★★★★★
The thing that seems to have helped me the most is N-acetyl-L-cysteine (N-A-C) Some sources say asthma is a glutathione deficiency. I still have breathing issues similar to asthma from asbestosis & COPD. But I hardly ever have serious breathing issues unless I have a COPD exacerbation. N-A-C is pretty inexpensive, I paid $13 for 600 capsules, 600mg ea.
I usually buy 3 bottles at a time, shipping was $6. That was at ilifeline DOT com.
N-A-C is very inportant for glutithione production so I take 2 caps twice daily. In my case some amino acids are helpful, including l-glycine.
I'm 67 & it seems my digestion is off so I take Super Enzymes, Dr. Berg's Gallbladder Support, Ox Bile & Tudca. I should add that not eating sugar or anything the body converts to sugar, & especially processed foods is very important, I eat keto, very low carb & I fast so I've lost ~100lb net.
These things helped me, especially the N-A-C, so I wanted to share. Have a GREAT day, Neighbor!
