Laryngitis
Health Benefits

Apple Cider Vinegar and Cayenne Pepper for Laryngitis

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar, Cayenne
Posted by Elizabeth (Danbury, Connecticut) on 04/18/2009
★★★★★

I lost my voice very late this Wednesday night, so late its probably better to say very early Thursday morning. I loose my voice a lot and I keep cough drops with zinc on hand. I have Spring Preview for college on Sunday so I need to get my voice back as quickly as possible. The cough drops were less affective than usual because my laryngitis was considerably worse than usual. I gargled salt water Friday night and did multiple sinus rinses. Nothing seemed to drastically improve my voice. So finally Saturday morning I reluctantly gargled with Apple Cider Vinegar while in the shower (since I keep some in there for dandruff, its amazing!) the taste was terrible of course, but my voice was almost back. I'd say I went from having 10% to 60% of my voice in one use. Now for dinner I've put Cayenne in the corn I'm going to eat, because I have a low tolerance for spicy foods but I figure mixed with other foods I should be able to handle it. Hopefully my voice will be back by tomorrow!


Apple Cider Vinegar, Cayenne
Posted by Joan (Cottonwood, Arizona) on 05/08/2012
★★★★★

I have had laryngitis for over a month and have been trying a mixture from my Nathuropathic doctor. I had bronchitis last December (hadn't had that for twenty years) and pneumonia in April. I have had allergy issues most of my life. I am now infection free, but the laryngitis has been on going.

I had been gargling with hot salt water daily with a little success. I went hunting today and found this suggestion, so made myself a gargle with 3 tbsp. Of ACV, 1/4 tsp. Cayenne, 1 tbsp. Honey in a cup of hot water. I am finally having some voice, so will continue to use this remedy. I am off from work for two days, so am feeling this will be the cure I need.... that and not having to talk for two days! Thanks so much.


Apple Cider Vinegar, Cayenne
Posted by Ryan (Modesto, Ca) on 02/16/2012
★★★★★

I just tried the apple cider vinegar and cayenne pepper sauce concoction and it seems to be breaking up the mucus or whatever causes the lump in the throat. I think this will help with continued use..... It kind of opens up the sinuses too. I've been using a nasal irrigator as well and that may be helping too.



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