MSM Side Effects: What You Need to Know Before You Take It

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Digestive Problems
Posted by Nicole (Massachusetts) on 01/13/2024

MSM and Camu Camu

I am wondering if anyone can help me be able to take this supplement. I was excited to take this. I started with a teaspoon of MSM and a teaspoon of Camu Camu as it was recommended to take vitamin C together. I mixed this a large glass of water and chocked it down. The taste is pretty revolting. After a few days of this torture, I began to feel sick with 3 days severe diarrhea and nausea and stomach aches. I am wondering if this is related or normal.


Digestive Problems
Posted by Joannaelizabeth123 (Los Angeles, Ca) on 05/16/2017

Per your article on MSM, asking to hear from people using it.. here I am! I thought to take it for flexibility. I'm in my 40's and I do circus classes for fitness, and I'm strong but more stiff than in my youth. Well, yesterday I took Jarrow Formulas powder (1/2 tsp) with a meal and felt fine. Today I took the same, but about an hour after my meal... and my gut aches! I feel like I've got acid happening... Now I see many websites say "intestinal discomfort" is a common side effect, but NONE of them suggest what I can do while experiencing it. I hope to never, ever have this sensation again (if I try it I'll do it with meals and take even less) but if it happens again, and for all the other sufferers, what the heck can we do???

Thanks!


Digestive Problems
Posted by Shelleyjr (Albuquerque, NM) on 04/01/2014

I started MSM 5 days ago for Osteoarthritis pain and have had terrible headaches and bloating/gas. I got molybdenum yesterday and while it cured the headache, I still have tummy issues. (Arthritis is already better! )

I am taking 4 Doctor's Best MSM 1000 mg/1 gm capsules split between am and late afternoon. I took 450 mcg of molybdenum this morning with 2 gms of MSM and did the same this afternoon. Again no headache but my stomach feels bloated/gassy.

Health History;

I had hair analysis done a while back and each time it showed very high amounts of calcium and copper. (I had a copper toxicity using a skin care product on my clients. I absorbed a lot of copper through the palm of my hands doing facials.) Since then I have been doing a lot of detox's over the years.

Supplements;

I take Iodoral iodine, K2 and D3, CoQ10, boron/borax, tart cherry capsules for the OA and gout, and topical magnesium.

Today I have taken 900 mcg of molybdenum and feel it is working somewhat but not to the extent that Dr. Ben Lynch says on his podcast. Which he states molybdenum will eliminate bloating/gas associated with MSM. Also, in Dr. Lynch's podcast he list all the symptoms of a molybdenum deficiency which I answered "yes" to all. Since I am not worried about depleting my copper levels should I take more? And has anyone taken molybdenum in high doses over 950 mcg?

Thank you for any insight on high dose molybdenum.