Cold Shower Benefits: Ancient Rituals and Modern Health Boosts

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Helps Bipolar Depression
Posted by Trevor (Cambridge, NY) on 08/04/2005
★★★★★

Editor's Choice

My hot water tank malfunctioned recently so I had to take cold showers. At first I dreaded the idea but have since found that tepid showers invigorate my spirit and lighten my mood. I'm bipolar and have crushing depressive episodes. Believe me when I say that I feel my cold showers mitigate the effects of my dark moods and project a feeling of well being and joy throughout my whole body and mind!




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