★★★★★
I was a habitual smoker and by following the Bill Monro method as explained in his video my lungs and sinuses are now clean and I don't want to smoke anymore. When I do smoke occasionally I inhale hp just before or after I smoke and It seems to cancel the bad effect of the smoke! I also instinctively want to eat more nutritionally. I would say I feel much better all around as a result of following Bill's method.