★★★★★
So i decided to try what Joyce suggested. I now take 250mg of Magnesium along with my multivitamin, 12000 mg fish oil, and 30mg zinc. I had a cold about 3 weeks ago and started taking the vitamins after looking up more information on this website. It seemed to help rid me of the infection as I was coughing up a lot of mucous. The last time I was sick in August it went to my chest and turned into pneumonia, so I was really worried when I got sick that it would happen again. I think the vitamins really helped me. My nose would be really runny and instead of taking benadryl, which seemed to help me a few times, I took the vitamins and 2000mg vitamin C. I would feel better shortly after taking them. I'm still using my nebulizer once or twice a day but overall I feel a lot better. I'm thinking of trying Co Q10 as I've heard that helps with COPD, which I don't have, but I'm willing to try pretty much anything. I've also started taking milk thistle for my mild breakouts! I think that is working too. Anyway, thanks for your help and let me know if there is any other promising remedies.
Liz
Liz
Allergy Connection
★★★★★
I read a few of the articles on here, and I just wanted to share my personal experiance. My asthma comes from my allergies. A lot of people are like this. Whenever I get a sinus infection, I am sure to get asthma. Or if I am around something that makes my allergies act up, I am sure to get asthma...So if you notice that there are things that you are allergic to, that cause you to have a constant wheezy cough..pressure against your chest when you breathe...go get allergy tested.
