Effective Natural Remedies for Bronchitis Relief

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Karen (Metro Detroit, Mi) on 01/05/2013
★★★★★

We always keep raw honey and ACV in the home. It is my new go to prescription for a lot of issues. It stopped the bronchitis awful cough in seconds flat. And kept it at bay continually. I tell whomever I see in public who is suffering to use this protocol. I am sold on it. It works. Why flood your system with drugs?


Cinnamon, Clove, and Oregano Oils
Posted by Mark (Las Vegas, Nv) on 02/22/2011

Regarding the Oil of Oregano drops. YOU MUST use diluted Oil of Oregano drops. NEVER use pure undiluted or it will burn your mouth and cause damage. You can diluted it yourself or buy prediluted.

I speak from expereince I burned my taste buds off of my tongue and it took two weeks for them to grow back. It was miserable not to be able to taste anything when I ate. Never use any undiluted essential oils.


Cinnamon, Clove, and Oregano Oils
Posted by Karen (Michigan) on 02/12/2014

ACV does not flare up fungus overgrowth. It's recommended to help with it. Regular apple cider vinegar or white vinegar is not to be used if you have yeast/fungus overgrowth. You must use pure ACV. It has lots of natural healing properties that come from the "mother" vinegar found.


Apple Cider Vinegar
Posted by Jenn (Philadelphia, Pa) on 05/23/2010
★★★★★

ACV and Bronchitis

Everyday a cup of ..2 Tbsp of ACV (raw, unfiltered), and 1 Tbsp honey in a cup of warm water helped me a great deal.


Apple Cider Vinegar
Posted by Jennifer (Rockford, Illinois) on 01/06/2008
★★★★★

I am very predisposed to having cold, sinusitis, bronchitis, and up til now, I have taken probably 1/2 dozen different antibiotics, nasal and oral inhalers, and decongestants. Taking so much at once tended to make me feel worse, and the inhalers ultimately irritated my sinuses. I finally tried a couple different acv recipes to relieve my cough and sore throat. I have not taken one prescription since, and I'm having trouble less often. As soon as I feel a tickle in my throat, I reach straight for the acv. My preferred recipe is 3 parts acv, 3 parts lemon juice, and 2 parts honey with a shot or so of hot water to help dissolve the honey. I've read that organic would be better, but I've just used the standard grocery store stuff, and it's still been nothing short of miraculous. The taste is honestly not as bad as any cough syrup or decongestant I've ever taken, and it's easily twice as effective. The tickle in my chest that precedes a serious coughing fit is STOPPED ALTOGETHER before I even finish drinking this. I am still sort of stunned at how effective this is. Last night I didn't get a chance to mix up a little thermos to bring to work with me, and I regretted it this morning. The congestion in my chest had built up during the evening and overnight, and this morning the cough had settled in a bit. I've been taking a dose every couple of hours, or whenever that tickle comes back, and I've already gotten a lot of congestion out of my chest and sinuses, and my ears have cleared out and everything. This is the most phenomenal and fastest-working remedy I've ever used. I've been spreading the word to my friends and family since. I'll never take decongestants again! Thank you from the bottom of my heart!


Oregano Oil
Posted by Robert (Honolulu, Hawaii) on 11/06/2007
★★★★★

Oil of Oregano and Bronchitis. My chest was stuffed up for a couple of years. Don't like to go to the doctors. I heard about Oil of Oregano. I was taking two drops under my tongue twice a day for about two weeks. Within two days I could not believe the differance. I can breathe freely again without coughing. This was about two months ago. I also stopped smoking after 35 years 3 weeks ago and I cannot tell you the improvement in my health.

Last year I started to get boils about three to four a month. Started to take turmeric (capsul form)it took care of the boils. I've been taking one capsul every day since and not had any outbreaks until I take a break for a few days from all supplements, vitamins and the turmeric. I then feel a boil coming on and resume my regimine and feel fine after a couple of days.


Garlic
Posted by Laura (Seattle, WA) on 10/16/2007
★★★★★

I've been using garlic for years for a variety of things. Usually I use it for colds. At the first sign of a cold, chop up 4 cloves of raw garlic and eat. I prefer to use it as a garnish on an already garlicy type food like soups or spaghettie, it helps make the taste not so obvious. Keep up with 4 cloves a day, then reduce the number as your symptoms decrease. This can stop a cold from manifesting, or it will shorten and weaken your colds. I used to have chronic bronchitis after every cold, now I haven't had it in years. I also only get one cold a year usually. Yeah, I don't smell great but I'm not missing so much work!

I will also use raw garlic juice on rashes and bug bites. It stops the itching immediately, and I pretty much use it for anytime I might need a phytoncide.


Multiple Remedies
Posted by Strobelight (Colorado Springs) on 09/07/2023
★★★★★

This is the only thing I catch, bronchitis, for up to 4 months at a time. Found out my windpipe collapses while I am sick which makes it very hard for me to breath all those months. For the cough, if you eat 2 bananas a day, every day (with the speckles on the skin is the best time to eat) or you can take NAC supplement, both will work. I have it right now and I found something that will take 80% of the burn in the lungs away…it is not holistic though, have some gout medicine (indomethacin, 25 mg) which works 80% to take the burn away! Cannot find any holistic that can do that so far. I tried the methylene blue breathing in nebulizer, first through mouth but it burned going down so tried by mouth but the taste is terrible, could not do so just doing drops (10 at a time in distilled water with straw). Trying several suggestions on this site to see if it can turn this around, going on my 4th week (doing lomatium and mullein and lots of supplements, h. peroxide). Just adore this site, thank you for everyone's input!!!


Essential Oils
Posted by Rob (Kentucky) on 04/22/2023
★★★★★

Lessons Learned From An 80 Year-Old Nurse

Breathe steam! You can do that just by taking a hot shower, of course. Or pour steaming-hot water into a bowl and lean over it, draping a towel over your head. Inhaling the steam will help loosen the secretions in your lungs.

To make the steam treatment even more effective, add a few drops of eucalyptus or pine oil to the water. Eucalyptus helps to soften mucus in obstructed airways and has some antibacterial properties. (If you want to use eucalyptus leaves, simply boil them in a pot of water, then remove from the heat and inhale the steam.) Pine oil acts as an expectorant, so it will help you “bring up” phlegm from the bronchial tubes.

What did our Grandparent's use?

From Merck's 1899 Manual of the Materia Medica – Steam Inhalants

List of plant oils uses as inhalants for respiratory problems.

Note: 1 dram = about ¾ teaspoon

  • Eucalyptus oil – Bronchitis pg. 95,1 dram inhaled from hot water eases cough and lessens expectoration.
  • Pine (Pinus Sylvestris) – Bronchitis pg. 95,1 dram inhaled from hot water eases cough and lessens expectoration.
  • Thyme oil (Thymol) – Bronchitis pg. 95,1 dram inhaled from hot water eases cough and lessens expectoration.
  • Benzion – Acute Bronchitis pg. 95,1 dram inhaled from hot water eases cough and lessens expectoration. Chronic Bronchitis pg. 96, as inhalation or spray.
  • Turpentine oil – Acute Bronchitis pg. 96, when expectoration profuse: also as inhalation or stupe.
  • Myrrh – Chronic Bronchitis pg. 97,1 dram inhaled from hot water eases cough and lessens expectoration.

The Merck Manuals are medical references published by the American pharmaceutical company Merck & Co, that cover a wide range of medical topics, including disorders, tests, diagnoses, and drugs. The manuals have been published since 1899, when Merck & Co. was still a subsidiary of the German company Merck.

The first Merck Manual, Merck's Manual of the Materia Medica (1899), was a small reference book that became widely used: by the 1980s it had become the world's best-selling medical text.


High Dose Vitamin D and Magnesium
Posted by Sam (Miami) on 01/13/2023

High dose vit D must be taken with Boron, K, and A vitamins along with Magnesium.


N-Acetyl-Cysteine (NAC)
Posted by Susan T. (Hawaii) on 10/16/2022

I bought one for around $60...[ I actually got a good deal for buying 3 at one time, 2 for friends, but they did not want them and I was able to return them].... the device actually caused greater pain in both of my lungs down around the ribs.I feel it is a little too aggressive for some people as a modality.I have had pleurisy, and thought it was another bout of that. What did end up alleviating almost all of that pain was nebulizing food grade hydrogen peroxide and colloidal silver along with sea salt water.


Garlic
Posted by Rob (Kentucky) on 03/23/2024
★★★★★

Garlic Syrup is great for most all lung disorders, including sore throat and hoarseness, coughs, asthma, lung congestion, difficulty in breathing, as well as chronic bronchitis and pneumonia. It greatly assists in loosening phlegm from the lungs through expectoration.

I am sharing this formula with EC readers. It has been around for a very long time; however, most people have never heard of it. I have used this formula myself with great results and I will guarantee you will too.

Garlic is a digestive stimulant, an internal antiseptic and a gland regulator. Indicated in cases of colds, asthma, diphtheria, chronic catarrh, bronchitis, pneumonia, tuberculosis, malaria, worms, epilepsy, high blood pressure (take the oil of garlic), whooping cough, dropsy, fevers, gas, dyspepsia, hardening of the arteries, thyriod hypo-function, sinusitis, nerve depletion, and promotes the elimination and expectoration of phlegm and mucus. Garlic should not be eaten in any form if there is inflammation of the stomach and or bowels. – Medicinal Value of Natural Foods by Dr. W.H. Graves (D.C.)

Garlic has a beneficial effect on the lymphatic system, aiding in the elimination of noxious waste matter in the body, having the tendency to increase body-odor until such waste has been sufficiently eliminated. It is a valuable cleaner of the mucous membranes, particularly the lungs, the sinuses, the nose and the throat. For this reason it is a valuable food in pulmonary conditions, asthma, etc…

Published in: The New Standard Formulary, Comprising in Part I All Preparations Official by A. Emil Hiss page 409. 1920
Syrup of Garlic. (Syrupus Allii.)

Garlic, fresh, sliced and bruised.. av.oz. 3 ¼

Sugar. av .oz. 13 ¼

Diluted acetic acid, to make. fl .oz. 16

Macerate the garlic with 5 fluid ounces of the acid for 4 days, and express the liquid, avoiding the use of metallic utensils. Then mix the residue with 3 fluid ounces more of the acid, and again express. Mix the expressed liquids and filter. Mix the filtrate with the sugar in a suitable vessel, and stir or agitate until the sugar is dissolved. Lastly add enough diluted acetic acid to make the product measure 16 fluid ounces.

Keep the syrup in well-stoppered, completely-filled bottles, in a cool place. -N.F.

The sugar may also be dissolved by percolation as described under simple syrup.

See Syrup, Simple.

II. Thomsonian ( from the Materia Medica):

Mash garlic, add warm water, allow to stand one-half hour, but not heated, strain, and add sugar.

See also Syrup of Garlic, Artificial.

Garlic Syrup (Simplified Recipe) – From Advanced Treatise in Herbology (1978), by Dr. Edward Shook.

– 1 pound fresh garlic, minced

– apple cider vinegar (I make mine with 40% vodka simply because I don't like ACV taste)

– water

Instructions:

– Put minced garlic in a quart mason jar.

– Add equal parts vinegar and water 1:1 ratio enough to fill the jar.

– Put on the lid and shake well. (Note: ACV will corrode the metal lid, put a piece of parchment paper or plastic wrap over jar lid before placing lid on).

– Let sit for 4 hours if needed immediately or 4 days (shaking once every day), then strain.

Now add:

1 pint glycerin

3 pounds honey

Internally:

1 tablespoon 3-4 x a day adults.
1 teaspoon, 3-4 x a day for children.


Cayenne
Posted by Terry (Md) on 01/12/2018
★★★★★

Bronchitis and Strep

Red pepper sauce will also help. I currently have these terrible coughing jags and it seems a good swig of pepper sauce stops the cough for a good while. I keep the bottle on the kitchen table with a whiskey shot jigger...just pour some in and down the hatch. It doesn't burn and what a relief. It's better than any of the high price stuff that advertises your cough will be gone in so many hours.


Ginger
Posted by Diey (Morocco) on 03/07/2016
★★★★★

I had a severe bronchitis with severe cough at night for 5 days. I went to my aunt one night and she gave me a solution she tried.

Mix one tablespoon of FRESH ginger and one tablespoon salted fermented butter.

I live in Morocco so it's pretty easy to find it here. The moment I took this mix the cough I was able to sleep again.


Garlic
Posted by Jan (Southern California ) on 02/18/2016

Hi Blanche,

I only soaked my feet until the water cooled.

I am so much better for it though. Right now I feel totally well.

Sounds like a lot of work to do this for 6 hours?

But if it cures Pneumonia I would try it for 6 hours.


Apple Cider Vinegar
Posted by E.l. (Long Island, NY) on 10/30/2014
★★★★☆

I went to a local health food store and the guy behind the counter gave me something called "fire in the hole, " which I've been Googling ever since. I guess I'll just go back there and get some more because I still have bronchitis but the doctor gave me an inhaler and some antibiotics. But the holistic remedy, the fire in the hole, consisted of cayenne pepper, ginger, ginseng and some other vitamins I'm not too certain of. But the second I took it, at first I felt nauseous and dizzy, and then he told me to drink water with lemon right away, and I instantly felt better. No more coughing and wheezing. I was then told to take Vitamin C tablets every day until it went away, but I went to the doctor and was prescribed with what I was given.


Apple Cider Vinegar, Garlic
Posted by Cole (Cali, Colombia) on 05/22/2014
★★★★★

I was diagnoised with bronchitis the other day and given antibiotics that worked some but I continued with a lot of pain in my chest. I read the other posts and can confirm they work.

Since I had most of the remedy ingredients, I used them all. And this morning at 8 am I feel I am on the road to recovery. Pain is down by 80% and I am starting to feel like doing things.

i took the following at 10 pm last night and again at 5 am this morning. After 1 hour of the first dose I was able to go to sleep and make it through the night. 3 hours after the second dose and I am now feeling a whole lot better.

I took:1 tablespoon ACV

1 tablespoon of Honey that I get at a drugstore---truly pure

5 1000 mg pure garlic pearls

1 teaspoon of Propoleo extract

Heat a glass of water--400 ml-- mix all ingredients and drink. I took the garlic pearls while drinking the Acv honey tea. I will continue this plus my antibiotcs until the antibiotcs run out on Monday.

BELIVE ME IT WORKS. IF IT DID NOT I WOULD SAY THE REMDIES WERE BUNK. THEY WORK. I TRUST EARTH CLINIC

COLE


Colloidal Silver
Posted by Dave (Fountain Inn, Sc) on 01/17/2014

Just to report a sudden infection in bronchial/and maybe lungs and how I'm treating. (OR .... will my favorite remedy work?)

Yesterday afternoon, about 2:00 pm was suddenly aware of a tickle in throat...really bronchial area. Hoped it was just too much "creamy" foods which can sometimes produce a lactose problem. I knew it was either that or an infection and I was fearing a possible infection since two people in my office had come down with bad bronchial infections in past week.

Worse as evening progressed until I was experiencing deep coughing. Finally, I admit to myself.... I'm infected. And I know what's coming; very intense spasmodic coughing, five days of recovery; no sleep; blood in mucus and possibly spread to lungs.

Immediately, I get nebulizer and pour in my good old standby ... colloidal silver into the "pan"...I am deep breathing in five minutes the soothing warm mist. Deep breathing....repeat four times before bedtime. To my relief I actually get four hours of sleep before being awakened by more spasmodic coughing. (Actually, being awakened is good as I am reminded to get more CS into bronchial and lungs.)

Now two hours later I've inhaled CS three times and as I was doing it both last night and this AM could actually FEEL the tickling relieved and could feel the congestion mucus letting go in back of throat. That was interesting because when the infection really hit, I did not have any nasal/sinus or ear problems. That's one reason I thought the bronchial issue was food related.

I can tell the breathing is much alleviated.. But it is still there. I'll re apply six or seven times again today and will report back.

In my pre Colloidal Silver days (when I knew not of CS) this kind of infection would usually lay me low for an agonizing five days to a week. I've knocked it out at least six times in the last eight years (I'm guessing) when it gets into bronchial. Did not discover the use of nebulizer for vaporizing the CS to kill an internal infection until about 8 years ago.

I'll report back in 24 hours on progress just to let anyone who might be interested know how effective the treatment is (or is not)...at least on me.

Garlic
Posted by Jay (Toronto, Ont, Canada) on 09/01/2011

To: Abc Pneumonia from Kansas City, Missouri, Usa.

Let me try to answer your questions in order: "Jay, did you swallow the chopped garlic on an empty stomach, or did you eat before taking it? After swallowing it, and drinking the cup of water, what reaction followed in your body?"

Raw garlic is a broad-based natural antibiotic. The way I and others have used it to clear up chest /lung congestion is to crush and chop 2 medium or 3 small cloves and let sit for 5 minutes to let the enzymes start to work. Then I put these finely chopped pieces in a tablespoon and into my mouth. At this point I swallow as many times as necessary to swallow the complete amount of garlic and follow with 6 to 12 ounces of plain water. For me I do this on an empty stomach and have no after effects other than the obvious garlicy breath.

I followed this procedure daily for a couple of weeks and eliminated a lingering congestion problem that didn't seem to want to clear up on its own(which I thought might be leading to the more serious condition COPD.

Since then, at the first sign of any chest congestion I follow this procedure for a couple of days for a quick resolution of the problem.

To me the key elements of this treatment are 1. - raw garlic, 2. - crushing and chopping allows the enzymes to start working, 3. -continuing the treatment on a daily basis(and ignoring the social implications of garlic odour :) ) until original congestion symptoms are gone.

------

Your second question : "Were there stomach cramps, hotness of the stomach, stooling or vomitting."

I certainly have never experienced any of these reactions and would strongly suggest that anyone experiencing any of these stop the process and explore other treatment options. There are several other natural products that help eliminate chest congestion; garlic just happens to be very easy and very inexpensive.

------

Your third question: "Will this be good for a woman, that has lost a lot of weight, and has chest pain?"

Now this question confuses me as chest pain suggests a different problem entirely. The above addresses chest congestion which entails some breathing difficulty along with coughing up mucus/phlem with these symptoms persisting beyond the normal 1 week chest cold variety.

Chest pain needs a more detailed investigation and is not something that can be addressed properly via internet chat.


Garlic
Posted by Gavin (Manganui, Northland, New Zealand) on 09/01/2011

If you take cayenne with the garlic. You'll find that the mucous starts coming up in about five minutes.


D3
Posted by John (Nyc, Ny) on 01/15/2010
★★★★★

I have been in the healing profession (practitioner, researcher, advocate) for 30 years, nothing comes close to my experience with MSM, I am so sorry it took this long to try it. My chronic asthma gone in 3 days!! On albuterol for almost 40 years. I am in shock.

Some side effects which I consider to be cleansing symptoms: nausea, sleeplessness and skin breakouts, but I did start on a high dose of 20 grams a day. After three weeks no more 'side effects'.

My energy has greatly increased, I feel quite euphoric every day now. The only time I had that kind of euphoria was by drinking three glasses of organic green juices a day. I think people on heavy medications, mercury fillings, toxic diet are going to have more difficulties with it, so building up from a small dose with extra vitamin C and plenty of pure water will help.

The other supplement that really helps is Vitamin D3, I take 16,000iu liquid daily, no colds for two years now and my chronic bronchitis of 20 years has disappeared. Some years it was mild, others severe, triggering serious asthma attacks.

So the combination of Vitamin and MSM has been miraculous for me. This great website encouraged me to try MSM. Thanks so much.

p.s. Brushing my teeth with MSM has whitened them.


Hot Cooking Spices
Posted by Rick (Boscawen, NH) on 06/22/2009
★★★★★

Spices and COPD, Chronic Bronchitis:

A year ago, I was diagnosed with chronic Bronchitis - COPD, so severe that my ears turned blue from lack of Oxygen. My blood pressure was very high, too. The DOT immediately yanked my Health card for driving truck. When I went to the Dr. my Oxy saturation level was 81. He put me on an inhalor and I had to use a Nebulizer several times a day. Nothing really changed. I could breathe a little better, but was still able to walk only for short distances. I love to cook, and tried to think of the healthiest people that I know. I started cooking with spices from China, India, and other Asian areas. I use curry powders (in various heat ranges), Tumeric, Cayenne, Garlic, Ginger, Paprika, Mustard, Wasabi, and others. I use one or more of these ingredients in every meal, and most snacks, that I cook. About two months ago I had a physical, blood work, and EKG in preparation for surgery. My lungs no longer "wheeze" (I do have a bad day once in a while...but not DAILY); my blood pressure was normal; my Oxy sat level is 95 to 97 percent; (both) Cholesterols were at healthy levels, and, except for my COPD, I am as healthy as can be! The best result of eating all that good, spicy-hot, healthy food is that I can walk at least a half a mile without "running out of breath." I have NEVER posted to any Website but feel that people should be aware of the benefits of spices and herbs. I have now found a local store that sells 1 pound packages of spices, instead of paying $4 to $7 in grocery stores for those little bottles. The savings are phenomenal. This is the best site that I have found that re-enforces my belief in hot foods. Thank you EARTH CLINIC

Hydrogen Peroxide Inhalation Method
Posted by Deb (Pg, Utah) on 12/24/2010

I did the Hydrogen Peroxide method and eventually my brochitis was cured but lost my sense of taste and smell for a year now and it never did come back completely the way is was before I got sick. Was it worth it? well yes because I thought I was going to die if something didnt change. I was sick on and off for over a year. I had mold in my house and believe that was causing it. I am sick again and trying it again but not in my sinuses this time just as an inhaler for my lungs. Hope I do not lose my taste and smell completely again.


Apple Cider Vinegar, Baking Soda and Olive Oil
Posted by Mama To Many (Middle, Tennessee) on 04/25/2013

I took Apple Cider Vinegar my whole last pregnancy with only good results. I drank water with ACV all day and it completely controlled my heartburn. I used to live on Tums and presciption medicine for this in all my other pregnancies. I also had no gall bladder trouble during pregnancy which I usually have. I put perhaps 1 teaspoon per glass of water and drank maybe 6-7 glasses a day.


Oregano Oil
Posted by Jennifer (Albuquerque, NM) on 12/03/2006
★★★★★

I tried ACV, the spicy tomato tea, the onion halves with brown sugar, and the garlic soup. Especially the tomato tea and ACV brought some temporary relief from a month-long cough and sinus congestion that I'd had almost as long. As far as I'm concerned, though, the #1 choice and remedy should be Oil of Oregano. I bought a jar last Tues. and began taking three per day with meals. I am so encouraged and feel at least 95% well again. After doing some research on it I now know that this is an amazing product! Perhaps it doesn't work the same for everyone but it has done so much for me in six days. I've also been using a good quality colloidal silver in a nasal spray bottle. This has probably worked alongside the Oil of Oregano for the sinus congestion. It cured a month-long cough/bronchitis and sinus congestion. I'm wondering now if I could have increased the dosage of Oil of Oregano to say four a day. I've stayed at 3/day since I couldn't find any info. to let me know if more would be too much of a good thing. Any thoughts on that?


Mullein Leaf
Posted by Marzipan (Tennessee ) on 11/07/2023
★★★★★

I have struggled for years with bronchitis. Mullein ultimately helped a lot along with quercetin and black seed oil (cumin oil).

Now, when I take those combined with ivermectin, I don't have bronchitis for more than a few days. It's just making sure I always have it all on hand! I use a powerful mullein tincture (Not Natures Answer- that one didn't seem to work).


Mullein Leaf
Posted by Rob (Kentucky) on 06/07/2023
★★★★★

Correction: It is a 3-Qt saucepan with a pour spout just like this one. The best streamer I ever used.

https://farberwarecookware.com/collections/shop-saucepans-stockpots/products/eco-advantage-3-quart-ceramic-nonstick-straining-saucepan-with-lid


Steaming the Lungs
Posted by Rob (Kentucky) on 09/05/2024
★★★★★

Inhalations of steam, medicated or not, are often of great service in alleviating distress and pain of breathing in throat affections, such as hoarseness, ordinary sore throat, diphtheria, quinsy, in loss of voice from catarrh - ' common cold ' and in bronchitis. The preparation and application are very simple the mouth is held over a jug of boiling water, and the steamy vapour inhaled along with air. The benefit and relief derived from these inhalations is explicable in several ways. The warm moist particles restore the circulation in the congested mucous membrane, soften the tissue, and enable absorption to take place ; whilst the moist warm air having less oxygen in it and we see in the case of a burn or scald how air (oxygen) helps on the fire and inflammation- if we bar the access of it to the inflamed surface, relief is given. Of course in throat affections we could not stop off all the oxygen, for the patient would die suffocated, but we can limit it, and then what does reach the tissue is all the more efficiently absorbed, from the softness and permeability produced by the steam.

Old nurses are fond of adding sage to the boiling water, and this, if it has no specific action, does no harm at any rate. In diphtheria, the greatest benefit may be derived from the addition to the water of a few grains of Iodine, a substance promoting absorption, and one that is so volatile as to be easily dispersed by the warm vapour.

From the book; A Practical Guide to Health, and to the Home Treatment of the Common Ailments of Life with Hints to Mothers 1874, by Frederic Arnold Lees, page 152-153.


N-Acetyl-Cysteine (NAC)
Posted by Doyle (Ireland) on 10/10/2022

Hi Rob, I wonder could it have been a detox symptom? Make sure you drink plenty of warm water to loosen up that phylem. 💪


N-Acetyl-Cysteine (NAC)
Posted by Emily H (South Carolina) on 10/11/2022

Don't take any dairy if you are congested. Dairy is HIGHLY mucous forming. Dr. John Christopher and other Naturopathic doctors worth their salt will tell you to avoid it like the plague. It will make you worse off. Also taking chemical isolates will not work as well as taking whole herbs with all their constituents and buffers bound to them - which is how the body recognizes it.

Herbs for heart and the lungs include: Ginko Biloba, Hawthorn, Cayenne, Barley Grass, Panax Ginseng, Garlic, Ginger Root, Bee Pollen, Licorice Root, Wild Cherry Bark. For Lungs, Ginko Biloba, Sea vegetables, Rosemary, Chlorella, Fenugreek Seed, Comfrey, Bee Pollen, Chaparral, Pau d' Arco, Marshmallow. This came from the "Herbs & Anatomy" section of the book, How to Be Your Own Herbal Pharmacist by Dr. Linda Page, N.D. Ph.D (author of the popular book HEALTHY HEALING).

Of course you need good digestion and elimination of both digestive wastes and metabolic wastes (in your urine). Our adrenals are right on top of the kidneys. They orchestrate our endocrine system and kidneys which filter out the metabolic wastes into the urine in the form of tiny white specks right near them also both need to be functioning well as it is the toxins inside your body that can't get out that create the inflammation. So you want to put out the fire with cooling alkalizing water rich raw food and herbs that can help break down and eliminate the congestion in the lymphatic system (separate from the blood) which is supposed to transport out our metabolic wastes down to the kidneys out through the pores of our skin, our third kidney.


Apple Cider Vinegar
Posted by Missy (Bradford, Ohio) on 10/30/2014

Thank-you both so much for responding..I went and got the red vin. last night w/honey and have started using that and will look into using the other recommendations! I am wondering at this point, since I did quit smoking a 31 days ago, and smoked for 40 years, a pk a day, if it is normal to cough up alot of phlem every nite after laying down...ughhh..not getting much sleep..Thank-you again!! Missy


Colloidal Silver
Posted by Mama To Many (Tennessee, Usa) on 01/17/2014
★★★★★

Dear Dave,

I thought I would second this method of dealing with a bronchial infection. This week some of my children started with a cough. One of my sons, who is generally pretty healthy, gets the most awful sounding cough, and when he does, it lasts for a long time. This week I heard that cough of his start. I thought of your colloidal silver in the nebulizer recommendation. I started him on it right away. (I was only doing this 3-4 times a day; next time I may try more.) I used 10ppm colloidal silver, about 3ml worth. I did the same thing for my smaller children who were starting to cough (I may have only done about 2ml for small ones. Even my two year old can use the nebulizer.). I am thrilled with how well this worked. Usually a cough in a big family means a good bit of missed sleep for mama. My son noticed an immediate improvement in his breathing after using the nebulizer. This week, whenever I realized anyone was coughing, I would use the nebulizer on them. I do think catching it early makes a difference. They could tell it helped. Some were asking to use it!

I did pick back up on giving homemade Elderberry syrup to everyone. (I had gotten lax about dosing over the holidays.)

So, thanks for making this method known to me! It works for us, too.

~Mama to Many~


Apple Cider Vinegar
Posted by Karen (Jmichigan) on 02/12/2014
★☆☆☆☆

I used the same thing, but not the cinnamon. May try it because it flared up this winter. Manuka honey is more expensive, but you get good results.


Apple Cider Vinegar
Posted by Cindy (Illinois, Usa) on 06/25/2018 523 posts

If you mix the ACV and lemon juice with a shot of hot water, first, it will heat/activate the goodies in the vinegar and THEN you can add the honey as it will be cool enough not to destroy the goodies in it.

I use the "small" function on my Keurig for the hot water. Straight into the lemon and ACV, stir, then add the honey. Sometimes with a pinch of cayenne - just because it's yummy.



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