Long story short, I spent three nights in the ICU and three months near death in bed at home. I'm am still very unwell. My point is not to scare anyone, but I highly recommend trying every natural therapy you can before taking what seems to the quicker route, no matter what the "experts" tell you: problems do happen. The clincher is that I still have arrhythmia and, after things went so terribly wrong, the surgeon dropped me like a hot scone, probably, I think, because he was worried about a law suit and hoped I'd simply disappear.
Although I have Obamacare, the insurance still hasn't decided whether they're going to cover the bill for the ICU - $120,000. And that's just the ICU bill - I have thousands more besides. The surgeon has gone a long way to ruining my life, although he does have a couple of very expensive cars.
Anyway, try magnesium first - "Calm" is a very good product as it doesn't have as many side effects as others I've tried, and it is easily absorbed.