Posted by John (Bronx, Ny - New York) on 07/25/2012
★★★★★
★★★★★
Lecithin does help my memory and my prostate. I don't take it everyday, only when I feel I need it. I make a weak cup of tea, sweeten it, add 2 ice cubes and water to make about 10 to 12 ounces of liquid. Then add 1 tablespoon of lecithin granules and blend in a blender at the lowest setting that will dissolve it. Good before a lot of mental work and helps urine flow.
