★★★☆☆
BETTER BUT WITH SIDE EFFECTS
Hello, I did the 2 TBSP of Epsom salt mixed with 8 oz's of water because I was having what felt like a skipped heart beat. I sprayed it all over my body & did notice that the skipped heart beats stopped within 20 minutes. Also I slept much better than I have in a long time. However the next morning I did have diarrhea. So my question is can a person get diarrhea from spraying the Epsom salt water combination onto their body this way? Not sure if it was from the spray or not. If from the spray then any suggestions on how much to spray in order to get the benefits of the magnesium. Thank you