Asthma
Natural Remedies

Natural Asthma Remedies: Effective Herbal & Supplement Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

K2, D3, Zinc

1 User Review
5 star (1) 
  100%

Posted by Braulio Oliveira (Bahia, Brazil) on 01/02/2019
★★★★★

Editor's Choice

Vitamin K2 MK7 + Vitamin D3 + Zinc cures Asthma!

Researches have found the cure to asthma and it is an ostheoporosis medicine!

https://www.cardiff.ac.uk/news/view/96649-researchers-hugely-exciting-asthma-discovery

Basically what they discovered is that asthma is linked to the Calcium metabolism. 99% of the calcium is present in bones and teeths. Anywhere else Calcium is present it causes problems: vascular deterioration that causes heart and brain problems, artritis when it goes to articulations, wrinkles when it goes to the skin, etc.

But nature have its natural Calcium GPS called Vitamin K2 MK7! Vitamin D3 absorbs calcium in the intestin to the blood, but it is K2 that takes it from the blood to the right place: bones and teeths. The first asthma symptom is a result of the accumulation of calcium in the periphery of the body: the skin.

Years before the first asthma crisis almost always there is a strong dermatitis resulting from calcium accumulation. Then years later that calcium will end in vital organs like lungs causing bronchospasm and alkalosis in the blood (buteyko method helps a bit as it balances the alkalized blood with excess calcium). Calcium in lungs could also help build homes for bacterias like Chlamydia pneumoniae. K2 MK7 is a very rare nutrient nowadays, even harder to find in a vegetarian diet (although this diet can also be lower on calcium). K2 MK7 metabolism is related to many other nutrients but mostly D3 and Zinc. If those are also defficient, K2 MK7 won't be able to do its job.

My son had 3 severe asthma crisis that led us to emergency, and many others that were administered at home through glucocorticoids, butheyko method and other things. As K2 MK7 suplementation started my son was in the middle of an crisis.

The crisis was quickly reverted. Now after 3 months of taking at least 400mcg K2 + 5000ui D3 + 50mg zinc 4 to 7 days a week, his is far away from an asthma crisis and his skin is slowly recovering to a completely healthy state.

It takes time until the calcium spread through the body to be catch by Vitamin K2. High doses of K2 have no toxicity recorded on rats, but it *must* come with higher doses of D3 and other related nutrients.


Kelp, Brazil Nuts

1 User Review
5 star (1) 
  100%

Posted by Robert (Chicago, Illinois) on 12/30/2010
★★★★★

A kelp tablet a day plus a brazil nut, for me, provided the cure to my asthma. The combination of the iodine in the kelp added to the rich source of selenium in the brazil nut did the trick, and I have now been free of asthma symptoms for three years; following a period of having asthma for some seven years previously.


Keto Diet

1 User Review
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  100%

Posted by Ralph (Australia) on 04/30/2022
★★★★★

Editor's Choice

For the last 12 months, I have found that when I am on a keto diet I am able to completely control my asthma and even eat some broccoli, cabbage etc, however, if I slip up and fall out of keto my asthma will come straight back. The keto diet controls some of the major inflammatory mechanisms affecting the lungs. Finding this out has been a major relief for me and the keto diet can be very satisfying once you get around the learning curve a bit. I hope you or somebody else finds this to be helpful. Cheers Ralph


Lemon

1 User Review
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  100%

Posted by Justin (Cottonwood, AZ)
★★★★★

This was told to me by a Medicine Man from the Hopi tribe, Take a lemon and slice it into quarters, inhale the smell of the lemon a couple of times, then if you can stand it eat some of the lemon, rind and all, (it's not bad). Then drink a glass of water. Something in lemons and the rind greatly reduces symptoms of asthma.


Lobelia

3 User Reviews
5 star (3) 
  100%

Posted by Yosef (Brooklyn, NY) on 05/09/2013
★★★★★

I have used a mixture with lobelia seed to treat asthma attacks and it clears it within 5 minutes. It also is used to prevent attacks when taken in settings that may trigger them. Other ingredients were nettle, Pleurisy, Ginger, Mullein leaf, Comfrey root, Marshmallow root, Onion, Elecampane Root, Coltsfoot Leaf, Licorice Root, Kola Nut, Cherry Bark, Fennel Seed, Peppermint Leaf.


Lobelia
Posted by Pamela (Newtown, Pennsylvania) on 08/05/2009
★★★★★

Editor's Choice

After suffering from asthmatic symptoms for over twenty years from various seasonal pollens, mildew and mold, I have found a natural treatment for immediate relief! An ER nurse told me of this remedy after being treated for an extreme asthma attack.

Using 8-10 drops of Lobelia tincture, found in health food stores, mixed into a small glass of filtered water and taken when any tightness or wheezing begins will stop symptoms immediately. Follow the manufacture's directions. I use 5 drops in water every morning as a precaution when the pollen count is high. I don't need inhalation therapy anymore! I have used this remedy for about a year, so I've been through each season. It's been a relief not to use streoids!
FYI I still carry my rescue inhaler in my purse as a backup just in case and haven't needed it!

Removing dairy products will help to reduce mucous,also helping asthma symptoms. ACV will balance the body PH which is beneficial to the entire body. The problems most asthmatics have when breathing is not usung the full lung capacity. Depressed lung capacity will create an acidic environment.


Lobelia
Posted by Shelagh (Palm Beach Gardens, Florida) on 09/21/2008
★★★★★

Regarding asthma; I became afflicted about 6 months after my husband died, 21 years ago. After a couple of years, many medications, trips to the Emergency Room & terrifying bouts of being unable to breathe; I realized my doctors were not saving my life. I was dying a slow agonizing death by short breaths. I was unable to take even 5 or 6 steps without having to pause & struggle for a breath. I was in hell. I took my life back into my own hands.

I remembered a book my Great Grandmother had given me when I was 12 years old: Back to Eden by Jethro Kloss. It's still in print, updated & is my 'bible'. I poured through this book looking for something to counteract this asthma. I came across an anecdote using indian tobacco or lobelia. After reading this I called health food stores in my area until I found one that had some in stock. The man there was kind enough to have it waiting for me when I arrived. He explained how to use this tincture & prepared my first dose for me. I thanked him profusely, made my purchase and exhausted, headed home. I noticed a remarkable difference even as I drove the 5 miles home.

I also went on a mission to cleanse my body, mind & soul; high colonics, complete change of diet, meditation... getting back to my 'roots', as it were.

My son Spike was 11 when he contracted asthma. I put him on lobelia, taught him to take responsibility for his own health by eating thoughtfully, healthily and with INTENTION. What I mean by this is to eat with the intention of nourishing his body with good food, not just to feed a craving. Something society forgot along the way with advertisements bombarding us from all sides.

As to dosages; read the label. I was taking 15-20 drops of one brand but yesterday I handed a bottle to someone & her bottle said 5 or 6 drops.

Use caution not to overdo, or to take too much of any mucous clearing treatments toward the end of the day or you may end up like I was in the beginning; I was working so hard to get over the asthma that I went overboard for a while & ended up hacking & coughing crap up all night long- because of this I was unable to get rest & in effect I could have made myself more sick. After 2 days I spoke to a nutritionist who gently reminded me I was rushing the process.

Common sense definitely helps here as well; Steer clear of milk & milk products as these create mucous in our bodies. As do sugars & refined flours. When I'm 'off' it's usually when my natural diet is off balance.

Peace, Shelagh

Replied by Jen
(South Ozone Park, Ny)
05/06/2009

I like to know if i should use lobelia drops in water or under the tongue?

EC: You might throw up if you try taking lobelia under the tongue -- it's very strong! People typically take it as directed on the bottle (water or juice).


Lugol's Iodine

1 User Review
5 star (1) 
  100%

Posted by John (Trang, Thailand) on 12/23/2015
★★★★★

Asthma/Lugols:

OMG!!! 13 days now and I haven't used the asthma ventolin. After 62 years of trying to breath and all the usual nasty drugs, I have to remember to not try, just wait and it comes, just like you folk, without asthma, have been doing it forever, all the way down to my feet. Thanks to the lovely Lugol who made the iodine, which I began using about 6 months ago, starting at 3 – 4 drops in my morning juice or herb tea and after a few weeks raising it to 6 – 7 drops [approx.37mg] at the same time slowly withdrawing from the reliever. I have remained on the steroid evohaler puffer of just one puff only before bed and will start to withdraw from that, hmmm, maybe on new years day. Ha! For a start, will use it every second night and see how it goes. The other things that helped were, from 33 yrs. just after the first lung collapse, I began staying away from supermarkets and eating vegetables plus herb teas and occasional sushi and the last 20 years exercising am and pm. Tai Chi and walking.

Now I am just waiting for the sky to fall. What the nasty PTB's and their big Pharma, Codex Alimentarius, FDA and TGA will introduce next. Never mind, I am 82 and off the planet soon.


Lung Herbal Tonics, Salt Therapy

1 User Review
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  100%

Posted by Jennifer (Phoenix, Az) on 11/20/2017
★★★★★

Have had breathing problems since a little girl due to swimming in chlorinated pool. I finally found a way to cure my lung issues. I take a lung tonic which is a liquid I purchased from a health food store with herbs for the lungs. I take this while I use an herbal inhaler that I got from the health food store. I purchased it at Whole foods. then I did Salt therapy. There are salt therapy clinics all over the country where you sit in a salt room and inhale the salts. Go slow as it can make things very constricted at first. Like 10 minutes to start. I also have purchased a cheap nebulizer on ebay and nebulized salt water into the air where I can breath it in. I have done some essential oils also. You have to go really slow though. As it cleanses your lungs of all the toxins, it can make things feel worse at first. I have also found that a little red wine can loosen things up. I mean a tiny bit. I started to drink it a long time ago after one episode of breathing issues that lasted a year, and finally gave up and started to drink some red wine. And low and behold my breathing came back. I don't know if it was this or all the lung herbs I drank in a tea, like lungwart, lobelia etc.

The most recent situation was very life threatening as I moved into a new home with new construction dust. I almost died. And had to stay at a hotel where someone setoff a smoke bomb outside my hotel room. And I was in massive distress. The taking the tonics I got at Whole foods, and their inhalation stick, together with nebulizing some salt water and essential oils eventually cleared my lungs. I also took some stabilized oxygen pills (non chlorinated - very important) but that doesn't help by itself.

I would also treat for candida and mold knowing that my environmenal scientist friend says that our air is filled with it.


Magnesium

4 User Reviews
5 star (4) 
  100%

Posted by Chris (Dighton, Ma) on 07/11/2017
★★★★★

Don't forget to take magnesium tablets. They ease Asthma.

Get the good magnesium----Chelated Magnesium.

2 a day after a meal. Almost all diseases are better with a person taking Magnesium. I was an asthamatic, I was lucky. It was the kind that goes away when a person gets to be 14 years old. You might want to take a calcium Magnesium combo.


Magnesium
Posted by Baggs (Colorado) on 12/02/2016
★★★★★

I agree with Joyce, Magnesium IS important for asthma. Capsules are almost worthless. Try powdered or one of the other powdered combos. You need a lot more than 250mg. For me, during a flare (airborne allergen, dust, smoke or infection induced) Extra mag, especially the spray oil on my chest plus internal, helps relax airways. I also make apple cider vinegar, sea salt and honey in hot water and sip that.

Good luck...it is horrible to suck air when flaring...especially here at almost 8000 feet!


Magnesium
Posted by Primadonna (Oceanside, California) on 10/08/2011
★★★★★

I had for months this sensation of not being able to get a full breath or yawn, etc. I read somewhere that a deficiency in magnesium can cause this sensation. Sure enough this was the case with me. I started taking Magnesium and all of these symptoms went away. I went to Dr. after Dr. and test after test---all I needed was magnesium. I sure wish I could get the word out to more people with this problem that could get help/relief. Hope this helps!


Magnesium
Posted by Margie (Upper Marlboro, Maryland) on 04/17/2007
★★★★★

When I first developed Asthma, I was shocked since I was an adult and at the time did not know you could get athsma as an adult. However, my doctor told me that mine was caused by my allergies. So I have been using 500 mg of Magnesium since last year and have not had an attack since then. I also use Quercetin to help fight it. I use a few others as well, but can't remember what. But will post later.


Milk Kefir

2 User Reviews
5 star (2) 
  100%

Posted by 777gal (New Zealand) on 07/13/2023
★★★★★

I have noticed that since starting milk kefir, my night time asthma has improved.

This evening, I was coughing relentlessly and then realised I had forgotten to take my kefir today. Accordingly, I immediately took my kefir, and my coughing eased considerably.

Within 5 minutes, my cough was gone. What a miracle!

I drink 1 cup unsweetened milk kefir per day.


Milk Kefir
Posted by Mama To Many (Tennessee, Usa) on 05/28/2014
★★★★★

Good morning! (Or maybe Good evening! :) )

I realized yesterday that my daughter, who has had trouble with asthma for the last few years, and was hospitalized for it in December, is doing great! I can't remember when I last heard her wheeze. We have used many different remedies over the last few years. Until December, we could get her symptoms under control with natural remedies.

Anyway, it took two days of breathing treatments at the hospital to get her oxygen levels normal. I wanted to avoid a repeat of that. I added milk kefir from raw local milk that I am blessed to be able to get to her diet, having read about its benefits her at EC and elsewhere. I make her a smoothie with it most days. She drinks maybe 1 cup to 1.5 cups per day. (She is 11 years old.) It also has organic banana, sucanat and raw cacao powder in it. I had her on several herbs as well. However, a couple of months ago I stopped all other supplements except 1 feverfew a day, which she takes to prevent migraines. (Works great, even though she forgets to take it sometimes.) I took her off of the supplements because she said they made her feel worse. I don't know if that is the case, but I know that what you think about your health affects you. She tends to be a little dramatic, so it isn't always easy to figure out what is really going on with her. I did have a very reasonable doctor for her follow up from the hospitalization. He took her off all meds (that the hospital doctor wanted her on for a year! ) He told me she is fine now and to treat her as such. He was also happy about the raw milk, so he is rather an unusual MD.

Anyway, she has not had any wheezing for months. And she has been quite healthy. She is one of the few that escaped a stomach bug that made the rounds at our house last month. In fact, this is the best her health has been in years, praise the Lord.

This is the same child whose pediatrician thought she had juvenile rhuematoid arthritis a few years ago. She has been symptom free of that for a long time, too. JRA is autoimmune and many consider asthma to be also. Milk Kefir appears to help some with autoimmune diseases, so that is why I tried it. What a blessing it appears to be for her. I know everyone is different, but perhaps this is something that would help someone else. It is a simple and safe thing to try at least.

Have a super day!

~Mama to Many~



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