Sore Throat
Natural Remedies

Soothe Your Sore Throat Naturally with Cayenne Pepper

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

515 User Reviews

5 star (465) 
  90%
4 star (5) 
  1%
3 star (6) 
  1%
1 star (34) 
  7%
(5) 
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Posted by JEREMY LOPEZ (Santa Fe Springs, CA) on 04/12/2007
★★★★★

Hey wazz up Hi I'm jeremy Lopez I sing in SANTA FE HIGH's CHAMBER SINGER "GO CHIEFS". Anyway I currently have a sore throat and I'm taking a test of the Cayenne pepper remedy because for about 4 days I have had a soar throat and today its unbearable and I am worried because I take off For vegas to an annual competition and we hope to get gold this year. well I'm trying it right now and little by little its going away and I can't believe it I CAN ACTUALLY SWALLOW (FINALLY) But to all those who say it doesn't just be patient try it with ur fav tea and see a DOC. But one drink wont cure it right away keep drinking it until u feel bette.r Well see ya and 10,000 thanx. GO CHIEFS


Cayenne
Posted by R (Irvine, CA) on 04/09/2007
★★★★★

I've had a sore throat for 2 days now and it has reached the point of becoming unbearable. So, I decided to try Cayenne pepper and it instantly cured my sore throat. I put two teaspoons of Cayenne pepper in a cup and filled it with warm water. Then gargled for 15 seconds each, and spit out.. I also swallowed a tiny amount. I kept doing this until my tongue started feeling the burning sensation. As a suggestion, I recommend keeping milk in your mouth until the burning sensation disappears. Milk is a base that counteracts the acid of the pepper.


Cayenne
Posted by Verne (Seattle, WA) on 04/08/2007
★★★★★

I have never looked on the internet for a cure for sore throat till this week when I was ready to go to the doctor after 5 days of swollen glands and pain. Found this site in the middle of the night after gargling warm salt water, peroxide etc. The Cayenne pepper mixed with warm water, I went to bed and could sleep and sore throat was gone by mid morning . Thanks


Cayenne
Posted by Leslie (Miami, Florida) on 04/07/2007
★★★★★

Hello, I started feeling really bad yesterday. I was running a fever and had the body aches but no sore throat. I took the dayquil and and fell asleep and when I woke up this morning my body aches were gone as well as my fever but I have the worst sore throat ever. I can hardly swallow without cringing and almost crying. I decided to search the internet for home remedies and I cam across this website. I was reading the comments and was immediately thinking this will not work for me. I continued with my morning and then came back to read more comments and decided to try it out. I did not have any cayenne pepper but I had crushed red pepper. I put a good amount of crused red pepper flakes in some warm water and gargled the whole cup, and I could start to feel the pain going away when I was gargling. I finished the cup and then made some hot tea with honey and lemon. I can tell you at this point, I feel better but the pain is still there but not as prevalent as before I started the gargling technique. I am going to continue gargling with the peppers and water as well as the honey and lemon tea and I will see how it makes me feel. I will keep you posted. Thank you for this website!

Replied by Florie
(Austin, Texas, United States)
11/12/2009

I'm just drinking the lemonade/cayenne/honey tea ... why not?


Cayenne
Posted by Martin (Hillside, NJ) on 04/07/2007
★★★★★

I don't know what did it but it a warm cup of water I mixed vinegar, cayenne peppper hotsauce, garlic, salt, and red pepper flakes (the ones u get with pizza). I jus gargled until I finished the whole cup. I did it about 2wice in 1 day but it really cured me. I mean it was disgusting but it really did help me it really really did!!!!!


Cayenne
Posted by Ryan (santa barabra, ca) on 04/05/2007
★★★★★

this stuff works. my throat felt like i swallowed a grape fruit. 1tsp of cayenne powder & hot water and my throat was cured thx


Cayenne
Posted by Ross (Drexel Hill, USA) on 04/04/2007
★★★★★

Ok, I'm one of the biggest doubters ever and I never try anything. My sore throat pain was so bad that I couldn't eat or sleep for three days. I tried a z-pack and the salt water and it only seemed to get worse although my fever broke. After gargling once with red pepper i could already talk and drink water easily for the first time. I am going to gargle again in fifteen an maybe get something to eat. Ill keep you posted. Thanks


Cayenne
Posted by Kristi (Fredericksburg, VA) on 04/02/2007
★★★★★

Hot wings are my method of making my throat feel better. Not sure that it 'cures' the sore throat, but it numbs the pain (probably like cayenne)...and lets you heal whatever ailment you have without the pain; plus, the chicken gives you nourishment while you probably have a lack of appetite for other foods. I always take a teaspoon of salt mixed with warm water and gargle at least 3 times before bedtime, also. Usually it helps and I feel better the next day...only once has this not worked out, but then Ibuprofen always does the trick!!


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Posted by Julie (Marlborough, Massachusetts) on 04/02/2007
★★★★★

I've had the worst sore throat for three days, and since I recently changed doctors my new doctor was not going to be able to see me for at least a week (call me impatient, but there's no way i can sit around in this kind of pain for over a week). so i checked out this site, and i tried the cayenne pepper cure. I added my own twist to it, I took a can of tomato soup and added a very large amount of cayenne pepper, plus some crushed red pepper flakes and some powdered garlic. it stung like the dickens going down, but less than two hours later i feel so much better. i could barely swallow anything this morning, it hurt so bad i was almost in tears, i can't believe this made me feel so much better in such a short amount of time. i'm going to keep drinking the soup and cayenne pepper and see how everything goes. thank you!!!


Cayenne
Posted by Hayley (England, england) on 03/29/2007
★★★★★

cayenne pepper helped to cure my extremely sore throat i gargled 1tsp in warm water and immediately noticed a difference gargled every hour just got better and better.


Cayenne
Posted by Travis (Redondo Beach, CA) on 03/28/2007
★★★★★

COMBO THERAPY! Wow! Okay here's what I did..

First of all, it's 2AM and I COULDN'T SLEEP. I googled "sore throat remedies" and found this and another site who kept talking about "cayenne" the amazing remedy. Great but what if it's 2AM and no 24 hour grocery stores nearby? (scratch, scratch)

Here's the solution; go to 711, buy Tabasco sauce, a lemon and alka seltzer. (First I just read a bit more to make sure I wasn't just being too spontaneous, a time or two Tabasco was mentioned; I also read about the guys mom who's a Chemist; she mentioned gargling with lime juice, then baking soda to quickly change the PH and kill the bacteria).

So I first dripped the sauce down the back of my throat.. kinda weird but the "burn" felt tingly and kind of good. Wasn't really doing much, so with hot water I squeezed half the lemon, and put in a lot of Tabasco. I then gargled with that a few times and felt satisfied. Then a few minutes later, I squeezed the other 1/2 of the lemon in a cup by itself, and gargled that (it was actually pretty tasty). THEN a few minutes later, I used just a little water, dropped in the Alka Seltzer (made with baking soda and aspirin) and gargled with that a few times.

Almost INSTANTLY my throat was totally relieved. Now, I pray sleep will come and I can carry on with my day tomorrow without being grumpy. Thanks for reading, Hope you feel better soon!


Cayenne
Posted by Brian (Cirencester, UK) on 03/26/2007
★★★★★

I wouldn't call it a 'cure' but a very good relief. I had a terrible sore throat but gargling with 1tsp of cayenne in a tumbler of warm water for as long as I could stand took away the pain COMPLETELY for up to about an hour and a half. My throat went in a couple of days but I put that down to me fighting the bugs off. If you find the burning sensation on the lips too much, try a milk drink or yoghurt after gargling. I'll be heading for the spice rack next time I get a sore throat for sure.


Cayenne
Posted by Jenn (Chicago, IL) on 03/25/2007
★★★★★

I have had terrible pain in my throat for almost 4 days now. The worst part is, it's spring break! I have plans to go to the dells with my best friend tomorrow and I would hate to cancel that. I have already had to cancel movie nights with my friends because of my sore throat. So at last I Googled "Sore Throat Cures" and this site came up! This was the first time I've ever heard of this remedy, but I decided to give it a try because the doctor prescription certainly did nothing. I've only gargled 3 times now, but my throat seems 50% better within 35 minutes or so! Now I don't have to cringe every time I have to swallow or eat something. Thank you so much, now I can go on a trip of a lifetime! Love you guys!


Cayenne
Posted by Jessica (Camarillo, United States of America) on 03/24/2007
★★★★★

I just recently tried this, right when I had givin up all hope. I'm only a kid, but this recipe made me feel better. My sore throat was soooo bad, I began to cry. I tried this, and almost instantly I felt better. You need to try this recipe! It worked for me, so it should work for you.


Cayenne
Posted by Sara (Scottsdale, AZ) on 03/22/2007
★★★★★

OMG!! "I woke up with the worst sore throat in the history of time this morning. My lymph node is the size of a golf ball, went to the doc and he said it was viral. I couldn't take it anymore...i could not even cry bc it put too much strain on my throat. Googled "sore throat remedys" and this website came up. God Bless You Guys!!!! I have only gargled one time and i can say that its a 30% better already! I am sipping tea with lemon and a dash of cayenne right now and think that it's helping too...Thank you guys. My friend was going to take me to ER but i think i can tolerate it now:-)



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