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I'm 64 and have suffered occasionally from arrhythmia since my 30's. During these years the arrhythmia only lasted at most 2-3 days. I'd only have an attack maybe 2-3 times a year and they were never really bad.
About 6 weeks ago I had the worst episode I've ever had. This one really scared me. I had the racing, skipped beats, weak beats, shortness of breath and low energy. As before, I expected it to end in a couple days. Well it's been 6 weeks and it's pretty much been going on since it started. It's been mostly mild to bad; and everything in between. I've had days without symptoms, but they were few and far between.
My flare-ups generally start when lying down. This last week, I almost dreaded going to bed, knowing that I would most likely have a bad episode. Being able to get a good night's sleep has been difficult.
I've been putting off going to the Dr. because, as many have indicated there's not much help to be gained and like most have said, I'd end up on drugs with unacceptable side effects or even worse surgical procedures or pace maker. I'm just not ready for that.
So I began my quest on the WWW and found this website along with others. However, this site is by far the most informative. After reading I decided to try some of the remedies others have had success with.
My only regret now is that it took me so long to search for and find relief.
I stopped at the grocery store yesterday after work and bought ACV, molasses, magnesium and cayenne. I'd had arrhythmia all day and was feeling miserable. I got home, took two tablespoons of molasses, two teaspoons of ACV, 200mg magnesium and cayenne.
In less than an hour I was feeling better! By bedtime almost all symptoms were gone and I had a normal heart beat and only a skipped beat here and there. I got my first good full night's sleep in a long time. I'm going to have to work with the cayenne though, the dose was too much, at least for me, and I had some diarrhea.
This morning I woke up feeling better than I had for several weeks and no symptoms. Before leaving for work, I took two tablespoons of molasses, two teaspoons of ACV and 200mg magnesium. I've gone the whole day and never once had an arrhythmia episode. I even had coffee as normal this morning.
I'm thankful I found this site and hope that others will find help here as well.
Keith
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I was having lots of PVCs at night, every night. I believe they were brought on by stress, but I've had problems with this type thing for 30 years. However, they were not much of a problem after menopause....until a several weeks ago. Then WHAM! Every night!! For hours!
I read a lot of posts on this site, and took to "heart" your advice. These are things I tried and what worked best for me;;
The Single best thing that seems to work for me is HEART CALM by Vita Biologics, 3 times a day. It is Magnesium combination with Potassium, Taurine and CoQ10. I tried other magnesium supplements, but this combination seems to work best. BY FAR!!
Also, I got HAWTHORN HERBAL TEA by FLora on amazon.com, which contains; Hawthorn leaves and flowers, Hibiscus, Hawthorn berries, passion flower, licorice root, roasted chickory root. The bags are individual wrapped and fairly large to make a large mug of tea. I also added a tea bag of Chamomile with it. I happen to grow Lemon Balm, so I usually put a small handful of lemon balm in also. But I had tried the Chamomile and Lemon Balm together many times, and the HAWTHORN TEA seems to make the difference. HAWTHORN is a good heart builder.
The other thing I take is a couple droppers full of Motherwort extract. Although I had found Motherwort to help a lot over the years, it was not touching this problem by itself! (the last few weeks)
And one more thing I started doing is MAGNESIUM OIL during my bath time. I could not stand to spray it on my body dry- as it would itch and make me miserable. I found if I first washed my upper body and rinsed, then sprayed over my chest and upper arms- rubbing it in, then took my time in the bath, it did not itch at all, and I when I dry off, I leave the chest area wet with the MAGNESIUM OIL- as it should set on body for 20 minutes or so. The magnesium oil had NOT relieved the heart palpitations before I added the HEART CALM, however- I wasn't able to spray much on until I learned the trick about applying it to wet skin.
I believe the main thing that is helping and has almost completely stopped the problem of arrhythmias at night is the HEART CALM magnesium combination!! The very first night, after taking the HEART CALM and the HAWTHORN TEA, I had much fewer heart palpitations. I'm still doing the other things above, and eventually will drop off one of the things above, but will not quit taking this HEART CALM! If I run out of tea (or forget to drink it- HAWTHORN), I will notice if that makes a difference or not.
I am so delighted to give report this good news. I read it all here on this forum.
One thing that did not help by itself for me- was the blackstrap molasses (or any type) I don't think it had enough of what I needed, plus the sugar effect may not be the best thing for night. I tried that for several nights before I read about and ordered HEART CALM- and did not get relief from the molasses.
So, I take one Heart Calm in the morning, one in afternoon, and one an hour or so before bedtime.
A word of caution about the drug CIPRO. (for bacterial infections) It can cause heart rhythm aggravation and even a different type of rhythm problem. I found that I can not take that drug. It also causes headaches and stomach bloating in me.
HOPE THIS HELPS ALOT OF YA'LL!! My heart doctor almost laughed in my face when I suggested that I might need more magnesium or something lacking!!! Wait until I tell him the difference this combination is making! When EVER I decide to go back. Why is it that they give magnesium in hospitals for heart problems, but laugh at taking magnesium supplements when you're not at that point of severity??
I confirmed about the magnesium supplementation in book called The Magnesium Factor just this week. I may post another post on things I found out from that book.
Sorry this was so long.
Coconut Water
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This is what I did and noticed: On hot days and sweating a lot, the arrhythmia were much more common afterwards. Also at night when laying down or on my left side it was real common and annoying, many trips to the ER. I bought my own EKG machine cause the doctors were not impressed by my discomfort...Apparently I feel every abnormal beat where many people do not. I started going to bed early to avoid the discomfort of the abnormal beating of my heart. I knew I was in Afib or would have rhythms of 3 quick beats in between normal sinus rhythm causing brief moments of shortness of breath. This is scary not matter how old you are....And at 48 years old they accidentally found an infarct in my brain. I'm not surprised given the abnormal beating of my heart and the confusion I was complaining about. That being said I started increasing foods that thin the blood, but this didn't solve the rhythm issues.
So with my experience on the floor I knew there are many things that can cause abnormal rhythms. Low blood flow to the heart (dehydration) blood pooling in the lower extremities because of standing for long hours (compression hose helps this), Electrolyte imbalances. The body doesn't just sweat out sodium, we loose other electrolytes that needs replacing.
I found that coconut water gives us Calcium, Magnesium, Phosphorus, Natural sugar. All of what Coconut water gives, is what we need for good neuromuscular health. So I started drinking an 8oz bottle a day. Problem solved. The days I forget to drink it, the arrhythmias come back slightly which reminds me I had forgotten. Some people as we get older have more trouble then others holding onto their electrolytes. I'm one of them.
The doctors never figured this out, they just kept giving me supplementation when my potassium dropped. We have to keep a good nutritional balance. Oh yes and Alcohol...This dehydrates and flushes the good stuff out. Its no wonder it can trigger abnormal heart rhythms, along with muscle cramps. Another reason to avoid it. Hope this helps.
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1. MSG: Taurine is an antidote for this. Best to avoid it, but it's hard. Many people get heart issues from msg I think! It's in a lot of food!
2. Thyroid: for me one drop of potassium iodide in a little water in the morning helped.
3. An irritated vagus nerve:/ colitis: 3 tablespoons of organic olive oil worked for me.
4. Vitamin deficiencies like b12, iron magnesium, etc. In desperation, I got a spectracell micronutrient test. (Google it) Was deficient in pantothenic acid!
If I avoid msg, take taurine if I've had MSG, take 3 tablespoons of olive oil every day and one drop of potassium iodide, and pantothenic acid, I'm good! It took me 40 years to get the right protocol. No help from modern medicine worked in the long run.
Hope this helps someone!
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Having recently dealt with some heart fluttering, I came to this site out of curiosity to see what others are saying and doing.
I was so pleased to find your post, because, as a metaphysical practitioner, I am a firm believer in the connection of energy and the power of mind. I, too, know we are capable of healing ourselves in so many ways. Meditation with self-healing visualization always has a strong effect on my health. Meditation, intention, and belief in myself has alleviated my problem. I also recognize that we should take care of this vessel, and so, I try to pay attention to the synergy of the multiple things I put in my body. I am 64 years old and in really good health, thanks to NOT following years of "doctor's orders." I couldn't take the "god" complex anymore, especially after some very bad advice and treatments were given. My mother is 90, in amazingly good health, and on NO medications...even though doctors along the way wanted to put her on many things (a practice I believe is responsible for premature death of the elderly). At any given time, she resolved her health issues through diet, some supplements, and belief in her own ability to heal. People can call it quackery all they want--it doesn't change the truth and outcome. For 20 years, I have relied on nature to tell me what I need. Belief is a powerful thing, and if people believe that doctors and drugs are necessary, then, to them, they are. Western medicine is capable of doing some amazing things...but the ignorance and intolerance of holistic solutions is a tragedy.
I wanted to respond to you because I think we share a true kindred spirit regarding these issues.
Thank you for sharing!
Baking Soda
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Potassium
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Then I read the symptoms of low potassium. Since they fit me, I bought a bag of potassium chloride (KCl). In a large water glass, 12 oz, I put 1/16th of a teaspoon of KCl, and stirred it up. I sipped the water slowly, for over an hour. Then I repeated throughout the day.
Arrhythmias gone.
I just do that now, very little of the other stuff. I still occasionally take some molasses in warm water, it worked the best. Also magnesium helps lot of things. But the KCl in water is by far the best - I obviously have had an extreme potassium deficiency. I also have better strength in my muscles, and better energy. I'm a 56 year old male.
Yes, you have to be careful with potassium. But if you need it, you really do need it. Don't let naysayers scare you off. Try a little, as I did, and sip it slowly. If it's the solution, you'll know fast. I'm back to being able to eat what I want, including coffee. And no arrhythmias anymore, period.
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One a day, two if necessary. Arrhythmias gone. That simple.
Wow!
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I Googled "natural cures for cardiac arrhythmia's and found this site. We had "Calm" in the house but I never took it. After reading this blog, I decided to give it a try. All I can say is after a month my arrhythmia has all but disappeared. I am doing the ACV and molasses regimen as well. Doing 4 - 6 grams of C with Lysine. Got some "MagTech" caps with triple magnesium. Take 4 of those a day. Also recommend Astaxanthin too.
THANK YOU ALL SO MUCH FOR SAVING MY LIFE.
The Old Chief
ACV, Molasses, Magnesium, Cayenne
There are a few seriously great books available on the subject of the energetic heart, not the supposed pump in our bodies (the least important and very minor function of the heart), and related physical manifestations of energetic disturbances. Everything is energy. Since there is no separation between energies it follows that everything affects everything, period. I also learned the most important lesson I could ever have learned, and it was very necessary to let my heart be the teacher: I can completely heal myself. Sure, the correct nutrition for the individual (one has to know oneself instead of following rules here as well, there are none), some supplementation - if necessary at times -, daily prolonged exposure to raw nature (wild forests, mountains, near fast flowing rivers, etc.) and unfiltered sunlight in the early morning hours, chemical free and toxin free food, a deep spiritual connection (note, I am not saying religion), working with instead of against nature and her laws, implementation of our plant friends (some of the best healing modalities we have at our disposal), and for some coaching, when needed, a fast forward thinking stellar physician or herbalist, these things I consider essential for holistic healing. The conventional medical field is ignorant about most of these things, relying on dangerous and ineffective methods of treatment. I am happy I learned my lesson and know that I can fully and completely trust my heart, in fact, my entire body. It does never betray me, even when some things appear very scary on the surface. When I went into cardiology in the beginning I approached the staff there with ideas they could/would not understand. Those were things not being taught at medical colleges. But that is okay as I realize that we are all at very different learning levels. Another thing often left out of consideration when ANY unexplained physical things happen to our bodies: Many people who are energy sensitive also react to energies hitting earth from outer space, even interdimensionally (try to inform a conventional doctor of that fact...). It is actually a well known fact that some heart arrythmia in some people are a direct result of extreme solar flare output. I could go on and on and on, but those who know what I am talking about and who have experienced this kind of symptom, are already far beyond the material aspect of nutrition and exercise, etc., etc. They ARE somewhat important, yes, but not the alpha and omega. With this being said I wish all of you who still have heart arrythmia or other 'problems' a speedy and full recovery, and complete healing (and yes, it is absolutely within your reach as long as you don't elevate your doctors onto a pedestal where they probably should not be, and as long as you do YOUR parts and listen and acknowledge your bodies, the physical as much as the ethereal ones, respect and honor them, and converse with nature in all her forms). Sending blessings to all out there:)
Apple Cider Vinegar
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Heart Rate Mantra
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Hi, I am an 82 year old electrical engineer working at a US Radar site on the Kwajalein Atoll. I have experienced heart irregularities for over 10 years. At first I had occasional instances of rapid beating which I was able to stop by coughing. At that time I had a few skipped beats, but not bad. In the last couple of years my rapid beating has subsided but the skipped beats become more prevalent especially when working out in the gym to the point where during August of 2016 my heart at times would beat very strongly every other time getting down into the mid to high 30s per minute.
Also last June I had bouts of heavy bleeding in my urine. I underwent an MRI to diagnose the bleeding problem which revealed a severely enlarged prostate and a 4.3 cm ascending aortic aneurism. The urologist went in and cauterized the bleeders in the OR.
Being rather isolated out here I wanted something that would help me right now rather than waiting three weeks for an order of Taurine to arrive in the mail. So, having read about how the subconscious can heal the body, I started whispering to myself over and over “KEEP MY HEART RATE EVEN” during my 2 mile walk each morning and any time I rode my bicycle or walked shorter distances. At the same time I wanted to do something about the aneurism and prostate, so I began thinking “SHRINK MY ANEURISM AND PROSTATE”. It took several days to perfect whispering and thinking two different phrases but I found I could do it. I also try to visualize all the arteries healed and my prostate shrunk to normal size.
After 2 ½ months my heart rate has stabilized with only a few skips especially during workout. I am continuing with the two phrase healing and decided not to order the Taurine.
I hope this helps others.
ACV, Molasses, Magnesium, Cayenne
ACV, Molasses, Magnesium, Cayenne
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My goal now is to slowly back off on these and figure out which one or what combination actually ceased the condition. Thank you everyone who contributed to this forum and gave such solid advice!
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Magnesium
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Magnesium
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I have been using cayenne pepper for several months for racing heart and arrythmia. Within less than a minute my heart is back to normal!! I use 1/2 teaspoon in warm water, less than a cup, one teaspoon in 8oz is recommended, but I get the results from 1/2 tsp., also I use cayenne pepper liberally on most of my food, like salads, baked potato, omlets, etc.. I have tried MANY natural cures, but never had one work so fast. The Phamaceutical companies will probably try to get this miracle cure declared illegal! If people could try it, doctors and drugs would lose billions! I don't mind the heat at all for the results I get. It IS a good idea to have some food in your stomach, though. Wonderful site, Earth Clinic!!
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