Posted by Mr Canada (Toronto) on 02/27/2022
★★★★★
Raw cacao is a good source of copper, for those who are copper deficient or seeking a natural source of copper. Copper is important for many body functions, a lack of copper can be often confused with iron deficiency as both show symptoms of anaemia and supplementing with high doses of Vitamin C, iron and Zinc can cause a copper deficiency as it offsets the copper balance unless you are also supplementing with plenty of copper that is bio available, I recommend natural sources of vitamins as supplements have different molecular structure and for the most part synthetic.
I'm not a doctor and not giving medical advice.
Posted by Shabier (South Africa) on 02/19/2018
★★★★★
I am using 1 tablespoon raw cacao powder with 1 cup warm milk at night. I gave up Losartan BP meds. My Bp is now normal.
God Bless
Posted by Pacific Coast Lady (Crescent City, CA) on 03/01/2022
Hi Bill,
This was a wonderful read, thank you! I use cacao every day added to my decaf coffee. About a tbsp, and been doing that for about a year now. I also make fat-bombs with my cacao that are delicious and Type 2 diabetes/Ketogenic diet-friendly! Do good to see someone post on it, and enjoy it as well :) I get the best I can which is the Better Body Foods organic. I can't get the type you have but I am good with this brand, and its ingredients.
Thanks again!
Posted by Mama To Many (Tennessee) on 10/11/2016
★★★★★
Do any of you use raw cacao powder? I can't believe how much better it tastes than the regular cocoa powder from the store that I have used all of my life.
Supposedly raw cacao powder has more nutrients than the processed stuff. (Makes sense to me! )
Here are a couple of recipes:
My 5 year old's favorite breakfast - he calls it "Chocolate Museli"
- 1/2 cup dry quick oats
- 1 teaspoon raw sugar
- 1 teaspoon cacao powder
- pinch of salt
Mix together. Pour milk onto it, or kefir or yogurt. Mix and eat.
This is also good with sliced bananas or blueberries in it.
Chocolate Banana Milkshake
- 2 ripe bananas, frozen and broken into chunks
- 1.5 tablespoons of raw cacao powder
- 2 T. raw sugar
- 2 cups milk, kefir or yogurt.
Blend together in a blender until smooth. Add more milk if it is too thick for your taste. Add more banana if you want it thicker.
My children love this for a snack on a warm afternoon.
Enjoy!
~Mama to Many~
Posted by Mike (Denver, Colorado) on 09/25/2013
★★★★★
Raw cacao has unique substances that increase and balance all the neurotransmitters in the brain and make people feel like they got a dozen free hugs. These are denatured when improperly processed and heated. I buy 10 lbs. of raw organic cocao powder from a reputable company for $109 shipped. I put 45 grams and some other goodies in a gallon of water and drink 1 pint every 2 hours.
Posted by Rhonda (TX) on 02/27/2022 33 posts
I'll keep that in mind, my husband has an Iron deficiency, and also just got out of the hospital because of bleeding ulcers.
Posted by Andrea C (Wales) on 09/30/2013
Hi Mike,
I have Cacao but its in its raw form. I know it's classed as a super food and full of great vitamin's and minerals an a lot of other good stuff. Thanks for posting about the neurological effects as I did not know this. The one I have can't be be made in to a drink, so I will keep an eye out for a powder version. Love Andrea C xxxxxxx
Posted by Anon (Anon) on 10/21/2017
Add valerian and nutmeg to your free hugs recipe :) or maybe lavender and rose oil :)
Posted by Vivian (Dallas, TX) on 09/24/2024
Where, what source, do you use to purchase your 10 pounds of raw, organic cocao powder?
