The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Vitamin B12
Posted by Kevin (NY, NY) on 02/10/2006
★★★★★
For the past 2 years I have been going to an allergist and a pulmonary specialist. Neither has been able to cure my asthma which was getting progressively worse. All either doctor would do was continue to prescribe medication and keep upping the dosage. I then spoke to a holistic nutrtitionist and she told me to stop eating dairy and to take vitamin B12, Magnesium and a liver cleansing supplement. Within 2 weeks my symptoms began to subside and stopped my prescribed medications. I now feel better than I have in the past 2 years. I am still not 100% but I feel myself getting everyday. I can't say this will work for everyone but for some who prescribed medicine doesn't work I think it is worth a try. It worked for me.
Vitamin B12
Posted by Kyriacos (Nicosia, Cyprus)
★★★★★
Since you have done me a good turn by introducing me to '
apple cider vinegar', which has totally revived a very ailing health ravaged by cholesterol over the last couple of years, I would like to return the favour, which I hope may benefit others logging unto your site.
I have totally overcome asthma that I was told was incurable.
It came about within only six months after including in my vitamin regime a small and very cheap vitamin called; B12 (dosage 5ìg daily). I only eat meat once in a while, so I read that a diet short on meat consumption should consider taking a B12 vitamin supplement, which is why I began to include it, in my vitamin regime.
But I am not a medical expert and medical authorities and asthma foundations have both failed to follow up on my claims, so I do not know if B12 is an outright cure for asthma. And about the same time that I began supplementing with vitamin B12 I also made amendments to the location of my accommodation. I moved from life by the sea to deeper inland and city life. And chose to live in an old style house, where the bathroom is separate from living room/bedroom, which implies both have doors leading to outside of the house. It implies that you have to go outside the house of one part to get into the other.
In modern terms that may not be an appealing prospect, but there are real benefits in living in old Cypriot style, house. In summer it is cool and in winter it retains the heat. But the major advantage is that with the bathroom completely separate from living room/bedroom it implies that you get no humidity filling up the rest of the house after bathing. And the combination of moving away from humidity filled environment (by the sea) and house where the bathroom was in the house allowing humidity to freely fill other rooms of the house, may have played a determinant role in wiping out, my asthma. But I do not know which one was responsible for releasing me from this horrendous disease; whether it was the combination of moving away from the sea and choosing to live in an old house, where the bathroom is not a part of the rest of the house, or whether it was B12 vitamin inclusion, or a combination of all those. As I said I am not an expert so I cannot be sure which one of those combinations is a cure for asthma. And medical authorities and asthma foundations don't want to know.
It is also relevant to know that I got a little acquainted with the disease, by reading what foods and beverages to also avoid. So I did things right generally, but the disease was only completely wiped out soon after I began including B12 in my vitamin regime and made the accommodation adjustments, aforementioned.
It has to also be noted that while I had asthma for many years it never reached a critical stage. And my own phasing out of asthma inhalers was gradual. And never did I suppress from using the inhalers, whenever there was an inevitable need for those. So while I no longer have any symptoms of asthma whatsoever and no need for use of inhalers, this was a stage I had reached gradually, by doing all the right things generally.
It more notably implies that the vitamin B12 regime and amendments to life style suggested here for dealing with asthma do not at any time become alternatives to the medication individuals at a critical stage of asthma are more greatly reliant on.
And please do not follow on any tips I give here on this site from my own vitamin regime experiences, without first consulting a competent practitioner (doctor or nutritionist).
Colloidal Silver
Posted by Maddy (Nottingham, Nottinghamshire,UK) on 12/07/2006
★★★★★
I have asthma and bronchiectasis (Chronic Obstructive Pulmonary Disease). Was diagnosed 8 years ago. I was suffering from monthly (sometimes twice monthly) chest infections, and had to take antibiotics for every outbreak and becoming more and more resistant and sensitive to the drugs. I started using Colloidal Silver in my nebuliser about a year ago now and have not had a chest infection since. As soon as I feel my sputum changing (from clear to yellow) I use the colloidal silver and the infection does not develop any further. Some times I have to do it more than once, but mostly once is enough. I hope this will help anybody out there that is struggling with the same problem. Good luck!!
Oil Pulling
Posted by Mary (Nevada City, CA) on 02/06/2007
★★★★★
This winter my asthma came back - but not quite as badly as last year. I came back to your site and found oil pulling. What an amazing thig! I was waking up each night needing to cough - but the oil pulling allowed me to cough up mucus in a gentle way - I have been doing the oil for 3-4 weeks and the progress has been steady. Interestingly, I felt the oil pulling clear my sinuses fist - and I didn't think I really had a problem with that. The lungs have been more gradual - but there is definite progress and I don't need the inhaler unless I exercise too hard. The oil pulling was creating such a cleanse in me that in the first week i was feeling very tired and out of sorts. The I decided to do ACV -that was like a miracle - I was no longer tired. My feeling is that the oil pulling pulls toxins out from deeply stored areas of the body - but once the toxins are circulating - the ACV helps to flush them out. The same thing thing happened for my daughter... A side benefit of the ACV is that my blood pressure went down more than 20 points. I do think the ACV is also helpful for the asthma - I also find it very hlpful to take 1 teaspoon of turmeric in a bit of hot water or coffee each morning - with milk and honey to taste - this also helps the asthma very much - and I hope it will help create a longer ter cure.
Oil Pulling
Posted by Shakti (Chicago, IL) on 11/06/2006
★★★★★
Please post this where asthma sufferers can view it, this is important because I had a hard time finding a cure for asthma on your site but thank God I did. I began a regimen of
oil pulling shortly after a lingering cold went to my lungs, I just couldn't get rid of the mucus. I prayed for relief. It got even worse after a chemical pesticide was sprayed in my home for pest control. The next day after the extermination I had the worst attack of my life, I couldn't stand it anymore, so after 10 years of not having to put any poison into my lungs I had to once again use an inhaler to control the attacks. After the second night of waking up feeling side effects of nervousness anxiety and panic I decided enough was enough. I went to the computer in the middle of the night and began hours of research to find a natural cure. That's how I found this miracle of a web site. The next day I went out a purchased some sesame oil and took one table spoon 3x a day at the onset of my asthma attack and Immediately after the very first dose the mucus expelled out of my longs, and within 10 minutes what had plagued me for over 10 years was no more. Since then If I have any tightening in my chest or shortness of breath I IMMEDIATELY do the oil pulling and the problem subsides in 10 minutes or less. ~~~Oh I'd be remiss if I did not mention the side effect, I took oil pulling for Bronchial Asthma but as a result I got a dazzling white smile, sinus relief, not to mention it remarkably helped to subside my symptoms PMS all unexpected but welcomed side effects. Thank you from the bottom of my heart! P.S. thanks my husband thanks you too, lol.
Oil Pulling
Posted by Dan (Sacramento, CA) on 03/18/2007
★★★★★
About two weeks ago I was taking my inhaler about twice a day (two puffs total since I don't like using the inhaler in the first place). Then I started Oil-Pulling. You can draw your own conclusions. But all I can say is that the very next day I stopped having to use my inhaler. I didn't experience an immediate throwing-up of mucus. But what I did experience is a gradual coughing-up of mucus all throughout the day. Another thing that I've experienced at least twice is what happens if my chest becomes tight. Usually when my chest tightens it'll stay that way and gradually get worse until I take my inhaler.
What I'm seeing is that when my chest tightens , I'll go through maybe a three hour period where I'll slowly begin to cough-up mucus until my chest is clear again. I have NEVER experienced my chest clearing-up all by itself after it has tightened. I've ALWAYS had to take medicine in order to get relief. During that time, my nose was stuffed a lot of the time. Since I've been OP-ing, it hasn't been. I can only conclude that it must due to the Oil-Pulling.
Magnesium
Posted by Margie (Upper Marlboro, Maryland) on 04/17/2007
★★★★★
When I first developed Asthma, I was shocked since I was an adult and at the time did not know you could get athsma as an adult. However, my doctor told me that mine was caused by my allergies. So I have been using 500 mg of Magnesium since last year and have not had an attack since then. I also use Quercetin to help fight it. I use a few others as well, but can't remember what. But will post later.
Saline Nasal Spray
Posted by Dwayne (Copper Basin, USA) on 06/30/2007
★★★★★
I have mild asthma and saline nose spary helps to releave my breathlessnes. I don't know why it works but it does. I have had times where I just couldn't seem to catch my breath but I haven't had that problem since. I just spary a little of the mist in the smeller and it relieves the symptoms. The brand I use is water and .65% salt. I am curious if I will be able to mix my own solution once i am out of this spray.
Allergy Connection
Posted by Amarilis (San Diego, CA) on 03/30/2007
★★★★★
I read a few of the articles on here, and I just wanted to share my personal experiance. My asthma comes from my allergies. A lot of people are like this. Whenever I get a sinus infection, I am sure to get asthma. Or if I am around something that makes my allergies act up, I am sure to get asthma...So if you notice that there are things that you are allergic to, that cause you to have a constant wheezy cough..pressure against your chest when you breathe...go get allergy tested.
Dietary Changes
Posted by Nadine (NY) on 09/01/2006
★★★★★
I forgot to mention preservatives also makes it hard to breath, so get rid of the preservatives in your foods when you have asthma... Get rid of the preservatives and white flour, store bought bread, boxed food and most canned foods.
Dietary Changes
Posted by Adrienne (Regina, SK) on 11/29/2005
★★★★★
I started developing asthma about a year and half ago... I couldn't even walk a block without wheezing. On the advice of my mother, I stopped eating all wheat products and have had no trouble breathing ever since.
Dietary Changes
Posted by Susan (Dradenton)
★★★★★
My 2 yr old has asthma and frequently has bronchitis. Stopping dairy in his diet is the only thing that has worked for us. We tried all of the medicines the doctors would give it would only make him better for a short while and sick more frequently.
Dietary Changes
Posted by H.M. (Phoenix, AZ)
★★★★★
I've been on a dairy-free diet for less than a week and my breathing is much deeper than ever! As well, my allergies are dissipating. I was hospitalized for asthma earlier this year, and wondered if I was ever going to get my symptoms under control. I cannot adequately express how much better I feel. I'm also going to add ACV to my breakfast and dinner -- I feel that it will also help.
Dietary Changes
Posted by Jessica (Chicago) on 10/26/2006
★★★★★
I am a severe asthmatic with sinusitis. I'm not sure if asthmatics are allergic to dairy or if people who are allergic to dairy become asthmatics, but either way, there is a strong connection. Dairy not only effects my asthma, but my sinuses and allergies, as well.
Asthma and Vocal Cord Dysfunction
Posted by Nancy (Ellis, KS) on 08/08/2007
★★★★★
Last year, I found a lot of very valuable information on your site, and as a result took several steps to improve my health. I had asthma as a child, and it still occurs occasionally when triggered by outdoor allergies. Last year I had major asthma problems all year, which was uncharacteristic for me. Allergy/asthma medications did not help - in fact I got progressively worse. After being diagnosed with reflux (which I now believe was caused by these medications), I tried reflux medicines, and again, continued to get worse. After viewing your site, I managed to get off of all the asthma and reflux medications, and have used ACV with good results. However, this year, I began experiencing asthma again, and have since learned about Vocal Cord Dysfunction (also called Paradoxical Vocal Cord Movement). I think your readers would benefit from considering this as a possible cause of their breathing difficulties. I've been told that it is actually rather common, and while there are specialists who know about it, it is not yet well known by the medical profession.
