood etc. You NEED to drink PLENTY of water every day but especially when you detox or take Calcium Bentonite Clay internally, that's one reason you can't have a bowel movement or don't have regular ones. Our bodies are 75% water, that water NEEDS to be replaced on a daily basis, if you don't where are the toxins going to go, how will you flush them out and how will you keep your bowels moving... think about it :)

I believe all you are saying.... From feeling great and healed of an ailment to regreting having ever tried this. Just remember, if you get an adverse reaction due to any detoxing of the body, you are actually unleashing years of toxins within a very short period of time. This is very good. But the body is working very hard to eliminate these. That is why you will feel tired and worn out and sick. And yes, some will come down with a cold, or flu, or rash and hives, etc... What is happening is your body is exiting these harmful toxins that are spread out in your body, rather quickly, and this is the only way the body can get rid of them fast. The ingredients in any detox is the boost the body needs to have the stength to eliminate these bad toxins. These healing crises (as Dr. Bernard Jensen calls them) are to be welcomed! You are on the road to feeling like a whole new person after it passes! Do the reasearch, and see for yourself, how you don't feel better until you feel terrible first! I've experienced this first hand, these crises can take you from a wicked migraine, to a 4 day flu with fever, vomitting, chills, itchy rashes, bizare food cravings, etc... You name it! But these only last a brief time period. Some may not feel anything at all! Everyone reacts differently to any one detox because our bodies are all different, with different toxins inside, makeup and way of living over the years. I have even heard of some being so sick they had to be hospitalized. That's why these detoxes need to be aproached with respect because they really do work. Start slow with small doses and wait for a healing crisis to occur. If it doesn't happen, you may increase the dose a little. Listen to your body, it understands itself better than we do sometimes. Happy detoxing!

Rosacea is a Mite that goes to the Pancreas. Never heard of Bentonite clay causing mites.

Suzanne,
In order to get your clay, go to the health food stores on the Quebec side (Gatineau) and there you will find the best choice of clay. Clay has been used widely in Europe for many years and is still popular today, especially in France. The best clay actually comes from there. I love the health food stores in Quebec as they carry popular items from North America and from Europe.

I've been using the great plains bentonite detox daily for years. It cured the acid reflux issues I was having. Also, when I consume Alcohol, I tend to have little to no hangover, where prior to the bentonite, I would suffer from severe migraines after a night of fun. The hot ticket is being sure to hydrate while taking bentonite, as it will definitely dehydrate you.

Also, I noticed it will weaken medications, so take those well prior to your bentonite regimen. Some noted constipation while consuming this product, I have not had that or any other side effect associated with calcium bentonite. Drink plenty of water, and I think you'll agree, the benefits are wonderful and I was able to stop taking the body aching prilosec completely!