Cold Shower Therapy
Health Benefits

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Cold Shower Benefits: Ancient Rituals and Modern Health Boosts

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Weight Loss
Posted by Lana (Des Plaines, IL) on 06/02/2009
 ★★★★★

I've been doing cold showers for 2 weeks, and my appetite significantly decreased, and i lost 4 pounds already. Amazing! ACV helps too, but it doesn't decrease appetite as cold showers do, at least for me.



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