8 Vitamin C Benefits (and Some Common Side Effects)

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Sinusitis, Acid Reflux and Arrhythmia
Posted by John (Wilmington, CA) on 07/08/2006
★★★★★

I take 10,000 mg to 15,000 mg of Vitamin C everyday and it keeps a number of symptoms at bay. You have to build up a tolerance for Vitamin C. It may create a lot of bowel distress at first. See the internet site http://www.orthomed.com/titrate.htm for more complete instructions on finding your personal level of Vitamin C.