Anal Fissures
Natural Remedies

Natural Remedies for Anal Fissures: Soothing & Effective Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Witch Hazel
Posted by Cindy (Nh) on 04/04/2014
★★★★★

A few years ago I developed what I first thought was a hemorrhoid. Couldn't really see what was going on, but really, really painful. Tried baths and Preperation-H, lots of fiber. Didn't help that much. I finally went to my doctor who said it was a fistula!! Yikes. Then sent to a surgeon who agreed and wanted to operate. Everyone said it was the only way to "fix" it. (But also said one couldn't be sure it was a fistula until you found the other "internal" end. ). Well, maybe it wasn't a fistula, but I cured whatever it was by cleaning area really well with witch hazel and then applying coconut oil. Took months, but my doctor was impressed on my next yearly physical. Said area was completely healed. I haven't had a problem since. Love both these products and use them for lots of issues.


St John's Wort
Posted by Chris (Cyprus) on 12/05/2013
★★★★★

Anal Fissures: Hi all, I've been through this terrible disease couple of times.

First one was 4 years ago, I visited the doctor, after examination he gave me some medicine to take, cicattritina cream, and also xylocaine cream. I took some sitz baths also, after some time and day by day the pain was eliminating.It took few days though, maybe 2 weeks.

Last month it appeared again the problem, because of constipation.I had the same treatment but did not work this time.I was not so much in pain like the firs time, I could stand it.But it was really annoying, especially after BM.I used few other creams, including natural aloe vera.I read many articles and comments with reagrds to this problem.I started getting really worry, because I could not find a cure to the probleM.Finally my Pharmacist suggest to try an oil that some othe people with same problem used and worked on them.I thought to give a try, I had nothing to loose, I was desperate and the oil was totaly natural.I found my health.I used it few times, and the pain gone.THANK GOD!!! The oil is called ST JOHNS WORT and is made from a plant called Hypericum perforatum.This plant has yellow leaves, although the oil is red.

I hope some people will be helped from this. Good luck.


Essential Oils
Posted by Benqish (Metar, Israel) on 12/01/2013
★★★★★

I have successfully tried this combination for a fissure and hems. In a small jar of about 50 ml mix 2 or 3 of these oils: sesame, olive, avocado, wheat germ oil or almond. Sesame is the best but the others are also great. Then add all or any of these essential oils about 10 drops each: peppermint (or spearmint), cypress and tea tree. Apply 3 to 4 times a day when bad and less later: before and after every BM, after showering and before going to bed. Application is by dipping the middle finger in the jar and sliding about 3 cms (1 inch) up the anus and applying externally around the hole. Do this 2 to 3 times. Never double dip (ie replace your dirty finger into the jar). This is difficult even unpleasant (I do understand), but it does work. It works very, very well. Good for hems and fissures. Basically you are lubricating the area for easier BMs and applying a good dose of vitamins and ant-bacterials where they are needed.


Cayenne
Posted by Lynda (Central Us) on 12/02/2016

Anal fissures are not boils that bore holes in the anal tissue. That's a Fistula. Big difference. An anal fissure is a tear in the anal tissue. Another reason to get them, besides the list at the top of the page, is "bracing". If you have pelvic floor tightness your muscles will "brace" and tighten up the opening and then it's like a trying to squeeze a zucchini through a keyhole....which does't work and then we tear. If you have pelvic floor tightness (dysfunction as well), you may also get anal spasms from time to time. My body is so used to being "braced", as soon as the urge hits, the involuntary muscles tighten up on me. I try to go before the urge hits. Squatty Potty position really helps (you can turn a trash can on it's side or a stepping stool ..look up squatty potty). I have had surgery before to cut the sphincter but that doesn't stop the body from bracing so I still get fissures. I can go for a long time and then something will cause my muscles to tighten again and I get another fissure. Currently, it's due to a chest cold and constant hard coughing. I have even been to a physical therapist who helped a LOT but it never lasts and I end up with another fissure. She suggested I do my own internal work (a really thin dialator that is thinner than a finger) but I just can't bring myself to do that. The anus was tight that she could barely get her fingertip in and when she showed me her finger after, the end of her pinky was bright red from being squeezed! I could swear she was putting a baseball bat up inside but it was just her pinky! UGH..... Anyway...that's some TMI. It took about a month of 2x weekly visits to finally be able to not bind up as soon as she started her work. I then did one more month of 1x weekly. I also hear there is valium suppositories to help relax the area as well now. Don't know much about them. I just wanted to let others know that pelvic floor tightness is a big reason to get continuing and chronic anal fissures as well. While I still get fissures after surgery and PT, I don't get them as often and they don't last as long as they used to.


Cayenne
Posted by Kelly (Seattle) on 12/22/2024

Squatting will only stretch the skin further and potentially cause more fissures. I would do what EC recommends. Soothe the area with olive oil, so that the stool passes more easily. Also more fiber like psyllium or even metamucil should help.

And avoid blood thinners if possible. Many foods like garlic and onions -- and even honey -- can thin the blood and cause more bleeding. You want the bleeding to stop, so the fissure can heal.


Anal Fissure Remedies
Posted by Vikas (India) on 05/05/2017

Which noni juice you are talking about. Kindly share the exact name


Coconut Oil
Posted by nixpix (colorado) on 08/10/2024
★★★★★

I used the coconut oil and added a high strength Colloidial Silver (500 pm). I think you could try using a lower strength. I mixed about 1//2 tsp with about 2 to 3 tsps of coconut oil. I then used this mixture twice a day by cleaning that area well and then getting it up inside to where the pain and burn was. I could not believe how quickly it healed after having tryed a number of other solutions.


Anal Fissure Tips
Posted by Divyam (Mumbai) on 09/05/2013

Hi there, I was googling and got earth clinic and read so many tips bout anal fissure.. Im having it since last 2 months, sometime it bleed on tissue paper, people say that it will take a longer time to heal, I never had constipation in my life, im very active, but I remember that while passing tools once I felt like brick inside but than to forcefully defecated.. And got immence pain after.. Since than im suffering.. Went to specialist and he said it will take time, used creams like pilex, Smuth, fisofine, oil, castor oil, ghee but every morning it cuts.. Doctor said I have ano fissure inside its like 12o clock.. Sitz bathr r good.. Im really fed up and sometimes I cry too.. Got so many tips already here... Thank you so much.. But please tell me if something more to get rid of this.. I will be a good girl now.. No force in defecating.. Waiting for a day when ill do smuth potty without feeling fissure horror feel.. oh god save me ....


Anal Fissure Tips
Posted by Louwrence (Rustenburg, South Africa) on 09/07/2013
★★★★★

Hi Divjam, Cutting out all starches is a starting point, & if that does not help have a look at your thyroid. Starches cause a lot of problems & seeing that you are Indian that is your staple food.


Saline Solution
Posted by Plagued (Hollywood, Ca) on 12/11/2011
★★★★★

I've been plagued with fissures for the last couple years and have tried everything including dietary changes, nitroglycerine, diltizen, metamusil, etc. And nothing seems to work long term. I can go a few weeks without major problems and then whammo, I get hit with another one. I have had multiple fissures so I think my problem must be severe. The only good thing is that only a few of the fissures have been excrutiating. Most have been fairly shallow, but still a major annoyance and inconvenience.

I really don't want to have surgery due to the risk of incontinence so I have been getting desperate. The one thing that has finally given me some relief and started to really work is injecting a small amount of saline into the rectum before each bowel movement. This really softens up the initial surge (which is where I always had my tears and pain occur). It's a bit of a hassle and kind of gross, but it does really work. I just use a small syringe (the same type used for giving medicine to kids) and just mix some saline solution that is used for nasal flushes and neti pots. The one problem is you can't use it everywhere, so I still occassionally have some episodes of minor fissures but they are usually small, have minor pain, and go away quickly. At least it makes things manageble without the risk of surgery.


Multiple Remedies
Posted by Sita (Boston, Ma) on 09/13/2011
★★★★★

After suffering from fissures for almost 6 months, I was desperate for a cure. I was seriously considering surgery but was able to avoid that with the help of multiple things. I will list them here:

1. If you have the urge to go, don't stop it - just GO

2. Sitz baths really helped in pain relief. Atleast twice a day is a must (more if possible)

3. Keep the rectum area well lubricated all the time. I tried multiple things but what helped me most was Ghee(Rarified butter). This is a very common product in Indian cuisine. I ate one tablespoon of ghee (sometimes more) everyday and also applied it externally two-three times a day. Also make sure to apply it before a bowel motion. Trust me, it works like a miracle on the pain.

4. Incorporated more fiber in the diet. I like Fiber One original cereal (1 serving has 57% of daily fiber requirement). Some foods I swear by are: cabbage, brocolli, sweet potato, apples, pears, papaya and mango.

5. I took botox injections in the rectal area. This is not very known in the US but is apparantly quite common in Australia. They help relax the rectal muscles and restore blood flow to the region which helps in healing of fissures. Ask your doctor about it. It took me about 2 weeks before I started noticing a reduction in pain.

6. I also take vitamin D supplements. Avoid acidic foods. Eat well and enough so that it is easier to have a bowel motion. Sleep is a great healer.

All the Best! Have faith - this is not a severe condition but yes, the pain is severe. It does get better, it does heal!


B-6
Posted by Ally (Kalamazoo, Michigan) on 02/12/2008
★★★★★

I too have had hemorrhoids and fissures for 9 years, tried everything on the market including' ACV, cocconut oil was about to go for surgery and read about vitamin B6. I took 50 mg of B6 after meals. It took 3 weeks for this to work, but I noticed a big difference in 3 days. I am now free of this very painful mess and it has been 6 months. If you have a relapse just go to the B6 bottle. I just want to thank Michele who wrote in about B6, on this site.

Manuka Honey
Posted by Kelly (Seattle) on 12/22/2024

One caution with manuka or other honeys: They can thin the blood. Anything -- food or medicines -- that thin the blood may make it more difficult to heal a fissure.


Hydrate
Posted by Ben (Bremerton Wa ) on 05/17/2016
★★★★★

For Anal Fissures

You've got to drink water, it's the most important thing for your body. 50 ounces is not enough for an adult. The colon saves water as if you were in survival mode in a desert. It extracts every drop of water possible from the feces. Is there any wonder why anal fissure occurs with hard brick like feces?

Most people do not know this but 50% of the fecal mass is not food waste, it is bacteria. When your intestinal bacteria diminish constipation becomes a problem. When good intestinal bacteria is low bad organisms flourish, wastes products accumulate and your intestines become far more toxic. It is conditions like this that give rise to colon cancer

Reverse the trend towards disease by drinking lots of water, frequently replenishing the good bacteria and eating raw organic foods with living enzymes and lots of fiber then your body will be much cleaner and less likely to develop cancer.

Coconut Oil
Posted by Marilee (St. George) on 06/14/2015
★★★★★

I have made coconut oil suppositories by rolling it up in wax paper and putting it in the freezer to use for my anal fissures. I have been in pain for 2 months with this anal fissure and the coconut oil really seems to help heal them and keep them moist..and help heal them..... Yes, you break off about a half inch piece and insert it...about every 3 hours.


Olive Oil
Posted by Gerald (Los Angeles) on 01/20/2014
★★★★★

My girlfriend felt I should throw in my two cents, relating how we treated my elderly mother for what could be called "anal fissures."

She had been in the hospital for two weeks and after eating their food, came back with all sorts of complications. They had given her a salve for treating sores around her rectal area. It simply didn't work!

Our diet, including hers, normally includes organic, extra virgin olive oil, as part of the dressing used on large salads we consume, daily. Her returning to that diet, I'm going to assume addressed the initial cause of the rectal inflamation.

However, the sores were horrendous in their behavior! Fearing infection, by the end of the second day of using their prescribed "ointment, " we fell back on old remedy we've know of, for decades: Fully Ozonated Olive Oil. We keep some in our First Aid Kit and use it quite regularly for conditions ranging from fungal infections, burns, to acne.

Once we applied it, things were calmed in a day. Healing started taking place on the second day of application and the third saw all of the lesions closed. There was no more bleeding by the end of the second day. It was applied every time she took a bowel movement, once in the morning and before sleep.

An older person's immune system is not what it used to be and one must be careful in addressing wounds quickly.

In this case, I assume it was the organic olive oil in her diet and the application of the organic, ozonated extra virgin olive oil that stopped the cause of the wounds and allowed them to heal, by killing off infection.

In talking to the owner of the bodega from where we buy it, he emphasizes the oil from which it is made should be organic, to be free of insecticides, extra virgin, to assure maximum penetration (fine oils) and the ozone used, free of any Nitrogen Oxides, which make Nitric Acid when coming in contact with any water in the oil being treated.

So care should be taken in your choice of ozonated olive oil. What we have been buying is imported. However, my Sister has lately been buying from a little firm advertizing on Craigslist, in Los Angeles and claims it looks and works identically to the imported stuff.

Be sure it's the fully ozonated (fully saturated with ozone). If you like a milder form, then dilute it in olive oil, to your liking. That's the way we do it.

I hope this helps any who can use it. Its effects on my mother impressed my girlfriend to the point, she's asked me to relate this. From where I stand, that's a decent endorsement!

Olive Oil
Posted by Andy (India) on 01/25/2014

@Gerald from Los Angeles: Where do you buy extra virgin olive oil and Fully Ozonated Olive Oil?

My wife is in deep pain because of the Anal Fissures. We wish to try all sorts of natural remedies before opting for a surgery. We are against surgery but the problem is progressing each day. Can you please help me and tell me what should we do? What to buy and where to buy? Would really appreciate your help. I'm worried for my wife's health, she is just 37 years old and having problem with anal fissures and bleeding each time bowel movement occurs in the morning.

Thank you for any help! Regards.


Cayenne
Posted by Irene (Oregon) on 12/25/2024

I have controlled my anal fissure for 30 years. I make sure I have a tablespoon of ground flaxseeds in my drink with every meal. Fiber fiber fiber keeps things flowing. Also magnesium citrate, chia seeds and prunes.


Anal Fissure Remedies
Posted by Srishti (Delhi, India) on 07/29/2013

Hi, my father who is 52 years old, has been suffering from an Anal Ulcer immediately on being operated for Piles. His surgery for piles was conducted 6 years back and the anal ulcer has been treated by Ayurvedic and Homeopathic medicines but to no avail, as he was not interested in getting another surgery for the anal ulcer. After going for a motion in the morning everyday, his anus comes out and doesn't go back in before 4 hours during which he has lot of difficulty in sitting and walking properly. When the anus goes inside, and when he again goes for a motion, the same is repeated and he has been constantly sitting in a tub with warm water and few granules of pottassium permanganate, without any relief. Sometimes in the evening while taking a walk in the park, he suffers lot of itching.

Please provide some remedy that might put a permanent end to his ordeal. Also if anybody could suggest the best hospital and surgeon for the above, in Delhi, India.

Anal Fissure Remedies
Posted by KT (Usa) on 07/30/2013

There is a vitamin ointment (I don't think I can give a name here) that contains lanolin and is sold at drug stores. I purchase the generic brand and it works well for us. I would also recommend using witch hazel to finish cleaning first.


Toilet Paper Improvement
Posted by Barb (Phoenix, Az ) on 07/29/2013
★★★★★

From my experience, I have to be extremely careful of what kind of toilet paper I use. I use only Northern because it does not irritate my skin. And I now use some kind of moist wipe after a BM and not toilet paper and it has helped so much to reduce the anal fissures for me.


Multiple Remedies
Posted by Lilli (Kenmore, Wa) on 02/06/2013
★★★★★

I have acid reflux for which I had been over using OTC anti-acids. I believe that this caused a disruption of the ph in my intestinal track. The result was one or two days of hard stool BMs followed by burning diarrhea and rectal soreness and possibly a tear.

I quickly consulted EC and found the following combination worked for me:

1. Increase your fiber content and water intake to keep stools naturally softer. I ate a high fiber bread, crackers, fruits, vegetables, ground flax seed in yogurt, and EVCO.

2. I made my own EVCO suppositories with a drop of tea tree oil. I used the tin foil "shells" of commercial suppositories, filled them with the coconut and tea tree oil, closed them and placed them in the fridge. I used these after every bowel movement and before bedtime (use a panty liner to prevent staining.)

3. I also bought cotton gauze pads and circles (the kind you use for makeup removal). Make sure it is 100% cotton. Limit your use of paper because the anal tissues are already irritated. I sprinkled the gauze with alcohol-free witch hazel with aloe (I like Wagners) to cleanse the area after every BM. Then I placed more witch hazel on a cotton circle, folded it in half and used it as a "tuck" and left it in for at least a 1/2 hour. After you remove it use more EVCO as a moisturizer.

4. I took sitz baths at least three times a day for twenty minutes each at first. Keep replacing the water with warm water. Then at least once a day until the trobbing stopped.

5. I bought a good quality "donut" pillow. I alternated sitting and walking/standing.

6. At night I slept on my side with a slim pillow between my knees.

It took about three weeks until I felt "healed. " The main thing to remember is to balance your system in terms of ph and fiber so that you don't continually re-injure yourself. Use a homemade suppository before BMs.

I have also stopped taking antiacids and switched to a mixture of 2 tbs. ACV (the one with the "mother") and fresh lemon juice in a tall glass of water for my acid reflux.


Anal Fissure Tips
Posted by Trudyg (Ala) on 09/05/2013

Don't know if it will help or not, but have you tried 'squat' toileting? It is said that, if you squat while defecating, there is less or no pressure on the anal tissues. That less pressure may allow your fissure to heal.


Botox
Posted by Natalie (Las Vegas, Nv) on 02/18/2012
★★★★★

I've been suffering from an anal fissure for the past two years or so. I had no clue what it was at first, tried everything from pinworm medicines to hemorrhoid creams and finally this past November went to a GI doctor, had a stigmoidoscopy and they told me it was a fissure. Although the stigmoidoscopy was helpful, I also felt that it led to more bacteria and infection because, frankly, I'd never had anything stuck up my bottom like that!

I'm only 25 so the doctor said this wasn't very normal for someone my age to have. He gave me nitro glycerine which didn't work. The only cream that helped me was calmaseptine. It is similar to a calamine lotion and stops itching and has menthol so it relieves with a cooling effect. However, I was sick of using creams and just wanted this cured. I went to a surgeon and on Jan. 26 had botox injected. He also sewed up my fissure.

I completely changed my diet to high fiber and cut out sugar and drank tons of water. I also began taking a few stool softeners a day and Metamucil pills. Because of just those changes I always have soft stools and never have a problem with BM. The only times I do is if I drink a lot of alcohol which leads to watery diarrhea (which is just as bad as having hard stools) or if I eat junk food. So those had to be cut.

The Botox injection completely stopped the spasms. However, I still had itching at night to the point I was waking up at 3 am having to take baths, then waking up late for work and it completely ruining my day. After much research I found that these solutions have worked for others:

1-2 tbsp of olive oil before bed (softens stool amongs many other health benefits)

aloe vera applied to the fissure or drinking aloe juice

wheat grass, gotu kola and wheat germ oil

vitamin B6 and zinc

As I am fed up with the fissure taking over my life especially after my Botox treatment I've decided to try completely natural remedies. As of yesterday I began taking B6 and zinc, taking one epsom salt bath at night (the salt is so healing), drinking one cup of aloe vera juice, taking one tbsp of olive oil before bed, and taking a full dose of wheat grass (check our Dr. Wheatgrass, the results are incredible) and taking a wheat germ oil supplement. At night I am opening up two wheat germ oil pills and putting them onto a Johnson & Johnson gauze and applying to the fissure and sleeping with them in. I did it for the first time last night and my inflammation had drastically reduced.

The main reason for itching is moisture in the anal area and openings. Thing of if you had a cut with moist skin rubbing against it, there's your reason for irritation. The best remedy is to use gauze or Johnson&Johnson cotton and place it to keep the area dry. Don't use toilet paper or kleenex as the roughness could irritate the area more.

Hopefully some of these remedies will help you too!


Horse Chestnut, MSM
Posted by Suanne (Newcastle Upon Tyne, Uk.) on 04/13/2012
★★★★★

Not sure if I am speaking too soon, but after trying absolutely everything recommended on the site for anal fissures and hemmoroids (inside and out), and nothing at all worked for me. I was at the end of my tether with the pain and discomfort. Even strong anti-inflammatories only sometimes took the edge off it. Pain seemed to 'ignite' some time after a BM but could also just come on anytime.. My days were spent waiting for the next onset of excruciating pain, which totally took over every day.

Yesterday I started on homeopathic Aesculus Hippocastanum 30c (horse chestnut) and Sulphur 30c. Using a homeopathic cream to deal with the external pain of the hemmoroids.

Today feels like a brand new me! Will continue (obviously) with this treatment for as long as it takes, but in over four months or possibly more I have never had the relief that I have now, and believe me I have tried everything from Vit B, Zinc, ACV to castor oil, to drinking Cayenne Pepper tea for 11 days and everything else you can think of.

Will update this in a couple of weeks. Do hope it helps anyone else that had tried everything on the site without success.

Suanne.


Olive Oil
Posted by Miri (Tirana, Albania) on 11/05/2011
★★★★★

Olive oil has really worked for me also...

I injected about 3-4mm of pure olive oil inside anus before bowel movements. It lubricates the anus and makes stool pass easily. Although inject olive oil after bowel movements and before sleeping helps the skin to heal very. very fast....

I hope it helps others.


Anal Fissure Tips
Posted by Netphax (Pacific Northwest, Washington ) on 06/28/2023
★★★★★

To start with for any and all my thoughts go to you! I will begin with a WARNING: miralax is made with very toxic compounds polyethylene glycol and ethylene glycol. To word it in more understandable terms this is dehydrated BRAKE FLUID and RADIATOR FLUID which are used for vehicle lubricants and vehicle engine health. These should not be consumed and are very toxic and can be deadly if consumed in their normal forms.

There has been a lot of criticism and serious concerns raised from parents of children who have gotten sick. A lot of complaints over 20 years but no surprise that the FDA and other companies are failing the general public because a product is VERY profitable. That said I highly recommend NATURAL remedies and healthy ways to help ease constipation. I am someone who has lived with severe gi issues for the majority of my life. With the last 20 having had every diagnostic study numerous times, many diet changes, and even adhesions removal surgery. Little did I know that endometriosis is a huge factor of women suffering from GI issues and adhesions are undetected without literally having laparoscopic diagnoses. Meaning minimal invasive surgery to stick a camera into the abnormal cavity and look around. My issues were discovered initially by accident when I was having surgery for something else. My initial surgery was changed to 3 hours of having unseen adhesions removed and my gi track getting untwisted which was caused by adhesions. Once again this problem can not be diagnosed using ultrasounds, colonoscopies, endoscopy, mri, ct, and xray. It is invisible to any other means of detecting. Unfortunately it was another 10 years before bringing us to present day before I learned of endometriosis, it's sisters and all the problems it can cause. The great news is there are some healthy options that can be done to ease the agony of chronic GI issues. 1: Fresh popped popcorn using coconut oil I use less than a pinch of salt and only 2 tablespoons of butter per 3/4 unpopped kernels. Added into a tall rectangular airtight storage container and shaken. The size used for 10 lbs of flour. I found creating a smoothie of fruit strawberries, peaches, blueberries, and cherries adding a tsp of cloves and 1-2 tbsp of cinnamon depending on preference and size of drink. Combined with hemp milk. I purchase my fruit in season then frozen or canned for later use during the year. I eat plant based protein bars Aloha brand is my favourite but there are others out there. Make sure to stay hydrated. Drinking 1 ounce of non caffeinated fluid for every 2 lbs of weight. Meaning a person who weights 180 pounds needs 90 fluid ounces but someone who is 300 would need 150. The key to larger amounts is using a SMALL GLASS 8-12 ounces max and a schedule. Just keep in mind for every ounce of caffeine intake it strips 2 ounces of fluids because it is a diuretic. If you are a woman suffering from gi issues, cycle issues extreme pain, unknown fatigue and or a mysterious illness you are not alone. Keep your chin up and keep on keeping on. I recommend seeking an endometriosis specialist and see if they can help you find out if any of your chronic struggles can be helped by them. Mine were. I will always live with my rare form of fully systematic lupus and the unique to me issues it brings. But that is why the lupus slogan is help us solve the mystery. No two cases are alike. Blessed be to all and take care


Okra
Posted by Maggie (Overland Park, Ks) on 05/01/2010
★★★★★

Soothe your anal fissure or soreness internally by eating okra cooked in a little water. Eat a half cup per meal. In a very short time you have these lubricated pellets inside you which help your movements slip out easily.It seems to heal your system on the inside.

I also put aloe gel (from any drugstore) onto a q-tip and gently apply it on the external area and internally a bit too. In the event of itchiness, dab some dilute vinegar in the area, or apply 'a and d' ointment with a q-tip. Very relieving.


Changing Leg Position
Posted by Randy (Jc, Nj) on 11/23/2010

Not sure about this one. If it works for you, that's great. However, the natural position for deficating is squatting. I would have thought the lower toilet seat would have been a good thing. Keeping your legs straight sounds very counterintuitive to me, but again, if it works, it works!


Olive Oil
Posted by Patricia (Texas, US) on 06/05/2014

sorry about previous post typos and post poorly stated. I can report, pain free day, all day! Remember I had multiple BM earlier today, normally pain would last from AM thru PM.

What I learned:

1. Keep rectum clean throught out the day, use baby wipes soaked in witch hazel and apply organic coconut oil, I sit on heating pad for blood flow.

2. 1-2 Tablespoon organic olive oil at bedtime.

3. 1/2 tblsp manuka honey, 1/2 tsp coconut oil, 1/2 tsp organic aloe Vera juice, mix well, insert with a syringe at bedtime

4. Bath increase from 1-2x, to 3x daily, sitz bath when time allows.

5. exercise - walking helps.

6. Sit in over size firm pillow, at home and work; in car.



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