★★★★★
"What a blessing your post was to me." For a while now, I have had to eat less and less of meat and cheese. As far as that goes, in these senior years I have had to cut down all food areas for different reasons. I had begun to wonder if there was anything I could eat without health consequences.
To get to the point, you mentioned TUDCA in your post and I decided to try it. Oh, I have tried Ox Bile, and was still talking Taurine with little results.
However, when I take 500mgs of TUDCA daily before or even after a meal my blood pressure does not rise after eating; therefore, I was able to slowly restore my normal amount of cheese and meat back into my diet. If I forget to take the TUDCA with breakfast, I take two at dinnertime.
I am so happy that you posted about TUDCA.
HisJewel
