Calcium Deposits
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Natural Remedies to Dissolve Calcium Deposits in the Body

| Modified on Apr 02, 2025
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Apple Cider Vinegar for Calcium Deposits

Calcium deposits, or calcification, occur when excess calcium accumulates in soft tissues, joints, or arteries, leading to pain and stiffness. While conventional treatments involve medications or surgery, natural remedies can effectively dissolve calcium deposits and prevent their formation.

What Causes Calcium Deposits?

  • Imbalanced calcium levels: Excess calcium intake or poor absorption.
  • Inflammation: Chronic inflammatory conditions may trigger deposits.
  • Metabolic disorders: Conditions like hyperparathyroidism and kidney disease.
  • Aging: Natural wear and tear can contribute to calcium buildup.

Top Natural Remedies to Dissolve Calcium Deposits

1. Apple Cider Vinegar

Rich in acetic acid, apple cider vinegar helps break down calcium deposits and reduce inflammation. Mix 1 tablespoon in a glass of water and drink daily.

2. Magnesium

Magnesium regulates calcium balance in the body and prevents deposits. Foods rich in magnesium include spinach, almonds, and avocados. Supplements can also be taken (400-600 mg daily).

3. Vitamin K2

Vitamin K2 helps direct calcium to bones rather than soft tissues. Found in fermented foods like natto and cheese, or taken as a supplement (100-200 mcg daily).

4. Curcumin (Turmeric)

Curcumin is an anti-inflammatory compound that prevents calcification. Take 500 mg of curcumin extract daily or add turmeric to meals.

5. Chanca Piedra

Known as the "stone breaker," this herb helps dissolve kidney stones and calcium deposits. Drink chanca piedra tea or take a capsule supplement daily.

6. Boron

Boron plays a role in calcium metabolism and may reduce deposits. Found in nuts, fruits, and taken as a supplement (3-6 mg daily).

7. Vitamin D

Essential for calcium absorption, vitamin D prevents excess calcium from depositing in tissues. Get 20 minutes of sunlight daily or take a supplement (1,000-2,000 IU).

8. Fish Oil (Omega-3)

Omega-3 fatty acids reduce inflammation and help prevent vascular calcification. Take 1,000-2,000 mg daily or consume fatty fish like salmon.

9. Zinc

Zinc supports bone health and prevents calcium buildup in arteries. Found in pumpkin seeds, chickpeas, and supplements (15-30 mg daily).

10. Bromelain

A natural enzyme from pineapples, bromelain breaks down excess calcium in soft tissues. Take a supplement (500 mg daily).

How to Prevent Calcium Deposits

  • Stay hydrated to flush out excess minerals.
  • Eat a balanced diet rich in magnesium, vitamin K2, and omega-3s.
  • Limit processed foods and excess calcium supplements.
  • Engage in regular physical activity to improve circulation.

When to See a Doctor

While natural remedies are effective, seek medical advice if you experience:

  • Severe pain or swelling.
  • Restricted movement or joint stiffness.
  • Signs of organ involvement (kidneys, heart).

Share Your Experience!

Have you successfully dissolved calcium deposits using natural remedies? Let us know your results in the comments below!

Related Links:

Apple Cider Vinegar: Uses, Health Benefits and FAQ
Chanca Piedra Herbal Benefits
Effective Natural Arthritis Remedies: Relief & Healing
Effective Natural Treatments for Bursitis Relief
Natural Remedies for Kidney Stones – Fast Relief & Prevention

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
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Avoid Calcium Carbonate

1 User Review
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Posted by Debra A. (Ohio) on 04/07/2020
 ★★★★★

I had a lump behind my ear since childhood related to a maxillofacial injury possibly. I tried a series of natural and herbal remedies, one being chanca Piedra. The lump was gone in a week of using the remedies. And I passed a golf ball size stone, and white powder. None of the remedies were white powder. If the remedies dissolve the calcium deposits entirely I will not need maxillofacial surgery that could cost near $100,000 if joint replacement.

A well known doctor from Naples, Florida, a specialist in health and nutrition, has said the rock calcium is not organic calcium and never should be in vitamin supplements or food. He said calcium carbonate causes pea gravel calcium deposits in the brain. Calcium carbonate is rock calcium. It could be what the deposits are from. I had one calcification in the brain area on a CT. He said calcium citrate is the right organic calcium. I switched to it.

I am not sure if calcium carbonate in toothpaste is an issue. But most don't eat it. I am guarding against that bad calcium and seeing some results with the chanca Piedra. I use herbs cautiously. I am going into another round of chanca Piedra and see what results I get before going into a possible $100,000 surgery. I believe God gave us herbs in Genesis. I figure it is the right way to go.

Replied by ANTHONY
(Chicago)
12/14/2023

Please send me all the supplements you take to remove calcium from the body, and a note of each individual effect, based n your experience, Thanks

Ginger Tea

1 User Review
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Posted by Bj (Killeen, Tx) on 01/15/2018
 ★★★★★

I was having pain in my shoulder and elbow and I started drinking ginger tea every morning. Pain is gone! I use Apple Cider Vinegar for other reasons but it did not help my shoulder.

Replied by Sri B
(India)
01/09/2023

My Doctor told me that I have calcium deposits at my shoulder joint. its painful. He has given some antiboitics and asked me to try to physio therapy, but it did not help me till now. its still painful. Have not tried any of the given options yet. Just found the article on this. Will try from tomorrow.

Malc
(Derby England)
05/16/2023

Hi

Just an observation, (no medical training etc), how can antibiotics help with calcium deposits?

Did the Dr explain how it would work?

As users on this site, we all pretty much 'know' that a Dr's 'go to' medication is an antibiotic. For literally almost anything.

Also known as the "take two tablets and come back in a fortnight" approach.

For me, when looking for help, (as natural as possible), I pref need to have an understanding / logical approach explained to me of how the 'answer' will work for my condition.

Lee
(FL)
06/13/2023

Antibiotics are the most prescribed medicine in the world. If you feel you need antibiotics, take natural ones.


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