Posted by Indigo (Sacramento, CA) on 04/07/2009
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I can't switch off the breaker (neighbors on the same breaker), but started sleeping with my head at the "foot" of the bed - i.e. away from the wall and therefore away from the electrical field running through the wires in the wall - and I've been sleeping much more peacefully since then. I also unplug everything (except the fridge) from the wall sockets before I go to sleep. Blissful peace that I remember from childhood when I used to sleep in the back yard.
Eliminate EMFs
Posted by Stephanie (Milltown, NJ,USA) on 04/03/2009
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I agree. Last year we started shutting the breaker off at night to save money on our electric bill. Not only did it decrease our bill by almost half, we found that we were sleeping much better at night. Try it for a week and see if you feel better. I bet you will.
Eliminate EMFs
Posted by Juliana (Albuquerque, NM) on 01/15/2009
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I have suffered from insomnia since childhood (I am now in my 30s), and it has been crippling to my life, to say the least. About a month ago, my husband and I decided to try turning off all breakers in our house at night, except for the one attached to the refrigerator. Since doing so, I have slept very well, even experiencing deep REM sleep. I have vivid dreams every night. My husband has experienced the same thing -- deep sleep, many dreams. It's worth a try if you have trouble sleeping. As I understand it, the EMFs interfere with hormones in the body. Some people are very sensitive to EMFs. I believe somebody else on this site suggested not using the computer or cell phone before bed, but my suggestion takes the idea a bit further.
