Sore Throat
Natural Remedies

Soothe Your Sore Throat Naturally with Cayenne Pepper

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Cayenne
Posted by Kacy (Altoona, Pa) on 11/18/2009

I went to a natural food store and asked for some cayenne pepper powder and they said that its very hard to find in grocery stores and that it has to be special ordered so i would order it so it can be kept on hand. I don't know what I'm going to do now about my sore throat!

EC: Try your local grocery store, not your local health food store. Cayenne pepper is sold very cheaply in every grocery store we've been to!!

Cayenne
Posted by Florie (Austin, Texas, United States) on 11/12/2009

I'm just drinking the lemonade/cayenne/honey tea ... why not?


Cayenne
Posted by Peter (Chicago, Il) on 11/11/2009

What kind of Cayenne Pepper did you use to gargle ? Is it in the Powder form ? or the flake ?

EC: Cayenne in powder form is used for the sore throat cure.


Cayenne
Posted by Jellyphish (Arcata, Ca) on 11/10/2009

Cayenne and sore throat/flu

I wanted to be yet another person who posts concerning their response to this remedy. What is interesting to me is that i have issues with nightshades and generally do not eat any in that family. However, cayenne plays a different game, or so it seems.

I work in a health clinic and when bugs are flying about, they like to swarm around us. As a small business owner it is imperative that i be well, i just simply don't get paid otherwise!

Thus i was ready, willing and gargled the cayenne with warm water (next time will add a bit honey as it is an excellent anti-bacterial), i did this once every two hours until the symptoms (ie. sore throat, general flu symptoms) subsided. The following day the symptoms significantly reduced, i then continued gargling about once every three hours for the next two days. It felt like the cayenne was chasing the flu, and of the two, the cayenne was the stronger! Needless to say i felt free of symptoms that third day and now when anyone has a similar presentation, the first recommendation is this protocol.

Cayenne
Posted by Ken (Jupiter, Fl) on 10/25/2009
★★★★★

Visited grandchildren, one of whom came home from school with very sore throat. Flew home and woke up with very, very sore throat. Gargled twice with salt water until store opened; bought some cayenne pepper and gargled (1/4 tsp in 8 oz warm water) every two hours for 8 hours. Immediate relief after the first time. No problems with lip or tongue tingling from the pepper .... less severe than eating spicy wings.


Cayenne
Posted by Suzanne (Lancaster, Pa) on 10/16/2009
★★★★★

This is a godsend! I have had a viral infection for 5 days now with severe sore throat pain and went to the doctor two days ago and he gave me nothing.....I tried the Cayenne, Honey and lemon juice remedy above and I am in instant relief! thank you all!


Cayenne
Posted by Mimic (New York, New York) on 10/06/2009
★★★★★

Sore Throat and colds

For the last 15 years I have been treating my colds and sore throats with cayenne pepper. As soon as I feel the first symptoms, I take one table spoon of cayenne pepper, wait a couple of minutes before drinking a glass of room temperature water. This treatment always, always works and it takes a two or three hours for all the bad symptoms to disappear.

Cayenne
Posted by Floridagal (Sebring, Florida) on 09/25/2009
★★★★★

Cayenne Pepper Cure for Sore Throat

Cayenne Pepper delivered me from a toe-curlingly painful swallow to pain-free swallowing within about 4 hours yesterday. I dumped one capsule of CP into about 6 oz. of very warm water, and gargled every 15 to 30 minutes. I got better at the gargling with some practice! I found that rinsing my mouth with cool water would remove the pepper from the front of my mouth, but not the throat, so I began finishing up with rinsing, and had very little pepper burn on my mouth and lips afterwards. I will continue treatment until all my symptoms are gone, not just the sore throat. Thanks for this site!


Cayenne
Posted by Kay (Pyongtaek, S Korea) on 09/14/2009
★★★★★

Cayenne Pepper and sore throat

I am a 41yr old mom of 5 who cannot afford to get sick...I do not work but have an extremely hectic schedul as I am also a military wife. I took the Flu mist on a Thursday and was sick as a dog by Friday evening to include a nasty feeling throat that I kept waking up to not to mention other yucky symptons. I research EVERYTHING so googling "natural cures for a sore throat" was no different...I researched it coming up with this awesome site. However, besides the fact that I am a chicken I don't really do spicy foods so the cayenne pepper remedy danced in my mind for a couple of days. I was brave enough to add it to my dinner two nights in a row thinking well I will swallow it and that will work EVEN better. The second night I had soup with probably 1/2 a teaspoon in it but this does not work! YOU HAVE TO GARGLE! On the second night upon waking up and not being able to tolerate the sore throat much more, I stumbled to my kitchen and put 4 ozs. of almost hot water in a cup, 1 tsp. of cayenne pepper, about 5 shakes of black pepper for good measure, and a generous amount of salt (i think it just makes it easy to gargle. This WORKED almost INSTANTANEOUSLY! My few coughs are producing the yuck that needs to get from inside of me and the stuff is just jumping out. You will have to repeat this. I promise 1 DROP of the cayenne concoction produces HUGE results. IMPORTANT: take a dropper or spoon and put the concoction on the back of the tongue. MIRACLE SORE THROAT CURE! DOn't be afraid as the burn on the tongue does not last long due to "capsaician" which is a natural pain killer that is found in the cayenne and other peppers.

***Have been diagnosed with osteoarthritis due to an old injury (my doctor prescribed something that she said really is a miracle topical cream-CAPSAICIAN cream so I knew this remedy would work; do the research on natural uses for cayenne pepper and it is right there! Thanks and I pray this saves someone alot of pain


Cayenne
Posted by Jw (Flintville, Tn) on 09/04/2009
★★★★★

i put in 1/2 teaspoon to a cup of water and gargled that ceyenne pepper as a last resort. it has really helped this is the second day and after 2 times using it with some salt water at lunch today i can eat without it hurting too bad.

Cayenne
Posted by Latoya (Greenville, North Carolina) on 07/26/2009
★★★★★

On Friday night, I came home sneezing and with the beginnings of a sore throat. Through the night, my sinuses drained into my throat as I slept and I woke up with a burning raw throat. I got on the internet looking for anything that would allow me to get back to sleep when I found this site. I was skeptical about the cayenne pepper and I could only imagine how it would burn. To my suprise it wasnt that bad. I started with a gargle (1/4 teaspoon in 8 oz of warm water. I gargled for about 5 minutes and had almost instant relief (this was about 7:45 am). I followed the suggestions of another user about putting vaseline on your lips prior to gargling and I think that helped with the burning sensation a lot. I also ate yogurt afterwards to increase the cooling. Later that day I ate chili from Wendy's (12:00 noon) with about 5 nice dashes of cayenne (it was great) and I had chicken noodle soup (5 pm) with about 6-7 dashes of cayenne and the spiciness was almost similar to how it tastes when I add black pepper. It was very spicy towards the end of the soup (cayenne settles at the bottom) but I bravely drank the remaining broth. I will always be greatful to this site and cayenne pepper lol


Cayenne
Posted by Kilihunebabe (Steilacoom, WA) on 07/22/2009
★★★★★

i did the cayenne pepper gargle once every 15 minutes for two hours, then drank the cayenne pepper, honey and lemon tea for about four hours following, doing the cayenne pepper gargle once an hour. the gargle definitely stung but the almost instantaneous relief was worth the moderate discomfort of the sting. over the course of 6 hours, my throat went from "streppy" to nearly pain free. i'd lay odds that if i had kept up the cayenne remedies for the remainder of the day, the entire cold would have been knocked out of the park!


Cayenne
Posted by Sarah (Fort Collins, CO) on 07/15/2009
★★★★★

Cayenne pepper worked for my sore throat! I have a cold with really bad nasal congestion and a terrible sore throat. I made a "tea" with hot water, 2 T ACV and 1/4 t cayenne. I'm not sure if I would have been able to drink it if I wasn't completely congested because my husband said it smelled terrible, but to me it just tasted like hot water. I drank two cups of this tea and my sore throat is much better. I was hoping the cayenne would help with the congestion too, but hasn't so far.


Cayenne
Posted by Miguel (Carson City, Nevada) on 07/12/2009
★★★★★

I was really skeptical to use cayenne pepper. Since May I have had a horrible cough and I've been coughing up mucus for about two months. I've also had strep throat 3 times this year. Right now it's the third time. I didn't even think I had cayenne pepper and I eventually decided to look for it and to my surprise I did have it. I was originally going to try gargling cayenne pepper and peroxide. I decided to try this instead. It honestly worked for me and I am very surprised. Even drinking cold water was incredibly painful. It was swallowing that hurt the most, though. My throat is still a little sore but it doesn't sting nearly as much as it did before. I'm still drinking my tea and I also made ramen with some cayenne pepper so I'm sure by the time I finish them both I'll feel a lot better.


Cayenne
Posted by Cammicty (Veenendaal, Ca) on 07/10/2009

Wow I've been using Cayenne forever, too stop bleeding and more, an old Indian rememdy. Coagulated my mom's bleeding in the hospital once, when the head nurse could not stop it, and colds well infection Cayenne is the best. But lord tell me who in the world would think to put any type of pepper in their eyes. This one was classic! Wow!


Cayenne
Posted by Emily (Vancouver, BC) on 07/08/2009
★★★★★

I've had a wicked sore throat for the past 2 days. In a desperate move I tried the 1/2 t of cayenne pepper mixed with a mug full of warm water, gargling for 10 seconds every 15 minutes... it was so disgusting and my mouth was on fire after each attempt... but 2 hours later and I can swallow without the stabbing pain at the back of my throat. Thanks for the tip


Cayenne
Posted by Klaeber (Newton, Kansas) on 07/01/2009
★★★★★

Yesterday I began developing a cold: Congestion, Sore Throat, Chills. The chills have subsided and the congestion continues, but I believe I have purchased relief from the sore throat through cayenne. In the middle of the night, I tried the ACV, but it only relieved the symptoms temporarily. This morning, I tried 1/8 t. of cayenne to 1 T. honey in a mug of hot water. I've been sipping off and on this morning with MUCH relief from the throat issues. Thank you!


Cayenne
Posted by Eveline (Candian living in Spain) on 06/05/2009
★★★★★

I was having problems a couple of weeks ago with a very mild sore throat. One of those that hurt in the morning but would go away during the course of the day but for me that usually is a warning that something is coming. I started gargling with salt water (my previous favourite rememdy). I also read about the honey and ACV so I mixed that up and would have tsps of that every so often throughout the day. However, morning after morning my throat would still be sore. I was anxious to get rid of it because I was packing up and starting to travel around Spain. Then I added cayenne pepper (maybe 1/4 tsp.). Wow. What a great thing. The very next morning I had no more sore throat. Now, as I travel I have half a lemon in water with cayenne every morning and sometimes at night as well. With traveling on trains and planes and changing climates lately from very hot to quite cool and wet I want to make sure I keep any illnesses at bay. Yay, cayenne pepper!



NEXT 
Advertisement