Cayenne Pepper
Health Benefits

Cayenne Pepper Health: Immune Boost, Pain Relief, and More

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Wounds
Posted by Lisa (Vancouver, Wa) on 09/27/2012
★★★★★

Praise God 4 Cayenne Pepper... I accidently cut a 1/4"W x 1/2"L chunk out of my pinky... Without constriction it steadily Bled & wouldn't stop... Even 18 hours later.

I took 3 450mg 40,000HU CP capsules... Checked 1 hour later & It Stopped... Saved me $400 at urgent care!!

Now I just have to figure out how 2 get the bandage unstuck from the wound & find some "pixie Dust" to regrow my finger...


Wounds
Posted by Don (Southwest, Michigan, Usa) on 10/11/2009
★★★★★

Cayenne Pepper For Cuts

I had a piece of loose cuticle skin on the side of my left thumbnail. One evening while watching a movie I did a stupid thing and tore it off. I tore the top two or three layers of skin off the entire side of my thumbnail leaving raw skin. I cleaned it with peroxide, put on some ointment and a bandage and forgot about it. Three weeks went by and it did not heal. Usually if I keep it pulled away from the nail it will heal up ok. But three weeks went by and now my thumb was swollen and an ugly purple color and hurt bad. I had some antibiotic on hand and after taking that I began to feel better but the ulcer had formed under the cuticle. I knew the ulcer had to be removed before the skin would heal. I got a new razor blade and every thing I would new to clean it and moved to the bathroom sink to do the operation. The cuticle was still raw, ugly and painful but it had to be done. After removing the top half of the ulcer I let it bleed out to self cleanse the wound.

Before I did the operation I went to this site to see what others had used to heal cuts and I read the post by the women who was stuck on an outpost island for two days and put cayenne pepper on her husbands severe head wound. Up to this point everything I had used, ointment, iodine, peroxide, etc, had not worked. So I went to the cupboard and got the cayenne pepper and poured a generous amount over my raw and bleeding cuticle. It absorbed into the wound and stopped the bleeding immediately. I let it set for a couple minutes then shook off the excess and lightly put a bandage over it. Over the next few hours I could feel a slight stinging in the wound but I could also tell my thumb did not hurt as bad.

The next morning my thumb did not hurt at all so I removed the bandage and discovered my thumb was a nice healthy color and not swollen at all. I could not believe it!

The cayenne pepper had form a very healthy looking closure to the wound. When I washed my hands the pepper remained so I decided to let it stay a couple days to keep the wound clean. Two days later my thumb was completely healed so I washed off the pepper and everything look nice and healthy.

From now on when I get a cut or scratch I am NOT reaching for commercial ointments or salves, I am reaching for the Cayenne Pepper.

Best Wishes for a Peaceful World,
Don


Mood Enhancer
Posted by Bow Rain (Portland, Oregon) on 10/18/2012
★★★★★

I've been having the same experience for about 10 days now. I started taking cayenne to help me knick some "under the weather" feelings that were going around the office. Coworkers were feverish, phlegmy, etc and I wanted no part of it. Goodness me, my mood has gone through the roof! I seriously went to journal today because I don't remember any of the things I was so upset about, ha. It's like the pattern of inconsistent moods has been completely interrupted... My mind just doesn't go there. I don't suffer from depression but I haven't felt this consistently jovial and energetic outside of times when I was working out every single day. It's fantastic and I feel so alert and even-keeled.


Cayenne Tips
Posted by Belina (Merida, Yucatan, Mexico) on 03/12/2008
★★★★★

I've read about people having problems with Cayenne, Habanero or other "hot" chilies or sauces and as a Chef who specializes in Mexican fare, plus I now live in Mexico too, I can give you a very easy and efficient remedy to ease the burning from peppers. Also, it doesn't matter if the burning is in your mouth, lips, face (from touching it with your hands after handling peppers) or hands, it works:

Put a little salt on the palm of your left hand, wet the tip of your right index finger in your mouth slightly and dip it in the salt and place it UNDER your tongue (sublingual) in the tender area on your jaw and not ON the underside of the tongue. Relief is very quick, easy to do, you can do it anywhere (like a restaurant) and works for everyone plus you can find salt everywhere.


High Blood Pressure
Posted by MIKI (HOUSTON, TX) on 07/23/2007
★★★★★

I began reading about cayenne pepper and acv after realizing the pills i take for my heart, high bp, circulation and high colesterol were not working. B4 i started drinking the cayenne pepper tea i could not walk a half a block. Now, i can walk for one mile and my leg does not hurt. I have had heart attack, two leg by-pass surgeries. My energy level is great and I just can't believe my leg does not hurt. I also went to the doctor after not taking my bp medicine for 5 days and drinking the tea 2-3 times a day. Usually if i go that long w/out my medicine, my bp is sky high. This time my bp was norman. I mean normal. I was amazed. I still take my fluid pill to release those fluids but I feel great. thx ever so much


Colds and Flu
Posted by Aaron (New Port Richey, FL) on 02/11/2006
★★★★★

Editor's Choice

Well, where to begin.

I got up Sunday with a tickle in my throat. I was suppose to sing at church and by the time I arrive could not. By half time of Superbowl the sore throat an congestion had set in.

Worked Mon, Tues and Wed thinking I could get through it, but after not sleeping Tues and Wed, I was simply put exhausted and tired of being sick.

Called in sick Thurs, figuring I really needed to rest to beat this, since I had not been this sick in 5 years. Missed work again Fri. By Fri evening I decided to look online for natural remedies.

My symptoms, sore (strep throat), hard packed congestion, coughing up the vilest green/yellow crap I have ever seen.

Having diagnosed myself with strep throat, I search Dogpile with ("strep throat" "natural cures"). This is how I found the Earthclinic website, of which I consider myself blessed to have found.

Under the "sore throat" section I read the "Penny's cayenne pepper remedy". I thought to myself, you have got to be kidding me.

However, I was so miserable I figured what do I have to loose. So I sprinkled some cayenne in a glass, mixed in some warm water and gargled about 5 times (swallowing only a very small amount each time).

By the time I was done, I could tell there was something good happening. I waited 15 minutes and repeated the same procedure. When I finished I just couldn't believe it. My swollen sore glands were all but gone and the thick green/yellow was breaking up.

I said "praise God", took a Melatonin (for sleeping) and crashed. I woke up about 3 hours later, hawked a few loogies (no where near as bad as before), gargled again and went back to sleep.

When I got up in the morning I simply could not believe how good my throat felt, so I gargled again thinking if what I did makes me feel this good, doing it again will make me feel even better. However, my sinuses were still pretty packed and discharge still fairly green/yellow.

By now Doris, my wife, had arose around 6:00 a.m. (she had the same thing prior to my getting it and still had not fully recovered now almost 2 weeks after it started). I told her the above, she then asked where did I get the info and what do they say about sinus infections.

We both looked at the site this morning and saw the info about Apple Cider Vinegar (ACV). We looked at each other in amazement, looked at the ACV on the top of the stove and made a couple of ACV cocktails for breakfast.

Within an hour I had no more green/yellow snot. It is now 10:30 a.m. and my nose still runs abit but clear discharge verses the vile stuff previously mentioned. I simply cannot put into words how much better my throat feels. 12 hours earlier I told my wife the best thing I could use for my throat would be a knife. :-)

I am still coughing a little but nothing like the 4 days prior that make your head ache and pound. Even sitting here finishing this script, I keep saying outloud to myself, "I can't believe how good my throat feels! I can't believe how good my throat feels! ..."

I am a skeptic who has been turned into an advocate. The only thing you have to loose is sleepless nights and a smaller pay check. Are you with me??


Heart Attack Recovery
Posted by Orh (Ten Mile, Tn) on 09/19/2020

KATIE, ORH here, and you are giving good advice. I have carried Cayanne Extract in my gun bag for some 20 years and only in the last few years have had to use it when my pulse got over 180 and they wanted to put me in the ER. From your post, your problem is pluggage. EDTA Chelation will take care of your problem. My problem is electrical and my crimped Vagus vein prevents an ablation. So I take supplements and a blood thinner. Stopped the other rot gut Rx that makes you fell so bad. If you are not familiar with EDTA Chleation, then research and make a decision. I have had close to 100 and had no plaque around my heart at age 77. Did not plan on this electrical thing. I have lived a full life and still above ground. The Lord calls the shots. ====ORH====


Cayenne Recipes
Posted by Ms (Cville, Ky) on 07/21/2013

I've just started using the cayenne powder/spice today. After trying 1 teaspoon in warm water, I'm gonna take a lesson from the Aztecs and start drinking mine in Hot Cocoa. This way I'll be able to look forward to it everyday cuz I LOOOOOOOVE CHOCOLATE!!! I found my cayenne at the Amish store, so it should be fine. The Amish are very smart about what they put in their bodies. Evidently, the Aztecs were pretty smart people also. Hope this helps someone. Big thanks to everyone on this site that's continually helpin' me : )

Fountain of Youth
Posted by Virgil (Nashville, Tennessee) on 08/22/2011
★★★★★

I have been taking two capsule of Cayenne pepper which I prepare myself. A day for 6 months, I usally eat a bowl of noodles to keep the stomach from burning, The only side affects I have noticed is a hot sweating feeling, sometimes my lips burn a little, I am 69 years old and work every day, I feel much younger.


Cayenne Tips
Posted by Kiki (South Africa) on 03/22/2016
★★★★★

What you said about taking cayenne on an empty stomach is so true. I normally take it first thing after brushing my teeth, hey man you'll find me pounding up and down in trying to cool and settling my stomach from burning and sometimes I would even feel like vomiting for some minutes before I feel back to my senses. It is really a bad idea to take on an empty stomach. I regret every time after taking it. Thank you so much for your advise of eating before drinking the powder. God Bless.


Clogged Ears
Posted by Jonny (Drogheda, Ireland) on 01/12/2010
★★★★★

Cayenne Pepper for clogged ear

Hi, recently I was experimenting on ways to get rid of an allergy so I tried snorting cayenne pepper up my nose to see if that works, I did this yesterday so im not sure yet however today when I was exercising at the gym I felt my right ear slowly popping and could start to feel the air coming freely through my ear! It had been clogged up for months and finally it feels so good! I use to use the eardrops the doctor gave me but they didnt work so I just left it alone and forgot about it. I reckon it was the cayenne because I only snorted through my right nostril and only my right ear freed up.


Broad Benefits
Posted by Alice (Wiesbaden, Germany) on 12/10/2009
★★★★★

Hello All,

I just would like to share with you an information I recently found on the internet. I am frequently suffering from inflamed and receding gums. I have started to use plain powdered cayenne for toothbrushing about two weeks ago. For me it works wonders as the gums are getting firmer each day and they look now healthy pink instead of dark red. Yes it will burn for a couple of minutes but the results are really convincing. Just do the oilpulling after brushing your teeth and the burning will subside very fast as the oil seems to take it away. Furthermore you will experience no more bad breath in the morning. I hope, this will help somebody else too.

Thank you earthclinic for the great website!

Kind Regards,
Alice

Broad Benefits
Posted by Chris (Kodiak, Alaska, USA) on 02/15/2009
★★★★★

I bought Cayenne Pepper because I read in a health magizene that peppers when heating up the body, will help the body to burn fat. So I thought i'd try it. I took 3 capsules of it.

Now, I was tired because I didn't get any sleep that day, but after the pepper started to digest, I noticed my energy levels went up. I felt clean inside, like I washed myself out with a hose. On the drive to work tonight, I noticed my night vision was clearer, my brain was more alert, though I was tired and my sight, to brain, to react responces were more alert and quick I actually suprised myself.

I can only contribute this to the pepper as it never happened before, and the day I take the pepper, BAM! I feel clean, full of energy, life, I feel good, my mental mood is good, as if the pepper blocks bad emotions.

When flossing my teeth, I noticed my body was numb, as if I had taken pain killers. I didn't take any medications, just the pepper, and some zinc. And it felt like I was on some serious asprin or something. I've only been using on it for less then 12 hours now and I can see a serious difference in my body for the better. I can't wait to see what this wonder plant has in store for me.


Heart Issues
Posted by Mark (Newton Abbot, Devon Uk) on 10/31/2012
★☆☆☆☆

WARNING!

CAYENNE PEPPER WARNING- My 80 year old father in law recently had neck surgery to replace 2 discs that had trapped his nerves, he was becoming paralysed, he lost his bladder control and had to have a bag and catheter fitted, on removal the doc notice that his prostrate was hard and enlarged, We recommended that he start on cayenne pepper slowly and build up over a few weeks, the hope is that pepper should improve his blood circulation which will help his nerves heal quicker as well as de-clog his prostrate that was probably blocked from the catheter and poor flow, well he loves curry and all things hot so took quite a lot from the start, after 10 days or so my wife received a phone call from her mother saying her father had had a stroke! He was ok but it had set his recovery back (from nerve damage) a few weeks, when I quizzed him about the pepper he confessed to liking it and taking a lot more than suggested, (more than ½ tsp. 2 x daily) he just can't taste it like most do! It was a pretty hot one too, not a cheap store bought.

Any how, he has had 2 heart attacks and a quadruple bypass many , many years ago ( even though he is has never smoked and was a keen athlete! ) I suspect he is a little clogged up and the pepper acted to unblock him just a little too quickly removing all sorts of nasty stuff from his arteries and possible causing the stroke? he has resumed the pepper but at a pinch daily with the aim of increasing slowly over the weeks, fingers crossed this time, ironically cayenne is touted to stop strokes!

The lesson here is if you are just starting on cayenne pepper don't take the whole jar in one go! Build up slowly- its powerful stuff!


Wounds
Posted by Rocky (Hayden Lake, Idaho) on 10/06/2008
★★★★★

A horse pushed me against my horse trailer a few years back & the aluminium sticking out cut me to the bone over the eye. I put cayenne in the wound & wraped a battle dressing around my head to keep it from dripping into my eye. From that moment there was no pain nor was there pain again through the healing...6 to 10 days.

As a point, a friend came to me with a cut deep into her knuckle. I have her cayenne & told her to change it every 3 days. Her pain went away during the healing (6 to 10 days) also there is no scar. The 1st year when her hand got cold you could see a blue mark. Now nothing. Rocky


High Blood Pressure
Posted by Boyd (Manchester, New Hampshire) on 11/04/2007
★★★★★

I had high blood pressure 165 over 100 i started taking the cayenne pepper pills from gnc 6 pills a day and the same day after taking the pills my blood pressure was 130 over 74 and now after 2 months of taking 2 cayenne pepper pills a day and 1 hawthron pill a day my blood pressure stays 130 over 71 hawthron and cayenne works both are pills at gnc


Puffy Eyes
Posted by Elizabeth (USA) on 10/08/2006
★★★★★

I have been on a regimen of 2 tbls of ACV and 1 tbls of blackstrap molasses 2x's a day for about 4 months now. I've just recently in the last month added 1/2 tsp of cayenne (1 tsp/day total) to my ACV and chase it with a glass of water. I read on your site that cayenne helps circulation and that was the primary reason I started adding it to my ACV. Before that I would cook with it and added it to my food everyday as I really like hot food. Well, I was pleasantly surprised with what happen next... The puffiness around my eyes (due to some kind of allergies food or airborne I'm guessing) and face is COMPLETELY gone! No kidding! I have a healthy glow to me now and the puffiness around my eyes that would make me look tired all the time, has vanished. The next thing I noticed is that my sinus' are clear, the dull sinus headache that I lived with for so long is gone and I can breath through my nose at night. As a result I think I'm getting more oxygen to my brain and body now and I definitely feel much more clear headed. I had no idea how much congestion was in my sinus' that I had just learned to live with. After ingesting a teaspoon a day for about a month, although results came within a couple of days, I look and feel so much better. The only thing I can attribute to the changes to is the cayenne. Thank you so much for posting this remedy. Makes me want to kiss you guys right on the lips! SMACK!


Migraines
Posted by Andy (Colo Sprgs) on 04/20/2016
★★★★★

When I first started using cayenne I would do a tablespoon, this was way too much! I use this mix for sinus problems and sore throats. It is amazingly fast. In a matter of 10-15 minutes a sore throat subsides to almost nothing. I drank it for the first time today for what I think is a migraine after looking up the remedy on here. I am very surprised, I can report now that after 10 minutes my headache is a dull throb. I actually was in such pain this morning that I was vomiting. I will take some more in about an hour or two to help knock it the rest of the way out.

I will tell you I literally just finished off a cup of my Cayenne pepper mix. I like things strong so I mix 1 cup of boiling water and a teaspoon of Cayenne with a chicken bouillon cube for taste. I know the cube isn't the healthiest but I can't bring myself to drink tea, honey and cayenne. You may want a 1/2 teaspoon.

Hope this helps.


Sluggish Digestion
Posted by Vee (Sheridan, Wy, Usa) on 09/22/2014
★★★★★

Cayenne Pepper helps my sluggish digestion. I have episodes that last for weeks sometimes where it seems as if my digestive system just stops. It causes tremendous stomach discomfort in the middle of the night, no matter how many hours it has been since I last ate (the problem is exacerbated by laying down). So, needless to say, I have many sleepless nights being awakened by a burning, bloated stomach. Lately I have been taking 1 capsule of 100,000 Heat Units Cayenne pepper after my last meal. From things that I have read, I decided to open the capsule and put half in a small glass of warm water with honey, then swallow the half-filled capsule. It has done wonders for my stomach discomfort and has allowed me to have very restful sleep. I believe it is helping the digestion process. I really don't know what my digestive problem is, but the cayenne pepper makes my stomach feel great and actually normal for a change.

ADVICE WHEN DRINKING CAYENNE PEPPER POWDER IN WATER: do not inhale as your bring the glass to your mouth unless you want to really clean out your sinuses! Cheers to all who are taking charge of their own, and their loved ones, health.


Cayenne Pepper Side Effects
Posted by Cameron (Brisbane, Qld, Australia) on 02/10/2012

Thanks folks, I have backed off to 1/4 teaspoon of Cayenne in Hot Water with Manuka Honey to sweeten it. My BP is now 122/75 in the morning, my pulse about 60. I do not have the large spike in BP after taking the Cayenne and I am losing weight, have more energy and I really think my eyes are better(my computer screen seems sharper). I think you really need to start off small and build up, I would guess my 1/4 tsp is about right.



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