Diatomaceous Earth
Health Benefits

Health Benefits of Diatomaceous Earth (DE)

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Broad Benefits

18 User Reviews
5 star (18) 
  100%

Posted by Christine (Bronx, New York) on 01/20/2010
★★★★★

Editor's Choice

stomache ulcer

I am so amazed by the fact that , for years i have gone to the doctor for a terrible stmache ulcer that i had. I was diagnosed at the age of 25. I was told that my ulcer was caused by a bacteria, H. pylori. Anyway, i was prescribe on numerous occasions, prevacid and prevpac.The prev pac cause me to get a yeast infection and bacteria vaginoisis that would not go away no matter what. finally, after years of suffering and research, i decided i was going to treat myself. I bought Diatomaceous earth, Clay (Terramin), and powdered wheatgrass. I mixed the diatomaceous earth together, half and half. The wheat grass did not taste so hot so i bought empty capsules and stuffed the wheatgrass in. Every morning before i eat i would drink a tablespoon full of my DE and clay mixture in an 8 ounce glass of water. I also at the same time take 4 of the wheatgrass capsules. I do this every morning and everynight before bed. within 2 week the pain in my stomache was gone. my yeast infection disappeared. the horrible smell caused by the bacteral vaginoisis disaapeared with only a small amount of discharge remaining. Also i suffer from fibroids and i no longer feel them nor the pain that they cause.


Candida and Parasites

4 User Reviews
5 star (4) 
  100%

Posted by Rad_city (Brea, Ca) on 02/11/2013
★★★★★

Editor's Choice

I have never written on a forum or posted about my health but feel compelled to do so about Diatomaceous Earth (D.E.) because I feel it will help a lot of people. (in particular, people with distended bellies, fungal overgrowth, clogged sinuses, mild allergies, food allergies, bad digestion, bad skin, low energy)

* BACKGROUND *
I have suffered from asthma all my life. Since a little child. And i've had a slightly distended belly (I am tall, thin, and not an ounce of fat on me! ) since I was a child. I had strep throat a lot as a kid and would take antibiotics (I now think I probably was allergic to some food, or had parasites, and antibiotics just slowly eroded my gut)

I smoked and drank casually in my 20s, and by my 27th birthday I had sinus infections a couple times a year, but then, things got worse. Tonsils were getting infected, horrible sore throats, fungus on nails, and gradual weight loss. I took more broad-spectrum antibitoics and got a yeast infection. Had to stop.

I developed a weird rash on both legs (on the shins) of tiny red dots. Tried using topical anti-fungal cream. Then turned to tea tree oil, fasted (which encouraged some die-off symptoms), pro-biotics, and then found colloidal silver (which also helped to kill off something in my body, but not totally).

I was coughing up white balls of phglem, bad digestion & constipation/diarrhea. Also have had horrible and chronic localized lower back pain on the right side, to the point where I haven't been able to walk, or bend over. I tried acupuncture, chiropractors, and tons of herbal supplements. I have tried mixing DMSO in a nebulizer and inhaling that, I've taked food-grade H2O2 in water (and inhaled). (If you choose to try these treatments please do a significant amount of research. They are safe but, like most effective treatments, can be harmful if you're not mindful)

I believe all of the above treatments are components of a well-rounded wholistic health system. I have learned so much in trying all of them, and now have an arsenal of alternative health options for the future. Many of them I learned about on THIS SITE! BUT, if you are suffering from a candidia overgrowth and/or parasites, then I believe D.E. is the first offense to clear you out so other things can help to make you healthy.

* TAKING D.E. *
I began taking two giant spoonfuls of D.E. In water twice a day. Within hours I felt a headache. Within days I had full blown flu symptons. Achey body. Feverish. Sinuses in absolute pain. SOMETHING WAS/IS DYING OFF. What's really interesting is that I went through many of the symptoms of my past battles in reverse. I felt my tonsils get inflamed, and sore, for a couple days, then that subsided as the back of my throat was sore, then it moved down into my vocal chords (which as been a source of pain in the past as well), then into my lungs (where I've had horrible bouts of gurgly, phlegm filled coughing-having to use an inhaler many times a night).

I woke up on the 4th day with my tounge COVERED in white. It scraped right off with a toothbrush. I applied the D.E. as a paste to my face, shoulders, legs, and let it dry to white. And it has cleared my legs of the red-dot rash. It is making my pores on my face smaller. It seems to be very powerful in drawing toxins out of the skin. I'm on day 9 and still feel a bit loopy. My distended belly is going down. My gums, which once had dark rings where they met my teeth, now are healing. I've had back pains, then nothing (possible I had some overgrowth in my joints, or taking up residence in my lower back?), i'm having a strange pain in my knee that I think will go away.

I plan on taking D.E. for a year. I think I have a long way to go to help my body find balance. But D.E. seems like an incredible gift. I have been expelling phlegm out of sinuses and lungs for past 3 days. Thick gunk. It is incredible.

* DON'T GIVE UP *

So, I will say to you who are searching for good health: Don't give up! Trust your intuition. Keep moving and experimenting. You can't hurt yourself by trying alternative health methods any more than a Dr. Can hurt you by prescribing harsh synthetic drugs that you might be harming you. Most people don't need antibiotics. They are good for extreme conditions. But most symptoms are caused by bad diet (i am now mostly vegan - has also helped clear my lungs, skin, etc. Highly recommended!) and lifestyle. I do believe that we live in a toxic world, full of pollution, but I believe nothing is more harmful to our bodies than the american diet and lifestyle (processed sugar, processed grains, alcohol, caffeine, etc).

I don't believe people are supposed to have mild allergies, stuffy sinuses, low energy, bad skin, etc. These are all signs from your body that something is wrong internally. You have to treat the internal for the external to be healthy!

If anyone has questions please feel free to email or reply. I love reading testimonials from real people because I feel like you can determine what might be effective for you by reading other people's voices. Every body is different, and what might work for some (like D.E.) might not work for you. But DON'T GIVE UP! Keep going! It is a journey. You can find good health. Keep stripping away the layers of your habbits and patterns and examine every part of your life.

Be Well! Paul

Replied by Yehsams
(Ncal)
03/07/2014

For Rad_city from Brea, Ca

I am also a user of DE, and any other item I can use instead of going to the Dr for every little thing. Had some pretty miraculous things happen. AND, had some scary thing happen. Went for a long time working on a painful lower back, right side. Finally caved and had a Colonoscopy. Now the scary, I now have about 1/3 less larger colon on the right side. ALL my pain was in the lower right back. Cancer stage was 3a. What I want you to know is that your symptoms are identical. My suggestion, get a colonsocopy to make certain your good to go before you continue with anything else. With all the GMO in american food, no matter how well we why try, we are not immune to cancer. Now I am on my way to recovery, doing well. AND right back to my good old natural remedies. Have a good life! Yehsams

Replied by Lindsey
(San Francisco, Ca)
11/20/2015
★★★★★

BETTER BUT WITH SIDE EFFECTS

Hi Paul,

I was working in a pharmacy when I found out about how abundant pinworms were. I had never heard of them before. After reading about them, I was certain I had come in to contact with them due to all the time I'd spent near infested patients. I took one dose of pinx to ease my mind. Four days later I had severe diahrrea and got a "cold." I thought this was because I was traveling. Two weeks later, when I was in bed, I was certain I felt a pinch and spotted a worm on my toilet paper. I took the second dose of pinx and three days later started DE, 1 tablespoon in the morning. After a few days I got extremely exhausted. Then a day later I got a headache. The next day I started feeling sick again. It's been 8 days and for the past three I have had a sore throat and extreme congestion (worse than ever). I will wake up vomitting phlegm. I'm aware of the herx reaction. But what worries me is that I've felt sore of detached and out of it the past week as well. It seems as though my vision is a little blurry but I'm not sure if this is because I'm having a hard time concentrating. It doesn't seem like this would be part of the detox reaction and that it may be a toxicity to the DE, or worse the worms have travelled north (big symptoms of brain prasites). I was wondering if you had any of those symptoms? And how long your "detox" symptoms lasted. I want to clean my body but obviously do no harm in the process.

Replied by Myway
(Usa)
11/20/2015
★★★★★

Food grade diatomaceous earth has to be started slowly....1 tsp in water on an empty stomach and over two weeks, increase to 1 tablespoon in water 2x a day. You have to drink lots of water or you may have a constipation effect. A headache or ringing in the ear indicates that you need to lessen the dose.

I take 2 teaspoons a day as a supplement but I did find out - it has to be started slowly.

MyWay :D

Replied by Jordan
(Minneapolis)
12/30/2017

I am not a medical professional, this is my personal experience. I had severe herxeimer reactions after beginning the candida diet and taking antifungals, and my reaction as candida and parasites died off was similar to yours. If you are taking DE to kill parasites, I imagine that you would have the same die off reactions. My die off was so bad that I didn't think I would be able to go to work. My doctor recommended coffee enemas to help get rid of those symptoms and they helped tremendously.

Replied by Sandra
(North Central Washington)
01/12/2021
★★★★★

Editor's Choice Hi, Paul (Rad_city (Brea, Ca):

I am an 84 yo female. Many years ago, I was given a bag of FG DE by a friend in Utah. I started using it. I don't remember any problems and didn't notice any benefits. Sometime back then (about 6-7 years ago I had a heart attack and now have a stent. While reading your story, I remember one of the nurses (in a surprise filled voice) saying over and over, "Look at her skin, look at her skin. It's very young."

Well... I just realized something. After quite a few years of not taking DE, I began noticing that the skin on my lower right calf, my skin had become sort of cellophane. I have figured that was because my right leg has for some years now been somewhat numb. So, holy cow, I just realized that that skin now feels soft and supple for a few days since I started using DE about 2 weeks ago!!! When I quit taking it I was still putting about 1/4 tsp in my Chihuahua's food every day. She died this past summer at the age of almost 17. This was right after her vet gave her a big dose of antibiotics. Most of her life she had no health problems at all. I was just about to discontinue the use of DE. Now, I am convinced to continue it until I get the heck otta-here, if you get my drift. I usually put it in my morning coffee. I am now considering My EmergenCy in place of the coffee. Thank you Paul you have done me a great eye opener, and I hope many others will get your message also.

Replied by Orabelle
(Pittsburgh, PA)
01/26/2021

Hi Sandra,

Any current information on DE available? I'm very interested to know how things are going.


Chronic Digestive Issues

1 User Review
5 star (1) 
  100%

Posted by Stuart (UK) on 03/13/2015
★★★★★

I tried food-grade DE in the hope that it would deal with a chronic (30 yr) bowel complaint, for which the doctor had no remedy. It worked straight away.

Now I use just a couple of teaspoons a week mixed well in foods like hummus or mashed potato. It is practically tasteless and makes no difference to these foods. Sometimes I drink a spoonful shaken well in a little water.

I think it may be harmful if used dry or inhaled - so just don't do that!


DE and Amalgams

3 User Reviews
5 star (3) 
  100%

Posted by Baise (New York) on 02/10/2021

Can I use DE while having 6 amalgam fillings?

I know some people have commented on this but I realize that it's just people's opinions based on what they think is right. I've read every single post on DE on this site, but I haven't come across anyone who explicitly said they have amalgam fillings, they have used DE and have improved their health. So if there's anyone out there who has these toxic fillings and has also successfully used DE please can you respond to this post?

Please no posts telling me I need to get rid of these fillings. I know that better than anyone else and there's nothing more I want to do, but it's not cheap, especially since I need to go to someone who specializes in the removal of them and I can't afford it right now, but hopefully I will in a couple of years. I can't find anything on the internet on this topic and would appreciate any help. Thank you very much.

Replied by Bill
(Barton, NY)
01/25/2022

DE will not help you remediate amalgams from off gassing. Amalgam fillings continuously off gas 24/7. There is only one way to eliminate this as you are aware of. My advice would be to not chew gum, do not drink hot liquids, do not drink acidic liquids. Just the process of chewing encourages off gassing. With that said, you do need to eat and chew your food. If removal of the fillings is not possible just taking DE internally would help soak up some of the oxidation coming off them. Also, psyllium hulls or bentonite clay taken daily would offer some help in elimination. Just remember, as long as you have those fillings they are off gassing with every breath you take. I had my amalgams removed 18 years ago. It is expensive. Fortunately my dentist did my in quadrants so I would do one quadrant and then another a month or two later. Helped financially.

Replied by Elle
(Florida by way of the Bronx)
10/12/2022
★★★★★

Hi, I know you wrote this in 2021 but since it looks like no one else answered I decided to. I also have fillings from when I was a kid. I swear I never needed them. There was a lot of malpractice back in the day. Was told I needed the fillings and glasses as was told to almost every kid in my neighborhood and our parents trusted the doctors and never asked questions.

I was scouring around for information and found a few on the reviews on Amazon and blogs. One woman said that she uses it with 4 mercury fillings and she uses it as normal. Drinks it every day. Then I read one that said because they have fillings they use a straw to drink it.

I've done it both ways. Started just drinking it as quickly as possible in about 6 ounces of water. Now I use a straw. I'm still not at 1 tablespoon though. I'm going slowly. Just got to 1 1/2 teaspoons.

I wasn't drinking enough water throughout the day and was very dehydrated and had constipation as well. My large cup of coffee daily also contributed.

Used liquid IV a few times and slowly sipped on water throughout the day and it's gotten better. Also started on blackstrap molasses recently and that cured the constipation immediately lol. I'm anemic and am taking the BM and just ordered desiccated liver to help that.

Have you been on the DE since you posted your question? Is it going well?

Replied by Brittny
(Colorado Springs)
09/21/2023

Hello! I also realize I'm responding quite late to the post. I've used DE for quite a few years now to help with the flea, springtails, spiders, and parasite problems. I work with animals for a living. I was curious as to how it was working out for you, because I am anemic as well. This is news to me about not taking it directly if you have Mercury in your fillings. Would you happen to know a specific website where I can find this information? Thank you!


DE and Amalgams
Posted by Autumn (Louisville, Ky) on 06/07/2014

I read a post on here about someone saying do NOT use DE internally if you have Silver Fillings. I cannot seem to find any info on the internet and I am on my 2nd day of taking DE. Does anyone who has silver (amalgam) fillings use this? Or does anyone have any links or info to share about if this is safe or not? Thank you for your help. I am trying to use this to make myself better and do not want to hurt myself in the process. Thanks again!!

Replied by Tonya
(Brooklyn, Ny)
12/30/2014

Hello, I have silver fillings and I noticed 2 months into taking DE my teeth have become very sensitive. I am not sure if the Diatomaceous Earth is breaking down the silver. I went to the dentist and I also have a cavity under 2 of my fillings. I don't know if it's the DE or just something that was going happen.

Replied by Rose
(Virginia)
01/02/2015
★★★★★

I had read somewhere that you need to remove mercury fillings before detoxing. The reason they stated was that the mercury was being taken from your teeth and distributed it into different parts of you body. This could be dangerous cuz it can be redistributed to sensitive areas in your brain and can cause more problems.

Replied by Lynn
(Ia)
01/18/2015

I don't think I would take it internally if it's going to mess up your teeth.

Replied by Joe
(Oceanside, Ca By Way Of Bklyn)
02/27/2015
★★★★★

Yea, the solution is not to stop the DE but OMG, REMOVE the mercury from your teeth. For God's sake, look up the effects of these heavy metals in our bodies. We weren't made to have this crap in us. Go to a holistic dentist and let them remove that crap and install materials that our bodies can handle. Normally, big pharma, with their doctors and dentists are all schooled with the same mentality and that is to temporary find a solution to "fix the patient" with the least cost to them as possible. Have you not noticed that they are now putting wood in our food because it's fiber? Really, fiber? It's on record that it saves companies money and same with now putting ammonia in our meat to stop E. Coli which it does not. We need to wake up, research, and rid our bodies of these chemicals and start spending our money smart. Purchasing power is the way to fight back. Instead of constantly investing your money to Walmart because of saving a few books, spend a little more money to support hard working honest people and sacrifice some of your other life's luxuries to compensate for it. Maybe cut the cable bill and increase your grocery bill from crap to organic??? Peace and love and when you wake up... spread the word... and love: it's the Brooklyn way!!!

Replied by Tea
(New Zealand)
06/22/2015

You can absorb transdermally through baths or use dmso and avoid the teeth altogether!

Replied by James
(Waikato)
07/25/2016

That's only if you are using a chelator, e.g., dmsa/dmps or ala. DE is not a chelator as such


DE Contraindications

Posted by Petal (New Zealand) on 01/18/2022

Hi, I want to know if Diatomaceous earth can be bad if someone has diverticulitis?


DE Contraindications
Posted by Hot Wheels (Medina, OH) on 01/28/2021

Does anyone have diabetes 2 & takes DE? Does your doctor approve? What benefits have you experienced?


DE Contraindications
Posted by Drema (Charleston, Wv Usa) on 03/08/2013

If a person is allergic to shellfish could DE be a problem too?

Replied by Q
(Houston, Tx)
05/14/2013

No, having a shellfish allergy won't be a problem with DE. I've taken it many times and I'm extremely allergic to shellfish.


DE Tips

7 User Reviews
5 star (7) 
  100%

Posted by Anon (Salem, Or) on 06/06/2018
★★★★★

DE will settle if not consumed immediately. Some people and pets will not take it down immediately, so mixing it well with food, to me, is a good solution. After all, one brand of bottled water has Silica in it, as do bananas, and I haven't seen any warnings about these products. However, do not overdo the water as the body can't tolerate more than 800 mls at one time. Moderation. If you eat bananas regularly without a problem, you're introducing your system to Silica. Adding some water now and then helps, too. Start slowly with DE. Some people go full out and survive, but it's not recommended. And some people never go beyond 1 tablespoon and get results too.


DE Tips
Posted by Ashley (Florida, US) on 04/21/2015
★★★★★

I've just started taking DE and I read up extensively on how much to take and what to take with it.

First and foremost. Water. Lots of water. That is probably more of a given. The other two things I take with my DE are a multivitamin and a pro-biotic. Since DE is removing things from your gut, you want to regulate it with a pro-biotic. I've also heard to take Omega 3 with it, but I haven't purchased any to start with it.

Hope that helps some.


DE Tips
Posted by Myway (Wilmington, De) on 12/20/2014
★★★★★

I have been using food grade diatomaceous earth (DE) for quite some time for both myself (supplementation and bug killer) and cats (fleas) but wanted to give everyone a tip on it's use that may make application easier and inexpensive. Purchase a plastic mustard or ketchup bottle from the dollar store (here in US). These bottles are either yellow or red...anyway, they have the small hole at the top. Fill the bottle about 1/4th way with DE.

For Flea Prevention: start at the head of the cat or dog and go to the tail with a line of the DE from the bottle. Rub it in. Do this once a week during flea season. Once a month during off season. DE is not a cure-all in my opinion, it is part of the prevention. Again, you don't want you or your pet breathing this stuff in so, the environment for application should be very calm. Wrestling a cat and trying to apply this stuff would kick up the dust. It is non-toxic but you don't want it in you or your pets lungs. If your cat is a mixed martial arts specialist, try something else. I also use an old rouge brush - dab it on the back of the neck of one cat who comes by occasionally.

For Ants: Try to locate the entry point of your ant infestation and squirt a small amount of DE in the corners of the house where they are coming in. The ants or bugs will die with contact of this stuff. I had ants coming into certain parts of the house...I watched them and figured out where they were coming from. Problem solved. No need for pesticides. Remember, if you apply DE to the outside of the outside, it will have to be reapplied if there is moisture (rain) or very high humidity. It will wash away.

By the way, I am asthmatic - DE has not bothered me at all when used in this manner. If I had carpets, a respiratory compromised person or small children, I personally would not put it on the floors. This is just my opinion.

Good Luck!

Replied by Anon
(Anon)
12/20/2014

If you have ants coming into the house, check for a water leak. I did everything under the sun to get rid of ants and couldn't, then found I had a small leak. Fixed it and no more ants.

Replied by Claire
(Westport, Ct)
12/21/2014

Thanks for the great tips on diatomaceous earth! I was just thinking - beauty supply stores would carry empty plastic bottles that would work the same as a mustard container.. check the hair coloring section.


DE Tips
Posted by Autumn (Louisville, Ky) on 06/13/2014
★★★★★

Food Grade Diatomaceous Earth (DE) should be started slowly at about 1/2 to 1 teaspoon daily and work your way up to 1-2 tablespoons daily. Sometimes when you start out with the higher amounts too quick, it will cause a lot of 'die off' for any parasites you may have in your body which makes you feel sick with flu like symptoms. So most people start off with less and work up to the full dose daily. It's better to start slow, so that you know how your body will react to the 'die off'. I am on my 9th day and am just now up to 1 Tbs daily now. I hope this helps some one.


DE Tips
Posted by Clara (Youngstown, Ohio) on 04/30/2014
★★★★★

DE works excellently. However, needs to be started slowly!


DE Tips
Posted by Anonymosaurus Rex (USA) on 08/28/2012
★★★★★

Diatomaceous Earth (DE) is one of the richest sources of silica around, at ~80%. In comparison, Horsetail has ~4% (often touted as the highest source), and bamboo stalk has ~28%.

Silica is important for bones, hair, teeth, nails, ligaments and especially the skin. Silica is best absorbed with acid (stomach acid works quite nicely) as silicon dioxide must first convert to orthosilicic acid before it can be utilised by the body. Silica will convert to orthosilicic acid when in contact with water.

If you are making your own toothpaste, face cream, toner, nail treatment or moisturiser you should consider adding a small amount of DE as it will be very beneficial and is absorbed by your skin.

To supplement your daily intake of silica, here is a method on adding DE to water that I got from - http://www.mountainmistbotanicals.com/info/Silica_Diatomaceous Earth vs Horsetail Grass.htm (I am not afilliated with this site whatsoever, but this article is a really, really good read. If you are interested in Silica, DE or Horsetail I strongly recommend it.)

"...add a spoon full of food grade DE to a gallon of water and allow the DE to settle to the bottom. This may take a few days initially. Pour the water you intend to drink from the top of the container, but be careful not to disturb the DE on the bottom of the container. Refill the container with water and allow it to settle out again. Keep repeating this process. A spoon full of DE should last several years if it is not poured off in the water."

This method of adding DE will work especially well if you have a water urn/dispenser that has a spigot (tap) slight above the bottom - you can put a touch of DE in the bottom and it should supplement your water without any problems.

Warnings:
- Diatomaceous Earth must be food grade if you are considering using it for yourself, as many other posts have mentioned.

- DE contains ~2-4% aluminium oxide, so if you are avoiding all aluminium then do not consume this as a supplement. It should be known that orthosilicic acid reduced aluminium uptake in digestion as well as increasing the excretion of aluminium through urine. The DE water method above uses a very small amount of silica over a long period that it will minimize your ingestion of aluminium.

- Vegans/vegetarians generally should find DE acceptable, as it consists of phytoplankton (algae) but it is important to be aware of this just in case.

Replied by Trish
(Victoria)
04/12/2024

How much is too much Diatomaceous earth in a day?


DE Tips
Posted by Kari (Stephenville, Tx Usa) on 08/16/2010
★★★★★

Diatomaceous Earth is completely safe to use, as long as it's human/food grade and NOT pool grade. Most garden stores sell it as well as a plethora of websites. My only suggestion is to not put it on your carpet. Some people have a lot of luck with this, it mostly just made my vacuum cleaner sound [permanently terrible. It still runs fine, there's just a terrible noise when it's running and I can't seem to figure out the real cause (I've taken it apart down to the motor). Also, it's not healthy to breathe in ANY dusts, so wear a mask and remove your pets until the dust settles. Otherwise it's okay for you AND your pets to consume, it's okay to put some on your pets coat (although use caution, it can dry them out). It is a natural dewormer and will rid your animals of every worm EXCEPT for heart-worms. You need about 1 tsp for cats and small dogs, 2 tsp for bigger dogs... 1 tbsp for humans. It really has a lot of benefits. I strongly urge you to research it. I've found the best remedy for fleas is this... Make sure you've found a successful treatment for your animals. I had to switch spot-on treatments because the one I had been using for years was no longer effective. Then you need to treat the infected areas.. Best method for me? Frequent vacuuming. 3-4 times a week, every day if you can manage it. Make sure you throw the bag out or empty the canister outside. I also recommend NOT bathing your animals in chemicals... If you feel it's necessary to bathe them, try to use something like the original Dawn soap, and make sure the first place you get wet and put soap is around the neck... Fleas will always try to travel up to escape... You should never put soap or lots of water on your pets face, so treat the neck FIRST and get it good and lathered. If you wouldn't use it yourself, you probably shouldn't use it on your animals.



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