Maximize Your Health: Unveiling Diatomaceous Earth Benefits

| Modified on Sep 09, 2024
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Broad Benefits
Posted by Don (Ontario Canada) on 01/21/2018
★★★★★

Editor's Choice

I took DE for three months. I never missed a day, I don't know if it was the DE or not (I think it was a herxhiemer effect) but I got sick coughing up phlegm and mucus that lasted for weeks. After about three weeks I started seeing parasites in my stool. I swear I lost ten pounds of Candida. But the annoying cough wouldn't go away so I mixed my own borax mixture and started taking a tablespoon of the concentrate (1 teaspoon of borax dissolved in 1 liter of water) a day. Within a week I started dumping more parasites. Then something that I would say looked like a small scallop with thin white whisks coming off it like a sort a tail.( its hard to describe). I had some nuggets of yellowish waxy looking things come out as well My urine smelled weird. I started this initially as a candida flush but it did so much more.

1- it took away a sense of urgency to pee that I had for ten years.

2- I always was cold, now I'm comfortable.

3- I never get heartburn anymore.

At times I never felt better. I'm 58 and I really think this stuff has given me better health. Can anyone explain to me what all this was that came out of me? I am a cancer survivor and my gut tells me this was some sort of cancerous issue.

Good luck..... Don


Broad Benefits
Posted by Rodezmo (Westminster, Co) on 08/22/2016
★★★★★

Editor's Choice

I have been doing Diatomaceous Earth (DE) since May 14 2016. I have been doing Chlorella and Spirulina for years along with unrefined sea salt for a plethora of minerals and Vitamin C, Iodine, Vitamin D3, CoQ10, Resveratrol from Muscadine grapes, and Bromelain. I also take a strong Probiotic. I eat organically and Non-GMO primarily.

I was able to increase DE from 1 tsp to 1 TBS the 1st week and went to 2 TBS the second week. Because of my previous health regimen before starting DE I only experienced a slight headache near the end of the day for around 3 days and that quickly subsided.

I am experiencing dark hair growth in my beard and the hair on my head. Back pain is gone and nails are shiny with the North to South ridges dissipating. My skin has always shined from the previous regimen and there has been no change in that, which is great.

I sleep straight through now from DE and have experienced a bit more energy. Bowels will be a bit constipated if I fail on water consumption so I keep the hydration up and water is better than juices for that.

Initially I would wake up with a stiff neck because I would sleep so soundly that I would not move at night. That has passed.

I swear by DE. I am 66 years old and people say I pass for late 40s. I stay away from Doctors religiously. I would go for a broken bone or if I need a tooth pulled. They are good at killing you. I once worked at a Hospital in Dallas and would see several people going out the back each day in body bags. They never go out the front as it is bad for business. All those people I am sure had been treated by a doctor probably for years. The Hippocratic Oath, which they claim, to follow is nominally only with them. Hippocrates said, " Let your medicine be your food and your food be your medicine."

Candida and Parasites
Posted by Rad_city (Brea, Ca) on 02/11/2013
★★★★★

Editor's Choice

I have never written on a forum or posted about my health but feel compelled to do so about Diatomaceous Earth (D.E.) because I feel it will help a lot of people. (in particular, people with distended bellies, fungal overgrowth, clogged sinuses, mild allergies, food allergies, bad digestion, bad skin, low energy)

* BACKGROUND *
I have suffered from asthma all my life. Since a little child. And i've had a slightly distended belly (I am tall, thin, and not an ounce of fat on me! ) since I was a child. I had strep throat a lot as a kid and would take antibiotics (I now think I probably was allergic to some food, or had parasites, and antibiotics just slowly eroded my gut)

I smoked and drank casually in my 20s, and by my 27th birthday I had sinus infections a couple times a year, but then, things got worse. Tonsils were getting infected, horrible sore throats, fungus on nails, and gradual weight loss. I took more broad-spectrum antibitoics and got a yeast infection. Had to stop.

I developed a weird rash on both legs (on the shins) of tiny red dots. Tried using topical anti-fungal cream. Then turned to tea tree oil, fasted (which encouraged some die-off symptoms), pro-biotics, and then found colloidal silver (which also helped to kill off something in my body, but not totally).

I was coughing up white balls of phglem, bad digestion & constipation/diarrhea. Also have had horrible and chronic localized lower back pain on the right side, to the point where I haven't been able to walk, or bend over. I tried acupuncture, chiropractors, and tons of herbal supplements. I have tried mixing DMSO in a nebulizer and inhaling that, I've taked food-grade H2O2 in water (and inhaled). (If you choose to try these treatments please do a significant amount of research. They are safe but, like most effective treatments, can be harmful if you're not mindful)

I believe all of the above treatments are components of a well-rounded wholistic health system. I have learned so much in trying all of them, and now have an arsenal of alternative health options for the future. Many of them I learned about on THIS SITE! BUT, if you are suffering from a candidia overgrowth and/or parasites, then I believe D.E. is the first offense to clear you out so other things can help to make you healthy.

* TAKING D.E. *
I began taking two giant spoonfuls of D.E. In water twice a day. Within hours I felt a headache. Within days I had full blown flu symptons. Achey body. Feverish. Sinuses in absolute pain. SOMETHING WAS/IS DYING OFF. What's really interesting is that I went through many of the symptoms of my past battles in reverse. I felt my tonsils get inflamed, and sore, for a couple days, then that subsided as the back of my throat was sore, then it moved down into my vocal chords (which as been a source of pain in the past as well), then into my lungs (where I've had horrible bouts of gurgly, phlegm filled coughing-having to use an inhaler many times a night).

I woke up on the 4th day with my tounge COVERED in white. It scraped right off with a toothbrush. I applied the D.E. as a paste to my face, shoulders, legs, and let it dry to white. And it has cleared my legs of the red-dot rash. It is making my pores on my face smaller. It seems to be very powerful in drawing toxins out of the skin. I'm on day 9 and still feel a bit loopy. My distended belly is going down. My gums, which once had dark rings where they met my teeth, now are healing. I've had back pains, then nothing (possible I had some overgrowth in my joints, or taking up residence in my lower back?), i'm having a strange pain in my knee that I think will go away.

I plan on taking D.E. for a year. I think I have a long way to go to help my body find balance. But D.E. seems like an incredible gift. I have been expelling phlegm out of sinuses and lungs for past 3 days. Thick gunk. It is incredible.

* DON'T GIVE UP *

So, I will say to you who are searching for good health: Don't give up! Trust your intuition. Keep moving and experimenting. You can't hurt yourself by trying alternative health methods any more than a Dr. Can hurt you by prescribing harsh synthetic drugs that you might be harming you. Most people don't need antibiotics. They are good for extreme conditions. But most symptoms are caused by bad diet (i am now mostly vegan - has also helped clear my lungs, skin, etc. Highly recommended!) and lifestyle. I do believe that we live in a toxic world, full of pollution, but I believe nothing is more harmful to our bodies than the american diet and lifestyle (processed sugar, processed grains, alcohol, caffeine, etc).

I don't believe people are supposed to have mild allergies, stuffy sinuses, low energy, bad skin, etc. These are all signs from your body that something is wrong internally. You have to treat the internal for the external to be healthy!

If anyone has questions please feel free to email or reply. I love reading testimonials from real people because I feel like you can determine what might be effective for you by reading other people's voices. Every body is different, and what might work for some (like D.E.) might not work for you. But DON'T GIVE UP! Keep going! It is a journey. You can find good health. Keep stripping away the layers of your habbits and patterns and examine every part of your life.

Be Well! Paul

High Blood Pressure
Posted by Ray (Payson, Utah) on 02/04/2010
★★★★★

Editor's Choice

I read that diatomaceous earth would lower high blood pressure. About a month ago I started taking 2 tablespoons of DE in about an ounce of lemon juice (bottled lemon juice most of the time) and some water. My blood pressure had been 160/100 for years; 2 weeks ago my wife (RN) took my BP and it was 122/80 and tonight it was 112/68. Has anyone else tried this?


Thin Hair
Posted by Minks7 (Eagle River, Alaska) on 05/02/2018
★★★★★

Editor's Choice

Hi. This is about diatomaceous earth-food grade for thin, breaking, slow growing hair. I'm 62 and found this when I was trying to detox my kidneys and liver. It had a great side effect. My hair which has always been a little longer than my shoulders and no more is now down to my waist. It's still fine but healthier and faster growing. Where my hair was thinning it has regrown. Also my nails are a little stronger and definitely healthier.

Kat from Alaska


Caution: Food Grade
Posted by Celeste (Tennessee, US) on 03/10/2015
★☆☆☆☆

Why do people post things as facts when it is just their uneducated opinion??? You could not be more wrong in your statement. DE is NOT glass.


Broad Benefits
Posted by Sandy (Indiana) on 01/20/2015
★★★★★

I wondered, too, how DE could target bad bacteria, but not the good. Then I ran across the following article: http://diatomaceous.net/why-does-diatomaceous-earth-not-kill-the-good-bacteria-in-the-gut/

Diatomaceous Earth will not absorb beneficial bacteria simply due to the fact that DE has a negative charge and bad bacteria has a positive charge. DE will attract and absorb the bad bacteria, viruses, fungi, etc without harming anything good or beneficial.

I have been taking DE for 1 month, now! I love it! Overall, I didn't expect much, because I'm pretty healthy - I'm 70 years old and do not take any medications! So I was surprised to find that I had some aches and pains that were cured by the second day!

I started with 1 tsp. Since I was doing fine with it, I increased my dosage by 1 tsp. every 3-4 days. I was up to 1 TBSP within 10 days. About the 10th day and for several days afterwards, I felt like I was coming down with the flu. (I'm guessing it was a yeast die-off reaction. I would now recommend only increasing it by 1/2 tsp. every week, even if you're doing well with it.) I had flu-like symptoms, head cold, and I slept almost all day for several days.

It's hard to describe but amazingly, even during the time I had the "flu, " I still had a feeling of well-being! The aches and pains I'd had before were gone. And after I got past the "flu, " I've had more energy than I've had in years!

Just don't forget to drink lots of water while you're taking it.


Candida and Parasites
Posted by Sandra (North Central Washington) on 01/12/2021
★★★★★

Editor's Choice

Hi, Paul (Rad_city (Brea, Ca):

I am an 84 yo female. Many years ago, I was given a bag of FG DE by a friend in Utah. I started using it. I don't remember any problems and didn't notice any benefits. Sometime back then (about 6-7 years ago I had a heart attack and now have a stent. While reading your story, I remember one of the nurses (in a surprise filled voice) saying over and over, "Look at her skin, look at her skin. It's very young."

Well... I just realized something. After quite a few years of not taking DE, I began noticing that the skin on my lower right calf, my skin had become sort of cellophane. I have figured that was because my right leg has for some years now been somewhat numb. So, holy cow, I just realized that that skin now feels soft and supple for a few days since I started using DE about 2 weeks ago!!! When I quit taking it I was still putting about 1/4 tsp in my Chihuahua's food every day. She died this past summer at the age of almost 17. This was right after her vet gave her a big dose of antibiotics. Most of her life she had no health problems at all. I was just about to discontinue the use of DE. Now, I am convinced to continue it until I get the heck otta-here, if you get my drift. I usually put it in my morning coffee. I am now considering My EmergenCy in place of the coffee. Thank you Paul you have done me a great eye opener, and I hope many others will get your message also.


Avoid Inhaling DE
Posted by Joshua, Nd (Ma) on 02/11/2015

I would like to see your references for the assertion that "you can not eliminate it from your body if you inhale it." Mucus membranes line the entire respiratory tract, as well as cilia. Also, hydrochloric acid is in the stomach, not muriatic acid. Please learn your biochemistry, anatomy, and physiology before making such assertions. Also, I do not sell any DE, and have no financial associations with such sale.


Acne
Posted by Natcat86 (Gaithersburg, Maryland, Usa) on 08/16/2011
★★★★★

Editor's Choice

I had really bad acne all over my face and neck with the random appearance on my chest, back, or shoulders constantly for 14 years (starting at puberty), and as time went on it only got worse (so it wasn't caused by changes in hormones as I was led to believe).

I stumbled upon some information on Diatomaceous Earth (DE) and became intrigued because of its many proported benefits (I recommend looking it up). It is relatively unknown, and only sold for pest control and consumption by animals, (but you can buy food grade DE online) but since it is used to mechanically kill bugs in grain silos and just about every person who has ever eaten grain which was stored in a silo has eaten DE, I figured it would be safe and I would try it.

DE is the fossilized shells of a type of algae called Diatoms. Their shells are extremely hard and very sharp (but yet not dangerous to your cells) and they mechanically scrub the walls of your intestines, scraping away any build-up. Some DE passes through the intestinal walls and into the bloodstream and while it is there it scrapes plaque buildup away from the walls of veins and arteries. It basicly acts like a plumber in your body.

I found that most cases of acne are caused by toxins entering the blood stream through the digestive system (some degree of leaky gut), not by a problem with the skin itself. It is your body attempting to expel the toxins from your blood.

When you expel the toxins which originate in your digestive tract through the digestive system, they don't have the opportunity to make it into your blood stream and thus cause acne by pushing through your skin.

So... I began adding 1tsp DE to water every day for a week, then increased it to 1 tbsp gradually after that and drank it daily for 2 months. I noticed a difference my skin within a day.

By the time 2 months was up I no longer had acne. I had to stop consuming it for a little while after that because I slightly threw my body off balance (my skin became a little dry). After a month off, I started consuming it again in moderation and have been ever since.

I have been able to consistently keep the acne away as long as I continue to consume it at least a couple of times a week. I highly recomend it because it is very effective and it gets to the root of the problem instead of just treating the symptoms. I now have had only a few pimples (instead of many hundreds) within the last 9 months, and I know that in time I will get them to go away completely.


Broad Benefits
Posted by Mspat (Nw Fla) on 04/15/2017
★★★★★

I take DE myself, as well as my animals. The benefits are many, both to humans & animals.

I am now able to sleep through the night, after years of energy draining, up every 2 hours, sleep problems.

And the extreme swelling of my feet, ankles & legs, went away. This, & a bit of effortless weight loss, all happened within a few months. I started with half a teaspoon in a full glass of room temperature, filtered water, as soon as I got up each day. In 3 weeks, increased the DE to a tablespoon. I still take it every day & my bowels are normal again, also. Age 68.

Please, make sure that the Diatomaceous Earth is FOOD GRADE.


Broad Benefits
Posted by Danimom (Georgia ) on 09/18/2013
★★★★★

Editor's Choice

I too have many health issues and now my children also suffer from health issues. We started taking 1/2 teaspoon of D. E. a day mixed in water and already we are feeling better.

The acne cleared up and my son, who has always been large, has dropped 2 pant sizes because the inflammation is coming off .

I have gone down 1 size. My oldest son, who has terrible allergies has not had to use his inhaler even once since we started and has no ill side effects.....

My mom tried it a while ago and stopped because she too got sick but she was using a lot at once and now that she sees that we are good after 3weeks she has decided to try again but at the 1/2 teaspoon dose we increased to a teaspoon after 2 weeks and will go up another 1/2 teaspoon next week. But my Dr. said no more than the 1 1/2 teaspoon's dose and then every fifth week we should stop for 2 and then start again at the 1/2 teaspoon dose.


Caution: Food Grade
Posted by Deborah (Prattville, Al) on 11/21/2011

D.E. is NOT GLASS! Diatoms are actually made up of mostly calcium and other minerals and are the food grade is safe for humans and animals internally as well as externally.


Broad Benefits
Posted by Ivonne (Ca, US) on 11/20/2014
★★★★★

3rd day on DE and so excited! 1st day had headaches, stomach made odd noises....yesterday felt a bit under the weather, light headache, and hot flashes....today I involuntarily woke up with immense energy a whole hour and a half early! And my face and skin looks oddly youthful. I have not gone to the bathroom but nervous what I might find when I do. :P I'm doing this because I believe I have parasites. Been suffering with leaky gut, ADD, and immune problems. Already feel the difference! Thank you!


Broad Benefits
Posted by Cat (Austin, Tx) on 02/05/2016

Editor's Choice

After great, initial results from 3 months of consuming FOOD GRADE DE at a dosage of 1-2 Tablesp. daily, I now maintain a flat tsp. 1-2 times a week.

With DE, I passed a hook worm and "rice" type wormy things by the 3rd day.

My carpel tunnel syndrome disappeared.

My face became VERY clear and bright!

My eyes get white as day whenever I take the DE and my energy shoots through the roof!

I sleep better and earlier.

My nails grow and my hair grows faster (but not thicker- ACV does that better, including de-aging for me).

My upper right hip discomfort disappears.

The best part? My teeth! They thickened into corn kernel shapes rather than the thin, playing card shapes they were. I've seen improvement in my gums (pinkish) and my ongoing pockets look way healthier and closer to the gums. DE also firmly attached a loosened tooth I was worried about. With DE, my brain is more focused, clearer, more precise thinking -- my thoughts don't wander as much.

It is the best, natural teeth whitener! I brush with it once a week (any more would strip my enamel).

This is my Sunday formula:

Pre-wet soft toothbrush. Pile on DE, VCO, peppermint oil drop, Hydrogen Peroxide drops. Make sure the DE is thoroughly wet and not dusty. You want to avoid inhaling the dust, similar to talc, into your lungs.

I backed off to 1- 2 tsps weekly when I began having slight pains on my right side. (Drinking LOTS of water is VERY essential! )

Plus, others have shown that DE may, over time, bring your good cholesterol (HDL readings) too low even while providing fantastic blood pressure readings. "Moderation in all things" is the best advice my granny gave me. Learning through life... CAT!


Painful Teeth, Rotting Wounds
Posted by Chirka (Gurgaon, India) on 07/02/2021
★★★★★

Editor's Choice

Food Grade Diatomaceous Earth (FG DE) for rotting or painful teeth and rotting wounds

The fastest acting use I have experienced for FG DE is for teeth. I have a lot of teeth problems from a narrow jaw and bad dentist interventions. When I get a tooth pain, I place a wad of DE (made into a dough like blob with a drop of water) on the offending tooth, clamp down my teeth and go to sleep. Right as rain in the morning. And this is the report with everyone I've prescribed it to. Unfailingly. But use it the first sign of pain you get.

What more, two teeth that the dentists said have to be pulled off six years ago are serving me fine after my having given them the DE wad treatment for a week continuously.

The DE just pulls out any kind of necrosis.

And that's the second great thing I've seen it work its magic on. It also saved the paw of my cat, which was just rotting and the digits were falling off. Dipped her paw into DE, and the whole thing became a hard lump. But finally, the paw stopped rotting and whatever was left of the paw was saved.

Same thing with another cat I recommended it for. Another cat had an anal sac, with a hole as deep as the first digit of my index finger, and a foul smell. I stuffed it with DE multiple times in a day. After two days reduced application to once a day. By the seventh day, even the scar was barely visible.

EC: Thank you for your post! We have cross-posted it to all applicable sections; wounds (pets) and tooth abscess (people).


Gray Hair
Posted by Chris T. (Albuquerque, NM) on 03/26/2021
★★★★★

Editor's Choice

Diatomaceous Earth! (Food Grade) My husband and I started taking it in a glass of water daily for its health benefits, and his Salt and Pepper hair is 95% black again over the course of 3 weeks. I had come across people claiming it restored their hair color, but dismissed it as silly. But low and behold, his black hair is back!

Broad Benefits
Posted by Jean (Tx) on 07/25/2016
★★★★★

I use DE for my family and pets.

By the way, DE removes Fluoride and many of the other toxins in our tap water. Note my favorite vitamin supplement is Morringa Olifera leaves, Now I am growing it too. Plus, I also make it into a tea and add it to the regular tea. Morringa put all health products to shame, it is higher in vitamins, cholorphyll. I take two capsules a day. It is also a great detoxifier as well. Research it, it will blow you away. Oh, yea, Morringa Olifera seeds removes water born toxins and bacteria from all kinds of water. You will find tons of info on youtube on both DE and Morringa Olifera tree. We also take Reishi mushroom capsules. Note: DE and Collidal Silver was approve for Eboli but when these people came with the cure, they were refused for use. Take care of your health, preventive maintenance is the best cure.

Broad Benefits
Posted by Christine (Bronx, New York) on 01/20/2010
★★★★★

Editor's Choice

stomache ulcer

I am so amazed by the fact that , for years i have gone to the doctor for a terrible stmache ulcer that i had. I was diagnosed at the age of 25. I was told that my ulcer was caused by a bacteria, H. pylori. Anyway, i was prescribe on numerous occasions, prevacid and prevpac.The prev pac cause me to get a yeast infection and bacteria vaginoisis that would not go away no matter what. finally, after years of suffering and research, i decided i was going to treat myself. I bought Diatomaceous earth, Clay (Terramin), and powdered wheatgrass. I mixed the diatomaceous earth together, half and half. The wheat grass did not taste so hot so i bought empty capsules and stuffed the wheatgrass in. Every morning before i eat i would drink a tablespoon full of my DE and clay mixture in an 8 ounce glass of water. I also at the same time take 4 of the wheatgrass capsules. I do this every morning and everynight before bed. within 2 week the pain in my stomache was gone. my yeast infection disappeared. the horrible smell caused by the bacteral vaginoisis disaapeared with only a small amount of discharge remaining. Also i suffer from fibroids and i no longer feel them nor the pain that they cause.



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