★★★★★
I haven't experienced any side effects, and being in a very active job, I have found that one application in the morning is enough for the day and works great. I've been doing this for almost two years.
Tips:
1. Check the labels before you buy - some have other ingredients you wouldn't want like stabilizers, and artificial sweeteners. There is almost always a generic equivalent that is just pure MoM on the shelf next to the other brands.
2. When selecting essential oils - these must also be pure, otherwise you could cause irritations. Since you are using this on a daily basis, stick with the gentle oils like pure lavender. Research your oil choice carefully. For example, citrus based oils, while very uplifting, can cause a person to be hyper sun-sensitive. You could possibly use tea tree essential oil if there is an active infection/overgrowth in the body that would benefit from daily application. In any case, the essential oil should be a high grade oil.
3. Since it is wet when applied, give yourself time before you put a shirt on, especially a dark colored one! It dries quickly, but if you get it on your clothes, you'll see a whitish powdery stain (which washes right out).
Milk of Magnesia
★★★★★
Great remedy, thanks Bessie!
P.S. It does not last through multiple showers. You must reapply each time.
Milk of Magnesia
★★★★★
