The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Alcoholism
Posted by Kevin (Chicago, IL - US) on 10/17/2008
★★★★★
I have had a few bouts w/ alcoholism myself. I've found the following to be helpful: L-glutamine (an amino acid) [already mentioned], Kudzu (an herb), grapes or grape juice, B complex vitamins [already mentioned], & magnesium - use as directed by what the supplement bottle(s) says. As far as I know, it's safe to combine any & all of the above supplements. There may be others not mentioned here, but I think these are worth mentioning. Hope this helps.
Ulcers
Posted by Feeling Fine! (Lewes, Delaware) on 09/22/2008
★★★★★
I had an ulcer and was prescribed Nexium. The side effects were worse then the masked symptoms, so I never finished a full 8-week coarse and battled with the ulcer for 5 months.Finally I went searching for a natural cure, found Earth Clinic and decided to try a combination of things with a twist.
I started drinking Apple Cider Vinegar (2 Tbsp) in about 2 cups of water with a 1/4 tsp. of baking soda. I drank that 3 times a day in the beginning. I also took 500mg of cayenne in a capsule 3 x a day and 500mg of glutamine 3x a day (also in a capsule form). I stopped all prescribed medications and only took an occasional TUM's when I felt I needed some extra relief.
After 1 week I was greatly relieved with only occasional flare ups but nothing that couldn't be helped with the ACV and baking soda. The glutamine is what is the active ingredient in cabbage juice which is also helpful for an ulcer, but it's hard to drink 4 cups of raw cabbage juice a day so I went for the capsules. At three weeks I was 90% there, at 5 weeks 100% better. I also think it is important to cut out all caffeine and alcohol during your healing period.
I hope that those of you suffering find some relief like I did, and thank you to all of the Earth Clinic contributors for sharing your information.
Colon Health
Posted by Victoria (Florence, KY) on 02/26/2006
★★★★★
I tried L-Glutamine after complete colon cleanse and Candida treatment. Insomnia was one of the symptoms that surprisingly disappeared. While L-Glutamine is an amino acid, and supports the body in many ways, I learned through this experience (and the guidance of a very good Holistic Chiropractor) that when this amino acid is first introduced into the body, the colon just loves it, and sucks it up. As the mucous membranes of the colon are regenerated, insomnia is one of the symptoms that fall to the wayside. I did use the L-Glutamine after a round of the candida treatment, which irradicates an overgrowth of Candida and helps to balance the pH levels of the colon and body. There is also product called HGH at night, which is rich in L-Glutamine, but this is not the original source that I took. I originally took a powder form, about 1,500 mcg. daily, first thing in the morning, as it is loaded with protein and jump starts the metabolism.
Broad Benefits
Posted by Rob (Manhattan, Ny) on 11/10/2012
★★★★★
I've been pretty impressed by the results of L Glutamine. When I am feeling out of sorts.. Dark eye circles, concentration problems, anxious, I have found a good tablespoon of this (powder) in a glass of water can really help normalize my state. I am not exactly sure how it is working in my system but I suspect it has to do with my intestinal health and immunity. The Leaky Gut theory seems to be gaining credibility and this may be a remedy for it.. I am a firm believer in taking a break from supplement or only taking them when you feel a need and this is one I like to have around.
