MSM Side Effects: What You Need to Know Before You Take It

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Rash
Posted by Bschuttp (Livermore, Ca) on 06/19/2012
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

I have been taking MSM for over a year now and had some symptoms of rash(not as bad as what you describe) and hardening of my lymph glands and ducts when I started taking it. It is a side effect of MSM but is probably due to your system releasing toxins. I lowered dosage and continued taking until symptoms went away and then began increasing dosage. I currently take 24 grams/day split between morning and afternoon(215 lb bodyweight). It has worked well for my asthma, joint swelling, and pain. I was worried I would need another knee surgery but don't think it will be necessary for the time being. Make sure you are buying very pure crystals so you don't have other fillers that could cause problems.


Rash
Posted by Wayne (Ladner, BC Canada) on 03/13/2009
★★★☆☆

BETTER BUT WITH SIDE EFFECTS

MSM is incredible... it cleared up my asthma...fixed my shoulder...helps my wifes allergies..she doesn't have to take antihystamines..... BUT ...... i started developing a red rash on my face...... red blotchy and itchy as the dickens...i stopped taking it for a week and then...the rash went away...i needed a fix on sunday as i had a heavy day so i took some more and this is thursday and i still have the rash worse then before it went away.......

i was taking two or three teaspoons a day...

I have not given up hope on it..i want to stop for maybe a month and then start gradually on it again....it does cause insomnia if you take it in the evening..it gives you great energy..i believe because you are getting a full lung full of oxygen because it clears out the bronchial passages........but that is only my theory as i suffer from asthma and this stuff really helps you breathe clearer...if feels like you are getting your money's worth for each breath you take...

i am interested in that term..i forget what they called it..but the idea of the msm flushing out the toxins..........i have been doing some reading on that and was contemplating doing the Hydrogen peroxide cleanse... and retry the msm..

i am a believer in the benefits of msm...but just to get rid of the side effects that people have.........
great page......keep the faith