★★★★★
Finally my sinus infection was cured the ND told me to fill up my neti pot with sterlized water, 1/4 baking soda , 1/4 tsp sea salt and 4 drops Lugols Iodine then I was instructed to hold one nostril closed and breathe in the water with the other nostril and tilt head slightly and keep inhaling the water, the water should come out to the back of throat just spit it out and repeat the process several times, alternate to the other nostril this pushed the water deep into the sinuses cavity.
Acupuncture
★★★★★
Colloidal Silver, Ascorbic Acid, Black Elderberry Syrup
★★★★★
Massage
★★★★★
Betadine
Just remember, H2O2 has a weak bonded oxygen atom to the H2O. Sunlight will break this bond down easily "that's why is comes in a sunlight protected brown bottle". Protect the saline bottle from direct sunlight to get the most use out of it.
Multiple Remedies
★★★★★
Multiple Remedies
★☆☆☆☆
Iodine
★★★★★
Wonderful information on this site.
In Nov 08, I caught a cold and had terrible sinus. The cold cleared up but periodically my right sinus cavity would close and cause horrible pain. This area was on the right side of my nose about an inch down from my eye. I started using nasal irrigation and peroxide and water spray directly in my nose. This helped but I never seemed to be completely cured. The pain would start on the side of my nose, go around my eye, down my cheek to my teeth then into my neck and around the back of my neck. It rendered me useless. The addition of my favorite beverage, Chardonnay, would bring it on until I stopped having any. In searching this site, I read about Iodine (clear from Rite Aid) and painting it on certain areas of the body so I tried it on the side of my nose. I started doing this several times a day and last night was the test. I had my wine without any pain. I will continue to use Iodine until I'm sure it has cleared up. Who would have thought this would cure me. Thank you very much to everyone for your additions to this wonderful site.
Eucalyptus Oil
★★★★☆
Caution: this mixture WILL bubble and splatter unless the Vicks is mixed in SLOWLY.
I heat a coffee cup of water to near boiling. Then slowly and carefully I dip a half teaspoon of Vicks into the cup just a little at a time while breathing the vapors into my nose. At first you have to go VERY SLOW or the mixing with bubble over and make a big mess. When I first did this there was some burning sensation, but it causes a lot of mucus to run and seems to open things up.
It has NOT been a cure all, but it is one thing I do and it might be a ready source of EUCALYPTUS OIL (at a low concentration) for those who want to try it without hunting around.
Betadine
★★★★★
Goldenseal
★★★★☆
Fennel, Flaxseed and Fenugreek
★★★★★
Iodine
The U. S. formula is:
- Iodine: 5 parts or ½ ounce av.
- Iodide of Potassium: 10 parts or 1 ounce av.
- Distilled Water (replace with Alcohol 95% if making tincture of iodine): 85 parts or 8 3/8 fl. ounces
Dissolve the Iodine and Iodide of Potassium in the Distilled Water, and keep the solution in well-stopped bottles.
The Br. P. under the heading Liquor Iodi or Solution of Iodine directs Iodine 10 parts, Iodide of Potassium 15 parts, Distilled Water 200 parts. The percentage of Iodine is the same as in the U. S. formula.
Uses – Lugol's Solution, as it is popularly known, is given internally in doses of 3 minims (4 drops) to 5 minims (6 drops) diluted with water, as an alterative and absorbent.
Vibration for Sinus Drainage
Iodine
★★★★★
It's been 5 years since I originally posted about the use of Povidone-iodine 10% in a nasal sprayer. Since then I've read ALOT of old medical books 1850-1930 about the use of iodine in the sinus cavities. So I want to share what I've learned.
The above recipe Povidone-iodine nasal sprayer worked great during the covid plandemic.
During the 1880's, doctors were spraying “Tincture (Alcohol base) of Iodine” diluted into the patient sinus cavities either in liquid of powder form (called dusting) along with other treatments like neti-pot sinus wash.
EXAMPLE:
Coryza. (acute inflammation of the mucous membrane of the nose, with discharge of mucus; a head cold) — In chronic coryza, and especially in ozæna, we must recommend iodine. It is used in watery solution or tincture, applied within the nasal fossæ by a pencil or by injection or spray.
Dusting iodine powder into the nose is an excellent remedy for drying up an excess of mucus discharge, if this discharge originates in the nasal mucus membrane. Otolaryngology Head and Neck Surgery, by F. B. BLACKMAR, M.D., May 1932.
Over 2 years ago, I started making nasal sprayer with lugol's water based iodine as an ingredient in my nasal sprays.
About 6 months ago, I made one with Tincture of Iodine (Humco Brand) and I could tell a big difference.
So, after a month of being a Guinea Pig, I am sold on using Tincture of Iodine 2% diluted in nasal sprays
Material needed:
- 30 ml empty nasal spray bottle
- Distilled water
- Sea salt
- Baking soda
- 20+ drops Tincture of Iodine 2% (Humco Brand USA manufactured)
- Eye dropper
Recipe:
1. Add 1 teaspoon sea salt and 1 teaspoon baking soda to empty “clean” water bottle.
2. Add distilled water to bottle, cap and shake til salt and baking soda have completely dissolved. This is your saline solution.
3. Add 20 drops Tincture Iodine to the empty nasal spray bottle. Top nasal spray bottle off with your saline solution q.s.. I only use 20 drops Iodine. You can try more to your tolerance.
4. Use this spray twice in each nostril as needed til it improves your condition.
Do NOT use if you are allergic to iodine
Multiple Remedies
★★★★★
I can confirm that it doesn't matter the climate, or geology, if you have allergies, illnesses, damp air, dry air, warm weather, cold weather, you will suffer. My allergies are year round. Mold in the cold months, pollen in the warm months, dust all year, perfume, laundry detergent, wood smoke, cigarette smoke, traffic congestion, factory smells, dryer sheets, high or low humidity, indoors or outdoors, you must be diligent in treatment. You can't live in a bubble. You can't avoid them. I have used hepa-filters on vacuum cleaners, air filtration systems, dusted and cleaned until I made myself ragged! I still couldn't avoid the headaches, congestion, exhaustion, and a generally unwell feeling. Nearly 4 1/2 years ago, my family returned to Oregon to live.
We are on the coastal range, about 45 minutes from the beach, in a rural area. Regular trips to breathe sea air doesn't help, (when we lived in Washington, I was always near the Puget Sound, Seattle or Olympia), and when I lived in Oregon years ago, was in Portland and surrounding area, always in rural or suburban communities, with lots of evergreens and low air pollution.
So what does work? For starters, to avoid the effects of feeling unwell, it takes both internal and external care. Keep in mind that the biggest organ to the body is skin. Do not wash hair or body with chemically made soaps and shampoos. Do not wash or soften clothes with commercial products. What does that leave? Apple cider vinegar, baking soda, essential oils, and soap nuts! You can make your own.
Fun fact: the brain is a fatty organ, and relies on fat and omega 3 fatty acids! Learning and health are dependant on fats and whole foods. Drink plenty of filtered water and herbal teas for hydration. Use coconut oil, shea butter, and cocoa butter to moisturize skin. Contrary to popular belief, sun exposure is good for you! Sunscreens not only cause cancer, but prevent the body's natural ability to create vitamin D3, also known as the feel good hormone, which is imperative to health. Babies with jaundice are sent home with parents with instructions to get at least 45 minutes of sunlight every day! So why block what keeps us healthy? Its only when we are in excess of natural UV rays that we become at risk of sunburn, which does cause cancer.
What we eat directly impacts our health. Non-GMO produce in season, whole grains, nuts and seeds, wild game, and wild caught fish with scales should be our primary source of food, farm fresh eggs, and non-homogenized dairy products without the fat removed. Why? Because that is real, unaltered food! Stop listening to all the [experts], (I use that term loosely!) They want to keep us sick so they can make money on all our illnesses and diseases! Its a fact that vaccines are not safe and effective, and that they scare the masses into mandates to control them. (Its usually when they are lobbying bills that informed people wouldn't otherwise agree to, and during election years, that they attempt to dupe even the most intelligent people into giving up "We the People" power.
Did you know that vaccine ingredients are chock full of aborted babies and disease causing toxins? Don't take my word for it, read the vaccine inserts! When we get sick, it is our body's response, both to environment, and to our ability to fight what we are exposed to. We must be exposed to wild strains to both boost the immune system, and to keep from catching the illness again.
Vaccines, (what the medical community calls clinical immunity) do not last. Now we are dealing with COVID-19. People are under quarantine, (something China didn't mandate and the whole country is over it!) scientists racing for a cure or vaccine, (for a virus milder than the flu, overall causing far less deaths), the majority recover, (extremely low death rate per million), healthy people and children not experiencing symptoms, (or extremely mild ones). COVID-19, because it is a respiratory infection, can cause sinusitis, and people are quarantined and afraid to go to get medical treatment. The quickest way to get over any virus, is to have a well supplied body of nutrients, in conjunction with the following:
Not everyone has a netti-pot. I sure don't, and we don't vaccinate. We don't go to doctors anymore, which has made us healthier. We take probiotics daily. We use peroxide in the ears twice a day at onset, and on cotton swabs in the sinuses three times a day. We get enough sun or take D3 supplements, eat a holistic diet, consume various combinations of chilis, cayenne, onion, garlic, oregano, turmeric or curry, and other spices and vegetables in our dinner every day, with a whole grain. We don't add salt unless its pink Hemalayan salt, and only a little.
We use herbs and citrus juices, (lemon juice for example) to flavor our meals. Breakfast is oatmeal, cinnamon or nutmeg, raw honey, fruit, nuts or seeds, pure extracts, raw, unprocessed sugar cane, and kefir or butter. It holds us until dinner. If we snack, its on fruits and vegetables, Greek yoghurt, and homemade granola, popcorn with real butter.
We use essential oils to clean, to use as medicine, on our bodies and clothing. For sinusitis, I have had best results with both peroxide swabs during the day, and at bedtime I swab with tea tree oil, eucalyptus oil, lavender oil. We don't sniffle, we blow.
We dont use cough drops, but use raw honey and elderberry extract in herbal tea. We alternate our herbs in teas and foods, fruit, veggies, ect...we use coconut oil to fry meat and eggs. Most importantly, we don't get sick anymore, and don't go to doctors, because we don't need them! It is my hope that this comment blessed you with healthful and informative advice. Be well!
Quercetin, Bromelain
★★★★★
Peppermint and Salt Solution
★★★★★
Buteyku Breathing Exercises
I had forgotten how much of Dr. Buteyku's work was referenced here and was grateful to be directed back to it by this conversation; so, thank you!
Colloidal Silver, Oregano Oil
★★★★★