★★★★★
Biocell HA (HA + Collagen) on empty stomach which I was using for another problem unexpectedly strengthened them. They don't even bleed like they used to. The key is finding a HA formula that absorbs well. Take the supplement for 2-3 months about 3 capsules per day.
I did go to the dentist where they checked my gums and teeth 5 months ago. They couldn't find any pockets in my gums. My gums have stayed very strong. Receding gums seem to be an old age issue but just in case you're young, I would try a good vitamin C supplement. Receding gums are a serious issue since it can lead to loss of ones healthy teeth. I hope this information can help a widespread problem.
