★★★★★
Changing Leg Position
★★★★★
Had an anal fissure for over a month, with no apparent cause, other than typical bowel movements. It was very painful and led to a great deal of bleeding. I saw that one suggestion was to change the position of the back while having a bowel movement. This only helped slightly; HOWEVER, during this process of changing positions during a BM, I realized that the toilet I have been using was too low to the ground for me, causing my knees to be very bent and legs upright during a BM. It must have been putting strain on the anus. By extending my legs out in front of me during BMs, the pain and bleeding stopped within one day. Leg positioning seems to have been the simple cause of these anal fissures. It was such a simple solution and I wanted to share this with people with the hope of it helping them cure a very painful and annoying condition.
