Sore Throat
Natural Remedies

Soothe Your Sore Throat Naturally with Cayenne Pepper

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cayenne
Posted by Cory (pineville, Kentucky) on 08/08/2007
★★★★★

Thank you SO much. I used the cayenne pepper mix and within 30 minutes my throat stopped hurting and I could eat. Is there any way I can donate to your website? If it weren't for this site, I would've had to tough it out!


Cayenne
Posted by Penny (Ottawa, Ontario, Canada) on 08/12/2007
★★★★★

I had a bad sore throat (which is not something I typically get) for about a week so headed off to the doctor to ensure it wasn't strep. It wasn't and I was told to wait it out. I had to find another option and came across your website and the Cayenne Pepper gurgle. I like Cayenne so it wasn't a stretch. I did 2 Gargles the first night and then maybe 2 times a day as needed for the next 2 days and my sore throat was gone! It did take a 2-3 days to completely work but it did! Amazing - I'm telling everyone I know about this!


Cayenne
Posted by Camille (San Clemente, California) on 08/19/2007
★★★★★

I tried 1/2 tsp Cayenne Pepper with 1/2 cup warm water gargled and spit six times. The next day my sour throat was almost gone. I didn't even have repeat this again. After one morning it felt good enough to stop. However, I recommend to continue until the pain is completely eliminated. THANKS FOR THIS CURE. ITS AMAZING!!


Cayenne
Posted by Sean (Charleston, SC) on 08/30/2007
★★★★★

Gargling with Cayenne Pepper helped my sore throat immensely. I put together James from Georgia's concoction to further help my throat and and never in my life have I been more afraid to drink something. It does taste like I am drinking the wing sauce straight but it has rid me of much phlegm and aided my sore throat. My throat still burned a bit but once it went away so did most of the pain in my throat as well as some congestion.


Cayenne
Posted by Alyssa (Bull Valley, Illinois) on 08/30/2007
★★★★★

I, like a lot of people, am absolutely miserable when I have a sore throat. Last night I could feel I had a sore throat coming on so I drank a cup of lemon tea with honey, but I woke up at 4 a.m. with a terrible sore throat. Miserably I tried to sleep, but I couldn't... The worst part was that this is the last weekend of summer vacation and I had some really big plans with my friends which I would not be able to fully enjoy if i had a sore throat, bugging me everytime I talked, swallowed, ate, or drank. So I googled sore throat remedies and this website came up. I scanned through it and thought, "pepper? no way!" but I was desperate so I ran out to the store and got a tiny little shaker of cayenne ground red pepper. I paid 4 bucks for that little thing, but I was so desperate. I got home and warmed up a mug of water and put a tiny spoonful of the pepper in. The water turned an icky red and I was afraid to drink it... but I knew I had to try it, I mean like 200 other people posted here and said it worked great, so I gargled a little bit. Besides my mouth burning, my throat was the same, if not worse. So I tried swallowing a little and my throat burned terribly. I was annoyed that I believed that it would actually work, but than a couple minutes later, the pain in my throat was reduced by like 75%! I was so happy! I'm going to drink a little of this every 15 minutes to keep my throat nice and pain free! Tonight I'll drink some Theraflu (helps all cold symptoms) mixed with blueberry tea, and a little bit of the pepper. Hopefully it will be gone by morning. Thanks so much earthclinic.


Cayenne
Posted by Shane (Boynton Beach, FL) on 08/31/2007
★★★★★

I was quite skeptical of the cayenne treatment to the throat, But I tried it and what do you know, My severe sore throat pain is pretty much all gone 24 hours later, You saved my vacation, Thanks.


Cayenne
Posted by Catie (Lewisville, Texas) on 09/01/2007
★★★★★

I took Al from Malaysia's advice and tried the chili pepper version because I don't have cayenne on hand and couldn't muster up the energy to pile the kids in the car to go get some. First let me say that I believe my sore throat is allergy related. It's hard to take anything to help my "scratchy" throat without putting myself to sleep, being that all allergy medicine has antihistimine. That being said, I generously sprinkled the chili pepper into my coffee, and it didn't taste that bad. Then I got brave and warmed up about 1/2 c. of water, a squirt of generic honey, and 1/8 tsp. of chilli pepper. That went down surprisingly easy. Plus, before I even finished my cup of warm water I was beginning to feel a difference. Thank you Earth Clinic!


Cayenne
Posted by T.W (Las Vegas, NV) on 09/03/2007
★★★★★

Despite the fact that it tasted like a dirty enchilada, this really worked in getting rid of a sore throat/cough for both myself and my husband. I used just a bit less than 1/8 of a tsp and it wasn't spicy at all (and I'm a wuss when it comes to spicy). I'll recommend this to everyone.


Cayenne
Posted by Veronica (Los Angeles, CA) on 03/25/2008
★★★★★

WOW!! i tried using cayenne to cure my sore throat and it worked!!! i used 1/8 tsp of cayenne and mixed it in just a glass of water and it was amazing!!! i kept swallowing almost expecting something to come back and it wont!! thank you thank you thank you :):):)


Cayenne
Posted by Teri (Woodinville, WA) on 11/06/2007
★★★★★

After suffering with swollen glands and a scratchy and sore throat for 3 days, I came across this website. I had been using honey in green tea, zinc lozenges, echinachea and Tylonol Extra for pain... I tried 1/2 cup green tea, 1 tsp. lemon juice (bottled on hand), 1 tsp. honey and 1/8 or 1/4 tsp of cayenne!! It's only been less than 10 minutes and Boy what a difference!! The hotter you can stand the temperature & 'heat' from the cayenna, the better!! Wow!! It works.


Cayenne
Posted by Jane (Ireland) on 03/21/2006
★☆☆☆☆

I really wanted this remedy to work because I love cayenne pepper.... unfortunately it only exacerbated my symptoms to the point where I now can't clear my throat, and find it painful to talk.


Cayenne
Posted by James (St. Pete, FL) on 07/12/2006
★☆☆☆☆

I don't know what people are talking about. I tried the Cayenne peper and hot water on my sore throat and it only made things worse. Now not only does my throat still hurt but my mouth is full of spit that hurts to swallow. Then to make things even worse the cayenne pepper loosed a lot mucus so now it hurt coming up and down. Whatever you do don't swallow this stuff it burned the hell out my throat. Only plus I can say is I do feel wide awake, but its after midnight now I have to get up 6 hours.


Cayenne
Posted by Erin (Bettendork, IA) on 09/09/2006
★☆☆☆☆

i so wanted to be a believer of this remedy, as i've been suffering from a very bad sore throat/tonsillitis for nearly four days now. swallowing is very painful and it feels like my tonsils are the size of golf balls. maybe the problem lies in that i don't really have a sore throat, but sore tonsils. who knows. i guess both hurt. i wince everytime i swallow as the pain is so bad. Also, it might be helpful if more people told what parts cayenne/water people used. i had no idea how much to use, so i put about 1 teaspoon (or a little more) in a cup and a half of hot water and gargled for about 15 seconds twice in a half hour. The pepper burned my mouth pretty bad. i had to drink some water afterwards as the burning was so bad. it's the next morning now and no relief. any suggestions? and, how the heck can you gargle this for 10 mins?!?! i could only gargle for 30 seconds or less. i've tried this "solution" a few times now and it's a NAY for me.


Cayenne
Posted by Jake (Palm Desert) on 10/06/2006
★☆☆☆☆

I wanted desperately for this cure to work but unfortunately it didn't. I tried gargling every 15 minutes and drinking it but my throat remained sore. I have tried for three days now. I did however discover how great it is in tea. I added it to my peppermint and honey tea (for those of you not familiar with cayenne pepper, there is a warning on the side stating that the longer it is cooked (and that is what is happening in the tea) the hotter it gets. So make sure just to use a sprinkle or two) With the number of people it has worked for I would give it a try though. Good luck.


Cayenne
Posted by Kate (Portland, OR) on 02/08/2007
★☆☆☆☆

This is about the cayanne pepper for sore throats. You people are crazy!!! I tried it as recommended (1 tsp in 4 oz of water) and it was soooooo hot I nearly gagged! I diluted it about 10 fold and managed to gargle it but it made me cough so much I actually threw up once! What is going on? So many people said it was good.



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