Ice
★★★★★
(Perth, Wa, Australia)
07/01/2010
★★★★★
I've used the ice cube method also & it worked really well for me. I did it about 4 or 5 times per day for the first 3 days with only a single ice cube wrapped in a tissue. The longer you can tolerate the cold on your lip, the quicker it heals or the less severe the coldsore ends up. It seems to reduce swelling to almost non-existent & the virus really doesn't like the ice at all. A good follow-up is some fresh aloe vera dabbed on it straight after the ice treatment.
Iodine
★★★★★
A nasty cold sore arose on my bottom lip. After 2 days of it annoying me I decided to put a drop of Lugol's iodine on it. Yes, it burned for a few minutes, but, I think it killed it outright. I put another drop on later in the day just to be sure. The next day I noticed it had flattened out quite a lot, then, in a few days a scab peeled off in two very thin layers and my lip looked completely normal. I could not believe it!
Iodine
★★★★★
(Brooklyn, Ny United States)
12/13/2012
Are you completely healed from herpes or the symtoms are gone?
Kale
★★★★★
When one of these appears in the mouth - what has worked for me is eating a good quality raw kale greens - or take Lysine tablets. it works.
Ketchup
★★★★★
Woke up the next morning and it wasn't swollen anymore. Already formed scabs and started healing. Few days later my lip was back to normal. For the healing, I put Abreva on. I typically get blisters from the sun. Haven't had any in a couple months. Might be my new go to as Apple Cider Vinegar sucks. Ketchup is everywhere! Won't hurt to try. Says to use it at the tingle stage to prevent them too.
Ketogenic Diet
★★★★★
I decided to stop all cardio for a month and do resistance training (Jamie Eason's LiveFit trainer to be exact.. Free online program), and follow a ketogenic diet (high fat, moderate protein, low carb), and all of a sudden, no outbreaks or pains for 6 months.
L-Lysine
★★★★★
If one sore has emerged, then it goes away quickly - if it hasn't then the L-Lysine makes it go away fast.
I keep a bottle of it in my vehicle, as we know those suckers can strike at any time & don't wait until you have some on hand.
Reading through the posts, some take it daily. I heard you should ONLY take it when needed and prolonged use is not good for you, other posts say it can affect the liver-so be careful out there, do your research, and if confirmed, only take for a few days to a week.
(Miami)
03/25/2023
It does work, just add vitamin C.
L-Lysine
★★★★★
L-Lysine
★★★★★
My mom, sisters and I suffer from cold sores- or at least we used to, because we discovered that taking L-lysine stops, actually STOPS cold sores in their tracks. As soon as you feel that “is that a cold sore funny sore feeling “ on your lip or around lips area, start taking L-lysine immediately! Take 1000 mg of L-lysine two to three times a day. So immediately effective and we all carry in our purse and on trips so we have immediate help in case it strikes while you're out and about. I've spent so much money or various cold sore lip creams but this is the best ever! L-lysine.
L-Lysine
★★★★★
L-Lysine
★★★★★
I was taking vitamin C in similar doses and still got cold sores - at least once a month, for over 15 years. It was only when I started taking 1000mg of lysine powder, on an empty stomach first thing in the morning that they finally stopped. I've been doing that for 5 years - and the only time I've had one was when I went I ran out for 3 weeks. It's important that lysine is taken on an empty stomach because otherwise it is mixed with amino acids in food to make protein. It's tasteless and dissolves easily, so mixing it with water is fine.
L-Lysine
He is in a depressed state now having come down from a manic eposide about a month ago. On day 1 he took 1,000mg Lysine every hour for 12 hrs...... Day 2 he took 1,000mg Lysine every hr. for 10 hrs. He felt less depressed the middle of day 2. On day 3 he took 1,000mg every hr. for 8 hrs and he felt much better but he woke up depressed on morning of day 4.... Which is today.... He started taking the Lysine at 8am then every hour so far......
Should he keep going every hour? How long should he keep doing this?
He is also taking.... Gelatin multi-vitamin 2x, vit c 1,000mg 4x, Vit. B6, 12, folic acid, Selenium 2x, Vit. D 5,000iu a day, Niacin 500mg 3x, choline 400mg, Inositol 650mg, zinc 50mg 2x, MSM 1,000mg 3x, Vit. A, Milk Thistle and he has taken various amino acids to help with mood.
I really do believe this could be cause by the herpes zoster virus because it caused his RA but dont want him to OD on lysine. Can this much lysine damage his liver? Seems like this virus is really holding on but I do see hope but not sure where to go from here? Is there anything else that can knock this virus out? Any help is appreciated.
Thanks, Becky
Becky, the herb St John's Wort is both antiviral and antidepressant. Outside of the typical vit/min used to boost immunity, of which some it seems he's taking, try the Thymus Gland support I posted a few days ago, here:
https://www.earthclinic.com/cures/lyme_disease.html#MR_71105
Cold Showers or Cold Baths or swimming is a powerful whole body/mind booster w/ immediate as well as long-term benefits; you can find it in the "remedies" section at the top of the E. C. page.
Hope this helps and good luck.
(Melbourne, Australia)
08/02/2012
Becky, I suffer too. Viral, manic, bad fibro, whacko immune sysem. What about garlic, lemon, BHT, olive leaf extract - these help. wheat grass sprouts as someone suggested to me. Dont think you can OD on lysine.
(Vancouver, Bc)
12/08/2012
RA and Mania are both tied to gluten intolerance. It has incredible systemic reactions. Do some research and get him off gluten and dairy. It'll make the world of difference.
L-Lysine
★★★★★
(Bklyn, Ny)
07/21/2012
Well, Well, I feel your pain but you do not have to live this way. Do not listen to the doctors, there is help out there. The problem is people do not want to change their diet. If u read my post on the "onion family" cure u would c that two people were cured passing on info to the next. I just found out that one of them had it for 7 yrs before she got cured. Upon finding out she immediately chnaged her diet, ate organic produce( only from the land and NOTHING processed). She does not use deodorant but makes her own from fresh lemons/limes. Drinks distilled water/minearl water. She takes cold pressed coconut oil daily and has been retested multiple times and the result is still negative. She has stopped taking the onion drink after her kidneys were messed up(she drank it excessively). She still maintains an extremely healthy lifestyle. Her shower has a filter and so is her tap. She uses no flour, rice etc. But this is what cured her. She also used lots of herbal stuff, no pill nor capsule.
L-Lysine
I have Herpes in my nose (deep up in right nostril) and genital herpes. I am almost sure that the dizziness I get is from herpes attacking my right inner ear.
After reading suggestions about Lysine supplementation, I began loading up on Lysine. 500 mg about 4-5 times per day. I must say, no more dizziness and no more herpes attack. If I manage to forget to take the Lysine for about 48 hours then sure enough, the genital herpes or nasal herpes start to break out. I sometimes even feel that funny flu feeling in my head and worry that an attack is happening in my inner ear. I am very sure that with future studies, the experts will find a definitive relationship between HSV and vertigo.
(New York, New York, Usa)
03/29/2011
★★★★★
I have found that taking large doses of L-lysine as SOON as the cold sore begins to develop will cause it to never develop... Or if it does, it won't be noticeable, and won't last more than a couple of days. I have recently undergone a period where I have fought off about 4 cold sores in about a month. It has been absolutely terrible, however, I have gotten to the point where I am pretty sure I have come up with a foolproof prevention and treatment method.
First of all, STRESS and DIET are the two main culprits of these sores. Any diet high in Arginine combined with unusually high levels of stress, little sleep, or menstration will definitely make it hard for the body to fight off cold sores. I have found that I MUST completely eliminate coffee, any form of nuts (including peanut butter), oatmeal, and soft drinks in order to prevent these suckers from appearing. Chocolate intake also needs to be monitored. All 4 times that I have gotten these sores, I had had unusually high levels of stress and had a ton of coffee/soft drinks. I don't know if it is the caffeine or coffee itself, but I do know this must be avoided altogether for me.
Taking L-Lysine each day is NOT suggested, since your body will become immune to it, and it won't be as effective taking it when a cold sore does appear. However, making sure to eat foods with Lysine everyday if you are a frequent sufferer is essential. Yogurt (with live cultures) is wonderful as far as lysine counts are concerned. I have started to include yogurt in my daily diet , and other dairy products such as cheeses and milk, since these are all wonderful foods rich in lysine. Also, most vegetables are excellent as well.
Despite all these precautions, sometimes the suckers still appear, and treatment is vital in getting rid of them quicker. I use a combination of abreva (as soon as it first appears), hand sanitizer (especially if the blister is very tiny... I will pop it and IMMEDIATELY apply hand sanitizer to kill the germs... And make sure to wash your hands thoroughly afterward.. This seems to be effective), as well as nail polish remover to dry it up. The bigger the sore gets however, the less you should touch it. Definitely do not pop it if it is huge, since this will only spread germs. The best method for a huge sore is to dry it out, so nail polish remover is best. Also application of honey, beeswax, and hot tea bags have all seemed to relieve it, though I am not sure if those actually HEAL the sore.
On top of these topical applications, I also take LARGE doses of lysine (about 1000 every few hours), as well as Vitamin C. I believe this is honestly the most crucial part of the whole treatment. Make sure your diet is completely free of arginine when the sore is developing... Otherwise it might get pretty nasty. Arginine is prevolent in coffee, chocolate, nuts, peanut butter, coconut, oatmeal, wheat (meaning bread and beer needs to be avoided!! ), jello, brown rice, beans, and lentils.
Eating a lot of licorice also has seemed to help me a ton(make sure the licorice you buy contains real licorice extract... the artificial stuff won't help).
This is a lot... But this is my method of prevention and treatment that seems to work quite nicely. Hope this helps someone!!
L-Lysine
★☆☆☆☆
(Newcastle, Ontario, Canada)
01/20/2010
From what I remember you are only supposed to take L-lysine for up to 6 months at a time.
