The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Avoiding Soy-Based Lecithin
Posted by Bev (Long Beach, CA/USA) on 03/29/2009
Lecithin if you have breast cancer.
Hi. I am concerned about using Lecithin since I have breast cancer. I have been told to stay away from any soy products. Any information is appreciated.
Best Way to Take Lecithin
Posted by Tee (Chicago, Il) on 03/28/2009
I just wanted to know can you add it to foods such as soup or take it straight up?
Side Effects
Posted by Darlene (Las Vegas, Nevada) on 03/23/2009
I've been taking 1200 Mg.of lecithin a day and I also started breaking out on my face.The product I use ingredients are Lecitin from soy 1200 mg.Phosphatidyl Choline 180 mg. Phosphatidyl Ethanolamine 156 mg. Phosphatidyl tnositol 108 mg. Linoleic Acid 324 Mg. Linolenic Acid 72mg. Is the Lecithin I'm taking wrong or is this something that does happen when taking it. I know I am very sensitive to oils. Please Respond.
Liquid vs Granulated Lecithin
Posted by Maureen (Etobicoke, Ontario, Canada) on 03/15/2009
★★★★★
To Gean from Salina, KS. According to Carlson Wade author of Lecithin Book, What You Need to Know, published 1980. The best lecithin is pure lecithin granules which contain over 95 percent phosphatides and about 2 percent soybean oil. Compare that to liquid lecithin which contains approximately 61 percent phosphatides and about 37 percent soybean oil. He cautions against Lecithin Powder which may be altered therefore may be not pure lecithin.
Liquid vs Granulated Lecithin
Posted by Gean (Salina, KS) on 03/13/2009
Would liquid lecithin be just as good as the granulated? Thank you.
Herpes
Posted by Freddie (Buckeye, AZ, USA) on 02/17/2009
★★★★★
I tried Lecithin. A Bechtel engineer who worked at a laboratory when he was younger told me that they grew the herpes virus. They used Lecithin to control and kill the herpes virus. He saw the herpes breakout on my face one day at work. He told me to take 2500 mg each day for a month. I asked him why he hasn't come forward with this information. He said that the FDA was too powerful to fight.
It worked for me. I haven't had a breakout in 20 years.
As I understand it, hospitals use Lecithin based baby formulas on new born babies born to women with genital herpes.
Lecithin 2500 mg a day for a month
Detox
Posted by Kaybe (Bristol, TN) on 01/24/2009
★★★★★
Concerning Lecithin for Detox: I understand to take granulated lecithin for 5 of 7 days to detox the body from a lifetime of heavy metals, etc. Should this be taken regularly, forever, or just every so often for detox?
Detox
Posted by Ted (Bangkok, Thailand) on 01/16/2009
★★★★★
Dear Patricia: Under Pulling Oil, you ingest lecithin, which goes INSIDE the body and causes rancid oil, toxic oils and bad oils (such as gasoline and hydrocarbons) to be removed from your body, through stools, thus reducing the toxins built up over the lifespan. It should be noted that the body simply has no means of ridding hydrocarbons out of the body except with the use of a fat emulsifier, such as lecithin.
Ted
Detox
Posted by Patricia (Elmont, New York) on 01/11/2009
Please add a new topic for lecithin. I remember reading some comment from Ted where he mentioned lecithin pushing instead of oil pulling. Cannot find it anywhere. Do we use the lecithin same way as sesame oil or do we just ingest it? Thank you.