Cayenne Pepper
Health Benefits

Cayenne Pepper Health: Immune Boost, Pain Relief, and More

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Broad Benefits
Posted by Nightfire (Danville, Illinois, United States) on 03/10/2012
★★★★★

Editor's Choice

I have grown accustomed to taking cayenne so decided to try the lemon, cayenne drink 'before' eating anything this morning and

WOW not only did it ENERGIZE me, when I went to eat breakfast I only ate a third about what I would usually eat AND an hour later still NOT hungry and still energized.

ALSO *ha ha* I found out yesterday when I took my lemon cayenne drink in warm water religiously through the day and got on my stay ball (actually on this site for a long period... Can't help it I'm aging backwards and 'hooked') that my shoulder which usually aches horribly (had torn the muscles in both left and right some years ago and never felt right since)

HAD NOT GIVEN ME ANY PROBLEMS, I had only sat in a normal chair to eat dinner... Curbs appetite, pain reliever, energizer (also a never ending list haha, glad I'm half Mexican and love HOT spices)... No downfalls I'm aware of, better and cheaper then any 'Energy drink' out there (but don't keep me up at night : )

Enjoy!


Broad Benefits
Posted by Cayenne619 (San Diego, Ca) on 09/14/2010
★★★★★

Editor's Choice

The power of cayenne powder:

The reason it suggested to take it with warm water is it works faster because the warm opens up the cell structure--makes it expand and accept the cayenne that much faster, and it goes directly to the heart, through the artery system, and feeds it in powerful food.

I am a recovering alcoholic in my 26th year and have bit longer without drugs. Before finding cayenne powder, the only holistic products was Epsom salt and ice for my pains.

September of 2009, I did the master cleanse for 7 days and 2 weeks of milk thistle with bentonite clay. During this cleanse noticed the odd annoying pain in my left leg had vanished.

Upon more investigation came to the conclusion that caffeine had restricted my circulation and capsaicin (cayenne powder) had opened it.. I used to lie in bed and my leg would hurt or be sitting in a recovery meeting drinking coffee rubbing my ankle in pain. I am pain free.

Every night on an empty stomach before bed without food, I take 1 fresh squeezed orange, half a teaspoon of cayenne powder and a drop of safflower oil.

Also in the morning I do the same but have food immediately or else there is the possibility with moving around that it will cause a horrible stomach problems from my movement.

What I have read is cayenne powder works as a blood thinner. It is suggested don't use it if you have high blood pressure, on other blood thinners.

It does lower ldl and raise hdl. It works also like Midol (pain inhibitor) for women with cramps.

It stops the production of "Substance P" in the spinal cord that sends synapses to neurons to the brain to let us know that there is pain.

I have found personally it has help me get a better night sleep and to feel restful and energized in the morning. I swear by it and use it for all my ailment names.


Wounds
Posted by Paul (Brisbane, Australia) on 03/04/2008
★★★★★

Editor's Choice

I wanted to share the excellent result I got from using "organic" cayenne pepper to stop the bleeding on my foot.

Yesterday the 04.03.08, I got a cut on the top middle of my right foot about one inch long and all the way through the layers of my skin.

You could see inside my foot! It was very unsettling as I've never had such a deep cut before.

I'm a regular reader of Earth Clinic and have been familiar with the uses of cayenne pepper for a long time so my first instinct was to grab it and smear in about 1/3 of a teaspoon into the cut until it completely sealed the cut.

Let me say that reading others testimonials is one thing but seeing it personally in action was remarkable. The bleeding stopped instantly and only the slightest pain remained.

My family wanted to take me to the hospital to get stitched up but my intuition told me that it would be fine. After about ten minutes there was still no bleeding so I smeared a thin layer of manuka honey (Its rating was UHF 30 ) over the cut and covered it with a large bandaid.

The next day I checked the cut and it had rejoined and is healing nicely without any stitches required. I cleaned of the gunk from the previous day and applied a fresh thin layer of manuka honey over the cut and thin layer of organic cold pressed coconut oil to keep it free from infection.

Much Love and Gratitude to Earth Clinic and all the people who take the time to share their experiences so that the rest of us can be enlightened on the healing powers of Mother Nature! :)


Arthritis
Posted by Trina (St.Helens, Oregon) on 08/07/2008
★★★★★

Rheumatoid/Osteo Arthritis: So update, I have done oil pulling and still have twice everyday. My Arthritis is not completely gone. I think it's because i aint using the right oil. But i still sleep well and no more chocolate addiction. And branded scar is completly GONE Due to the Organic Sufflower oil that i pulled with. Anyways i wanna loose weight to help my arthritis because my doctor says i have both.((RA/OA)) So i try the recommended Master Cleanse Diet (from this site by a person). After day one i felt really Pain free. in that diet all you drink is Cayenne pepper in filtered water with Grade A/B Organic Maple syrup and organic lemon. Oh and diet tea and salt laxitive. I did that diet for 2 and half days without eating.

Anyways it was the cayenne pepper that made me pain free. I researched cayenne pepper online and bought the pills. It works great. I take more then it says too. it takes about 6 Cayenne fruit pills. it cost less the 3 dollars at Wal-mart. And Well worth it!! - u know that diet i was supposed to have min. Look up Cayenne pepper it does much more then just for pain oh and weight loss. 3 thumbs way up.


Ulcers
Posted by Mark (Newton Abbot, Devon, Uk) on 10/31/2012
★★★★★

Editor's Choice

Cayenne does indeed heal ulcers.

Mine were caused after injuring my back and taking ibuprofen, the ulcers came on a few months after them. I tried cabbage, pine nut oil, oats etc. etc., these things helped a little but none of them were able to get me back to my previous perfect health.

At first I was a little unsure about taking cayenne as I thought it wold burn and make things far worse, but this turned out not to be the case,

The little jar of shop bought cayenne had been sat in the spice cupboard beckoning me for weeks, eventually, after months of ulcer discomfort I was forced to act, I only took about an 1/8 tsp. 2 -3 times daily.

I noticed improvements after day 1, about a week or 10 days later my pain and discomfort had all gone and has never returned.

I still take a pinch daily for its health benefits, it also cured my coccyx pain after my back injury.


Anti-Inflammatory
Posted by Jasonmchicago (Chicago, Il (usa) ) on 06/17/2011
★★★★★

I have figured out a VERY POWERFUL anti-inflammatory that works almost instantly. I take 1/2 teaspoon of Cayenne pepper in the mouth. Wait until the sensations start then swallow. Then I wait 2-5 minutes until I feel the burning all over my mouth and know that it is working. Then I take the following:

- Fresh Garlic

- Fresh Ginger

- 1-2 Ginger Capsules

- 1-2 Turmeric Capsules (high quality brand)

- Fresh Rosemary

- EVOO 1/2 ounce

I swallow this all at once and literally within 1-5 minutes the inflammation goes down. I can feel the muscle inflammation getting the effects of this combo. I heard that Cayenne is amazing for distributing herbal potency to where it needs to go. It quickly circulates the blood and I believe the "powers" of the turmeric, garlic, and rosemary all get going.

It has really helped me out with IMMEDIATE relief of serious inflammation more than any one by themselves or prescription drugs or NSAIDs or anything. If you want added benefit take a hot/warm water moist towel and put it on the area that needs inflammation reduction.

AMAZING!


Heart Attack Recovery
Posted by Paul (Swatara, Minnesota) on 04/25/2011
★★★★★

I had a heart attack on 1/27/2008 in the early hours which is typical as is having a stroke or heart attack in cold climates more often. I woke up soaking wet with pain in my chest and left wrist, it didn't take long to realize what was going on. I got online and checked in here to see what other people did for a heart attack and found cayenne was the key.

So I took a teaspoon of cayenne pepper in a glass of room temp. Water (use warm water if you can) and around 5 minutes later I took it again. I then went and took a shower, got dressed and woke my wife up about 3 hours after I woke up. We then drove to the hospital where I got my only helicopter ride, they were acting like it was a big deal and time was of the essence but I felt otherwise. Anyway after a week in the hospital I realized I could of just stayed home. I had no surgery, no stents put in and am on no drugs for proffit. We take vitamins, fish oil, iodine/iodide, use full spectrum salt and eat organic whenever possible. I have never suffered from one episode of angina either. I also had low cholesteral which most heart attack victims have so DO NOT buy into you needing statins, they put me on them for three days till I got home and threw them in the trash. They will damage your body and not help you live one day longer.

God bless you all.


Candida
Posted by Crystal (Lawrenceville, GA) on 04/28/2007
★★★★★

I have used all sorts of strange things for candida the only two things that have seemed to work are cayenne pepper and a colon cleanse -- you're supposed to use the colon cleanse for three mths but I only used it for one. But I will let you know.

I tried the pepper one day after reading all about dif. cures and realized oh yeah parasites come along with candida so you have to kill those off too!!! and cayenne pepper is a great thing for that. I had a really bad metallic taste in my mouth, got dehydrated and confused my eyes were foggy like I'd been swimming in chlorine so I tried the pepper and it knocked it out almost immediately!!! I should probably do a metal cleanse and a kidney cleanse also!!!


Broad Benefits
Posted by May (Orange) on 08/16/2016
★★★★★

I have suffered with bleeding hemorrhoids for a few years, plus bleeding gums. I commenced taking Cayenne Pepper daily for Heart Arrhythmia -and over the course of a few months have noticed my gums are healthy and I no longer have bleeding hemorrhoids!!! I find taking Cayenne Pepper& Black strap Molasses has helped my heart significantly, not cured, but improved very much. I also use Ylang Ylang essential oil in a carrier oil & apply to my chest after taking a shower.


Cayenne Recipes
Posted by William James (Seattle, Wa) on 08/20/2011
★★★★★

Editor's Choice

I ingest cayenne through a tasty blended drink I call Bill's Spice Juice:

  • 1 whole lemon and/or lime
  • 1 tray of ice
  • Orange Juice (or orange concentrate)
  • 1 tsp Cayenne
  • 1-2 tsp powdered ginger
  • water
  • Blend till smoothOptional delicious variations to the above recipe add: spinach and banana or berry jam or frozen berries.

    The addition of powered ginger and jam alters the drink in a tropical manner. I find this drink so tasty, I can't wait to come home to drink it. I've been drinking it since June 2011 and I noticed (on August 14) that my tendon & joint pain I've suffered with for four years now has vanished.

Sinus Congestion
Posted by Dan (Austin, Texas, Usa) on 11/06/2010
★★★★★

First of all, I love the site. Browsing through here has definitely helped my overall health and wellness and definitely cured a few ailments over the past few years. Next I would like to say that the most unpleasant feeling in the world for me is nasal congestion. I absolutely hate it when my nose is plugged.

One day, I awoke and couldn't breathe through my nose at all. Unfortunately it stayed like this all day. I headed to Earth Clinic where I found the suggestion to snort some cayenne. I could hear my mother's voice in my head questioning whether this was really such a good idea. I didn't listen to mother, and used the "it sounds the most extreme and must therefore work the best" logic. I started off by taking about 1/4tbs of cayenne and split it into two separate piles on my right and left index fingers, prayed to every religious figure I could think of, and snorted as hard as I could, one index finger into each nostril. At first it burned. I told myself to man up and deal with it and it will be fine. Then, it blazed. My eyes were watering attempting to put out the fire that was now in my nasal passages. Being the genius that I am, I attempted to wipe the tears with my hands. Turns out there was still cayenne the fingers I used to wipe my eyes. I've been poked in the eye, punched in the eye, spit in the eye, kicked in the eye, scratched in the eye--none of which compared to what I was experiencing. Frantically trying to rinse my eyes out to ease the pain and gulping down milk as the blaze had gone down the back of my throat I had nearly given up hope. I was convinced my eyes were ready to fall out and I had destroyed what was left of my sinuses. Ready to end it all I headed to get my rifle (or possibly some whiskey) when I took a deep breath through my nose. Sweet clarity. Sweet, sweet nasal clarity.


Vision
Posted by Rita Cachia (Melbourne, Victoria Australia) on 11/10/2008
★★★★★

Editor's Choice

Vision improvment

I have been taking 3 cayenne pepper caps a day and I cannot believe how i can see better. I am typing away without glasses this evening. My vision is +2.5 on the left and +2.00 on the right.

Also I suffer from a bad cocxyx (tail bone pain) since I started the caps my pain has halved. I read somewhere it heals nerves I think its true.

I am telling everyone about it.I take a capsule with everymeal.Its working. I had a brand new wart which became sore so I mixed cayenne pepper with a drop of water to make a little paste and put it on the wart. Put a bandaid on it and now its gone. Try it.


Broad Benefits
Posted by Vince (Philadelphia, PA) on 09/17/2006
★★★★★

Editor's Choice

A friend told me about cayenne for cuts and infections. I added salt to it, because that's what I used to use and I liked the taste with salt, and it has cured everything I have used it on. I even broke up completely blocked sinuses with the mix, squirting it in my nose. Go easy and dilute it a lot more than for gargling, since it is Hot, but it works SO fast, and the burn doesn't last very long.

I have used it on so many infections, and had a hound that had some chronic digestive problems. I had cured most of them with yogurt and tripe, but he still wasn't right. When he got diarrhea and it was in to its 5th day and Nothing was working, I thought, maybe he had been harboring some bad bacteria all the yrs, and they increased. I had been giving him rice so mixed some cayenne in. It was a funny scene as he took a bite, shook his head, snorted, and walked around the yard, always coming back to eat more till he finished it. The next day his stools were firm!! I made up 2 capsules and gave them just to make sure the cayenne got into his intestines, but I don't think they were needed. His food sensitivities disappeared AND what had been a Very Skiddish animal after a bad scare when I first got him, and he had many before, became brave, and he became a normal, confident animal that I was always trying to create, and Believe Me, I am a Master at desensitizing scared animals, and in minutes, but this guy was a Real challenge. His problem was he never felt well enough to be bold, and he would go aggressive when he felt threatened.

Try cayenne And salt for Any and every infection, or what you think may be one. Boil it and drink it for urinary tract ones. Vince F


Cayenne and Surgery
Posted by De Shawwn (Las Vegas, Nevada) on 09/22/2014
★★★★★

I can attest to the effectiveness of cayenne pepper because March 17,2014. I had a major surgery. I was a severe anemic at the time and on the day of my surgery my doctor was advised several times by other medical personnel working with him to give me a blood transfusion BEFORE my surgery but he didn't.

I believe had it not been for me taking cayenne pepper before my surgery, the outcome of my surgery could have been devastating.

After the surgery I received a blood transfusion. No one could ever convince me that cayenne pepper is what allowed me to not bleed to death during my surgery because at the time of my surgery my blood was a 5.0 and remember I had a major surgery cut wide open from one side of my stomach to the other side.

My healing was amazing. 2 days after my surgery my cut had healed on the outside and I was walking around without any problem.


Prostate
Posted by Nick (Johannesburg, South Africa, Gauteng South Africa) on 02/19/2009
★★★★★

Editor's Choice

One week before I turned 40 I became very ill- flue like symptoms. Docter told me I had prostrate problems. Since then, urinating wasn't what it use to be! 2 years ago I met this friend who only took natural medicines, and she recommended Cayenne Pepper. I've been taking it in powder form -3x per day with luke warm water- and I can honestly say i pee like a 30 year old!



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