I tried Taurine - one 500 mg capsule and it really threw me for a loop - so dizzy and I felt most unsteady on my feet and hard to think and process things. I will not be taking any more - too bad, such good reviews. It is not for me.
Taurine Side Effects
As soon as I started taking Taurine, I had negative effects. It makes my sinuses produce real thick mucus and my ears are getting plugged up with mucus.
