Natural Cures Using Cinnamon and Honey

Cinnamon Feedback

Posted by BJAY (MORROW, GA.) on 04/24/2009

NEED TO KNOW HOW MUCH CINNAMON CAN BE TAKEN WITHOUT HAVING LIVER DAMAGE?

Arthritis

Posted by Frankie (Franklin, Louisiana) on 07/19/2008
★★★★★

1st I tried BSM remedy for a knee issue but I needed surgery for it. Arthritis was found in right knee and now is in left knee. For a week and some I have been doing the honey-cinn and I positively feel the difference. I have not taken any prescribed meds. for a week. I add 2 teaspoons honey and 1 teaspoon cinnamon and add this to a cup very hot water. I drink this morning and nite. I also love the fact that it benefits me in other ways. Hope this helps someone else.

Arthritis

Posted by Nancy (Kilgore, Tx) on 11/23/2009

osteoarthritis -- I am 65 and am just beginning to have some pain in one knee. Since cinnamon doesn't disolve, would the honey and cinnamon be just as effective on oatmeal or toast?

Arthritis

Posted by Liz (Boston, Massachusetts) on 09/19/2013

Raw honey is honey that unheated, unpasteurized and unprocessed. Its consistency is much thicker than processed honey. (It doesn't pour from its container - you have to spoon it out.)

Regarding whether or not you could heat it - you could, but it would lose most of its nutrients and living enzymes, which rather defeats the purpose of buying raw honey vs. Processed honey in the first place, right? :)

Cinnamon and Coumarin Warning

Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/16/2011

Hi Charlie, be careful with too much carrot juice as well, they seem to help develop certain forms of cancer, at least that is what I read..... One almost comes to the conclusion that everything is bad for you! Maybe the truth is that everything in moderation is good for you and also food that is properly grown, not the type full of chemicals!

Cinnamon and Coumarin Warning

Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/16/2011

Oh my, Jay..... You know very well what I meant! Which is, that whatever you eat, drink, has to be in moderation or else it might still hurt you! Common sense, really.... Therefore it is sensible to eat a variaty of foods, not only focus on one or two that might indeed be very good for you but they cease to be if you eat them the whole time! Actually.... why am I even explaining this? Who talked about smoking? Come on....

Sorry I don't remember where I read about the carrot juice but I did a short while ago. No one is saying that you shouldn't drink it ever but the thing is maybe be careful with the amount! Anyway, my approach nowadays is exactly as I said: Everything can be good for you or bad for you depending on the approach (and no, I don't mean smoking, as I don't mean taking any kind of poison, or toxic chemicals.... sorry but no, I don't mean that! ).

Anyway, try drinking too much carrot juice and you will turn orange! Years ago a man died doing exactly that, far too much carrot juice!

Arthritis

Posted by Lily (Brisbane, Queensland, Australia) on 03/01/2011

Hi Emma, I think it would be effective to have the honey and cinnamon on toast, I just think the folks who wrote the posts that suggest making a drink out of it are quite happy with that, but if you are not then put it in food. Cheers Lily.

Arthritis

Posted by Estel (Wheelersburg, OH) on 08/15/2008
★★★★★

I went to the doctor and they xray my knee and told me i had to have surgery because of osteoarthris. I heard about the honey and cinnamon for arthritis and thought i would try it. I drank it morning and night for 3 weeks and my pain was gone and i have more energy also. I have told many people about it and they are trying it too.

Weight Loss

Posted by May (Milwaukee, US) on 07/21/2008
★★★★★

Hi, I used a honey and cinnamon remedy that I heard about from my friend. If you use about a table spoon of raw honey in a cup of warm water (hot will kill the enzymes) and some cinnamon (I don't know exactly how much to use, I just use a couple shakes from the shaker)
It speeds up your metabolism, I've lost a little weight, I have yet to weigh myself, but I can already tell, so I suggest trying it.

Arthritis

Posted by Mary Cassidy (Montana) on 06/20/2023
★★★★★

For debilitating osteoarthritis where bilateral hip surgery is scheduled & the only "apparent" answer according to mainstream...

I am on my second dose of honey cinnamon right now. I did not need my crutches when I got up in the middle of the night -- bathroom break awoke me not pain.

Made another cup & will report back. I hope this helps someone else with joint pain.

High Blood Sugar

Posted by Cf Sista (United States) on 04/24/2015
★★★★★

There is no danger in cinnamon! I am beyond convinced that it has extremely curative properties. My husband is a type 2 diabetic. His doctor initially prescribed Metformin for him to take, but we couldn't afford the co-pay ($300!! ), so he felt compelled to seek out a more natural, alternative method to lowering his blood sugar. He began taking organic Ceylon cinnamon along with a bit of a change in diet this week. His fasting blood sugar Monday, April 20,2015 was about 358. Today, which is Friday, April 24,2015, his fasting blood sugar was down to 236! Yes, there is still room for improvement, but that's a whopping 122-point drop within 4-5 days! POW! Cinnamon works! I will be trying the cinnamon-honey one-two combo for my issues with UTI. I'll let ya know how well it works for me!

High Blood Sugar

Posted by Faeqa (Jordan) on 04/24/2015 66 posts

Hi, I used the tea of the herb Silver nailwort (Paronychia argentea) for dad, it drops blood sugar immediately like Insulin injection.

Cinnamon and Coumarin Warning

Posted by Arher (Bangkok, Thailand) on 01/07/2012

The better way to avoid Coumarin is select only cinnamon from Ceylon. As I know the 'Coumarin' in cinnamon only from Cinnamomum cassia Presl Spicy =Lauraceae(Cortex Cinnamomi) Cassia Bark (The State Pharmacopoeia Commission of P. R. China. Pharmacopoeia of the People's Republic of China. Vol. I. English Edition. Beijing: People's Medical Publishing House, 2005.)

Arthritis

Posted by Angelealaahnaan (Fl, Usa) on 10/29/2010

Cinnamon/raw honey has done for my whole body I have been only taking it for 2 months and my skin complexion has improve, my hair is fuller, I very active now. I get it from vita cost its already made and the price is very reasonable that I brought 4 jars at once sometime I spread it on my toast in the morning and the kids love it instead of pnj they rather have cinna/honey plus its good for them its all natural.

Cinnamon and Coumarin Warning

Posted by Rob (Manhattan, Nyork City) on 05/30/2009

wow, thanks Leah...a constant dilemma for us omnivores...what is and isn't safe to eat. according to this, ceylon has much less coumarin compared to cassia.

Cinnamon and Coumarin Warning

Posted by Katherine (Ventura, Ca) on 10/23/2009

I'm responding to Leah from NY's post with the link attached describing the danger of cinnamon. I read it but it doesn't give enough information to figure out what is a safe or dangerous amount. They give measurements of milligrams and we use measurements of teaspoons. It is impossible to convert their milligrams into our teaspoons because they are using a weight measurement and we are using a volume measurement. So...how much cinnamon is a safe amount? We can't tell by the article you submitted. Therefore we need to find another source with American measurements to help us. Get searching people! FYI...according to the article the liver damage is temporary. You may suffer some jaundice which will clear in a matter of weeks and it only happens to some people, not all according to the article.

Cinnamon and Coumarin Warning

Posted by Barry (Savannah, Missouri) on 04/13/2010

FYI about volume measurement: A teaspoon of cinnamon is alomost exactly 3 grams equivalent. Also, I read a wellness letter in 2005 that with only a 1/4 teaspoon of cinnamon, they observed total cholesterol numbers drop from 18 to 30 points in a 30 day period.

Cinnamon and Coumarin Warning

Posted by Francisca (Michelbach-le-bas, Alsace, France) on 04/13/2010

18 to 30 points, is that a drop? And what about the coumarin (not that I know what that is....).

EC: http://en.wikipedia.org/wiki/Coumarin

Cinnamon and Coumarin Warning

Posted by Francisca (Michelbach-le-bas, Alsace, France) on 04/14/2010

Thanks for clarifying this subject, I had never heard of coumarin. Now I understand the dangers of cinnamon but the mini-beet protocol included taking cinnamon on a daily basis... I have tried the second protocol and I have to say that no matter how good it maybe for you I didn't like it. I don't like taking the same juice every day and I didn't like the cinamon either, it tastes awful. I will try to include more beet juice in my diet as well as asparagus, celery and fennel but not every day and not together. We do a lot for our health but... it has to stay a bit of fun otherwise we give it up! I still don't understand about the lower cholesterol.

Cinnamon and Coumarin Warning

Posted by Tamara (Fort Collins, Colorado) on 04/14/2010

I just wanted to add my two cents about the cinnamon during the mini beet protocol. Besides containing coumarins (and the amount is dependent on which type of cinnamon you're using), cinnamon helps to regulate blood sugar levels. So, when Robert advises you to start the cinnamon about 15 minutes before drinking the beet juice, he is trying to help you control the blood sugar and insulin response your body will have when drinking a juice made from beets. Beets, as everyone knows, are root vegetables and root veggies have a high sugar content (think potatoes, carrots, etc.) Then, by eating the carrots and apples immediately afterwards, you won't feel the detox effects as much because the fiber from the carrots and apples helps to eleviate and slow down that insulin response once more. So cinnamon plus fiber equals less blood sugar side effects from drinking the highly concentrated (but very effective and powerful) attributes of the beets. Please don't be afraid of cinnamon!

Cinnamon and Coumarin Warning

Posted by Chloe (East Greenwich, Ri) on 03/05/2011

Here is what I found on Wikipedia regarding the toxicity of *Cassia*. As you can see, the most popular type, CINNOMUM BURMANII. which I get in bulk from Starwest Botanicals, is very low in essential oils, and therefore you should not worry about this liver damage scare:

innamomum burmannii, also known as Indonesian Cinnamon, Padang Cassia, or Korintje, is one of several plants in the genus Cinnamomum whose bark are sold as the spice cinnamon^[1]. The spice is the least expensive of the three common forms of cinnamon as it has the lowest essential oil content. The most common and cheapest type of cinnamon in the US is made from powdered Cinnamomum burmannii. As a result of the low oil content, Cinnamomum burmannii may have less of the mildly toxic substance coumarin than does C. cassia^[2].

Cinnamon and Coumarin Warning

Posted by Gavin (Manganui, Northland, New Zealand) on 07/15/2011

Yes only use Cinnamon from Srilanka. The Cinnamon from the Philippines has the stuff that does the liver damage. Ok in small amounts but not good in large amounts.

Cinnamon and Coumarin Warning

Posted by Jay (Toronto, Ont, Canada) on 07/16/2011

To Francisca from Michelbach-le-bas, Alsace, France who wrote "..... be careful with too much carrot juice as well, they seem to help develop certain forms of cancer, at least that is what I read..... One almost comes to the conclusion that everything is bad for you! Maybe the truth is that everything in moderation is good for you.

Francisca, where did you read that carrot juice helps develop cancer? There are several alternative medicine treatments that use carrot juice as part of their protocol to treat and even cure cancer. Gerson Therapy is one that comes to mind

Be careful with using the phrase "everything in moderation is good for you". Doctors recommended moderate cigarette smoking in the 1930's for people with anxiety issues.

Cinnamon and Coumarin Warning

Posted by Citygirl27 (Richardson, Tx, Usa) on 06/20/2012

There was a recent fad of taking whole spoonfulls of cinnamon powder. THAT will damage your liver and cause problems. Taking a teaspoon at a time in some water or ACV should not cause those problems. While there may be some truth in a quality difference in cinnamon being from different places in the world, the warnings on the internet are from when a lot of kids got sick/ER etc from eating gobs of cinnamon dry and undiluted. Look up "cinnamon challenge" on any news site and it will probably have an article from earlier this year on it. That is why there are cinnamon warnings, not from people using it holistically.

Cinnamon Feedback

Posted by Denis (Oshawa, ON) on 06/14/2009

Have you tried apple cider vinegar for your gerd. Worked for me. I/2 teaspoon as required (or whenever your gut is really burning) which is usually twice a day and only for a short period of a few days

Arthritis

Posted by Emma (London, Uk) on 02/27/2011

Why is it a problem eating it with food?? I tried drinking it and it was disgusting, but I don't mind it on toast. Is it not as effective if eaten with toast?????

Broad Benefits

Posted by Jackie (Boise, Idaho) on 03/27/2008
★★★★★

Received this article and thought it might fit in with your remedies:

Facts on honey and cinnamon:

* It is found that a mixture of honey and cinnamon cures most diseases.
* Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban' (very effective) medicine for all kinds of diseases.
* Honey can be used without any side effects for any kind of diseases.
* Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.
* In addition to that, Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995 has given the following list of diseases that can be cured by honey and cinnamon as researched by western scientists:

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INFLUENZA: A scientist in Spain has proved that honey contains a natural Ingredient which kills the influenza germs and saves the patient from flu.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days. This process will cure most chronic cough, cold, and clear the sinuses.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

ARTHRITIS: Arthritis patients may take daily, morning, and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured. In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain, and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on th e aching tooth. This may be applied three times a day until the tooth stops aching.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient were found to reduce the level of cholesterol in the blood by 10 percent within two hours. As mentioned for arthritic patients, if taken three times a day, any chronic cholesterol is cured. According to information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol. (By the way. if you' re taking cholesterol medicine STOP! They all contain STATIN which weaken your muscles...including YOUR HEART and none has been shown to stop heart attacks or strokes!!!!

UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS: According to the studies done in India and Japan , it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who have already had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada , various nursing home s have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meals.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take four spoons of honey, one spoon of cinnamon powder and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES: Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully. Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

BAD BREATH: People of South America, first thing in the morning, gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing.

EC: Thanks, Jackie. We'd like to find the author of this article for credit as it's posted all over the internet without a source. If you know, please tell us the author's name!

High Blood Pressure, High Cholesterol

Posted by Kyle Omaolain (Gambia, West Africa) on 02/18/2015
★★★★★

I use cinnamon (Chinese) and honey in a natural medicine protocol to treat high Blood pressure and High cholesterol level. It is part of a 35 day detox prog and I have a one hundred percent success rate. At the end of the period, every patient treated has been within the stated NORMAL levels. This includes blood sugar also. But I use Chinese cinnamon and only this.... as I was recommend to me by a former herbalist from Malaysia.

High Blood Pressure, High Cholesterol

Posted by Scott (Wisconsin) on 03/10/2015

Could you describe this protocol please?

High Blood Pressure, High Cholesterol

Posted by Brad Root (Medina Ohio Usa) on 03/22/2015

What is your detox routine that uses the Chinese cinnamon and honey?

High Blood Pressure, High Cholesterol

Posted by Chandana (Galle) on 10/29/2015
★★★★★

As mentioned above, the Chinese (Cassia) cinnamon may create health problems in longer use. But, some cross arguments are there.

Cassia contains 1200 times more coumarin than Ceylon cinnamon. It means Ceylon cinnamon is 1200 more times safer than Cassia cinnamon.

Cinnamon and Coumarin Warning

Posted by Mayallen (Dublin, Ireland) on 05/25/2011
★☆☆☆☆

WARNING!

If you are going to use Cinnamon, make sure it is pure Ceylon Cinnamon, and not Cassia which contains 5 % Coumarin, a toxin that is very harmful to the liver and kidneys. Ceylon Cinnamon only has .05% Coumarin. The Cinnamon you purchase in the stores or Supermarkets has little or no curative properties... I had to send away to Sri Lanka to get the TRUE CINNAMON Good Health...

Cinnamon and Coumarin Warning

Posted by Ji (Nobody's Business, Quebec) on 12/22/2011

Ehmmm, Coumarin can be neutralized with vitamin K.

Arthritis

Posted by Tilla (South Africa) on 09/19/2013

I please want to know what is raw honey and if you can heat up honey? Thanks.

Cinnamon Feedback

Posted by Brandy (Athens, GA) on 03/10/2009

I have a question instead of a remedy? I had nasal septoplasty and turbinate reduction in Oct. 2008. Still having some trouble with congestion and doctor says I have GERD now. Which is a type of reflux. I have been on Previcid for 2 months and even though I do not feel I have reflux he says I need to take pills two times a day instead of one. How does honey and cinnamon work with breathing issues? I always thought honey worked against asthma. I do not have asthma but how would honey and cinnamon affect this? Thanks

Cinnamon Feedback

Posted by Tse (Toronto, Ontario, Canada) on 06/03/2009

Hi Brandy: I have same problem as you. PM whenever you can.

Cinnamon Feedback

Posted by Marion (Riverside, Ca) on 11/14/2008

Which is more beneficial to take everyday? Cinnamon and Honey or Apple Cider Vinegar and Baking Soda. Can these ingredients be put together for a cure all potion? lol I have Asthma, achy joints and high triglycerides. The 2 drinks both sound beneficial.
Geez now I need a remedy for my over-thinking brain. Thanks for the remedies!!

Cinnamon Feedback

Posted by Sandy (Tempe, Az) on 05/06/2009

I thought it was Kelp, Apple Cider Vinegar and honey, not baking soda....doesn't that make a "volcano" type eruption!!

EC: ACV and baking soda is a popular remedy! More info here: https://www.earthclinic.com/remedies/acv_baking_soda_cures.html

Arthritis

Posted by Parag (Grand Rapids, Michigan, USA) on 10/29/2008
★★★★★

This is a remedy I have seen other people use around me in India for arthritis. I teaspoon of ground cinnamon powder, mixed with 1 teaspoon pure, organic honey. Take it in the morning before you eat anything. And do not eat/drink anything for 30 minutes after. Drinking water is fine. You should see effect within a week, if not within days.

Arthritis

Posted by Mufon (Houghton Lake, Mi) on 04/24/2013

What about eating organic ceylon cinnamon mixed with organic raw honey? I just got mine today and mixed it together (1 tbsp honey, 1 tsp cinnamon) and ate it just by itself mixed together. Is it ok to eat it like this everyday?

Arthritis

Posted by Joyce (Joelton, Tn) on 08/15/2008 490 posts

To Estel from Wheelersburg, Oh. Yea! I commend you on your wisdom for not going under the knife for knee pain. Your way of treating the problem is much cheaper, much less painful, and much more effective & longer lasting, as well as not creating more damaged tissue from surgery. For future reference you might also remember that MSM (methylsulfonylmethane) is very good for joint pains and few, if any side effects, as our bodies require some of it to function.

Arthritis

Posted by Dexter (Murrieta, CA/USA) on 04/09/2009

Can anybody tell me what is better for hip joint pain and knee pain, asv and honny or cinnamun and honny. Right now I have been eating oat meal for breckfest with about 4 tbls of honny, I have not taken any pain medication for a long time for this problem.

Arthritis

Posted by Juanita (Nebraska) on 06/17/2014

I am wondering if you filter the tea after brewing with the cinnamon or do you need to drink the "sludge" to get the full benefit?

Weight Loss

Posted by Tammy (Memphis, TN) on 04/04/2008
★★★★★

I HAVE BEEN USE THE HONEY AND CINNAMON EVERY MORNING WHEN I AM ON MY WAY TO WORK AND I HAVE MORE ENERY AND NOT HUNGER AND I FIND MYSELF EATING LESS AND NOT REALLY HAVE APPETITE TO EAT I WILL KEEP DRINKING THIS TEA TO SEE IF I WILL LOSS THE WEIGHT SO I HAVE BEEN USE THE TEA FOR ONLY ONE WEEK

Weight Loss

Posted by Brandy (Cincinnati, Ohio) on 05/11/2008
★★★★★

Cinnamon & Honey Remedy for Weight Loss: My husband was 240 pounds two weeks ago and since starting to take the honey and cinnamon tea in the morning and at night and now he has lost at least 15 pounds and he hasn't even started working out yet so now i think i'm going to try it.

Broad Benefits

Posted by Martha (Chicago, IL) on 04/04/2008

Is it true that cinnamon may cause damage to the liver? How much cinnamon can I take per day that won't be harmful. Is it safe for children? Please tell me.

Blood Thinner

Posted by Lafeeverte (London, Uk) on 12/11/2011
★☆☆☆☆

WARNING!

Hi there,

I understand that the use of cinnamon before the taking of the beet juice will have a postive impact on the blood sugar impact of the beets as they are very sweet. Cinnamon is a known reducer of the glycaemic index of a meal.

At 4gms a meal i.e. 1 1/2 teaspsoons, it can reduce not only blood glucose but aslo LDL cholesterol and triglycerides.

However it is a VERY POTENT blood thinner and some cinnamon in Europe carries warnings because of this.

I have read that one shouldn't exceed more than 1 1/2 teasps a day because of the blood thinning issues and the Beet protocol requires more than this.

Has anyone any thoughts or experience with this? I think it's very important for those on blood thinning meds.

Love and blessings

Cinnamon and Coumarin Warning

Posted by Leah (New York, NY) on 05/28/2009
★☆☆☆☆

WARNING!

I read all your remedies using a teaspoon or more of cinnamon a day, but then when I did an internet search, I found all sorts of wanrnings about long-term usage of cinnamon. There can be a real danger of liver damage. Here is one link I found, but you can do a simple Google search yourselves. http://www.bfr.bund.de/cm/279/frequently_asked_questions_about_coumarin_in_cinnamon_and_other_foods.pdf

I think you should post this warning on top of all the posts indicating large daily intake of cinnamon powder. Thanks.

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