★★★★☆
Lichen Sclerosus
ACV on a damp cotton swab, dab onto vagina labial and pat dry then apply a mix of baking soda with coconut oil, relieved the itch and burning sensation. Cheap and effective. I stopped the estrogen cream as I suspect this occurred shortly after I started. I don't want to start the steroid cream, as it causes more problems. Also quit smoking 6 days now along with gluten and caffeine and cut back 90%of my sugar intake. Eating more greens, astragalus, oregano and mint and no processed food. Will check in after my next gyno appointment in Aug.
Apple Cider Vinegar
★★★★☆
I have had Lichen Sclerosus (LS) for 2 1/2 yrs with almost no itching but lots of inflammation and soreness. The steroid ointments just seemed to make it worse. I tried apple cider vinagar on a little cotton with water and this seems to help the inflammation. I can't wear underwear/long pants as it seems to irritate the area. Does anyone else have the same type of LS? I am tired of going around in my nightgown. Thanks
