Epsom Salt - Editor's Choice

Over the years, Earth Clinic readers have sent us many reports about their treatments for Epsom Salt. The editors at Earth Clinic consider the below posts to be some of the most helpful and informative and have named them 'Editor's Choice'. We hope that you will find this useful.
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Growing Pains, Leg Pain

Posted by Mama To Many (Tn) on 10/29/2018
★★★★★

Editor's Choice

My 12 year old son is growing fast. A couple of nights ago he was having terrible pain in his legs. My husband remembers these "growing pains" from when he was a child.

My son is pretty hearty and doesn't usually complain about pain and he was clearly miserable.

I had him take a bath with about 1.5 cups Epsom salt in it. He was skeptical but desperate. (OTC pain medicine had not worked.)

Within 5 minutes of getting into the tub his pain subsided.

He soaked for at least 20 minutes and went to bed pain free and woke up still pain free.

During growing seasons, some extra magnesium is probably in order. A daily tablespoon of blackstrap would probably be a great idea to increase minerals, including magnesium.

~Mama to Many~