★★★★★
Eliminate Dairy and Gluten
★★★★★
My first trip was to foot doctor. They did every test. Circulation checked. Nope. Finally years later internist sent me to vascular surgeon after he couldnt figure it out.
Vascular surgeon did catheterization and concluded it was vasculitis. Explained what it was, said it was an inflammation on the lining outside of the artery wall, gave remedy to help with it. After 2 more years of it not clearing I called him up and went in. I told him my vasculitis was not clearing. He sent me to a rheumatoid doctor thinking it was auto immune.
That doctor ordered so many blood tests I thought I was ready for embalming! Seventeen vials later, nothing showed up in all the tests. I ended up researching on my own. Chilblains popped up and I found pictures of it and it matched what my toes looked like. Further research led me to check here.
I too went on a gluten free diet and found relief. Had gluten 2 days in a row and guess what is keeping me awake tonight? Maddening itch and painful toes! This is 2nd time the itch came back. Both times I had gluten. I have yet to go dairy free, but will chart my response on that.
Elevate Feet, Exercise
★★★★★
Hello all, After suffering from this on and off for a year, comments on another forum finally helped me figure out I had chillblains and I thought I would share my experience. Maybe there is higher awareness in other parts of the world but I had never heard of this before and it certainly seemed to be off the radar for the 4 docs. I saw too.
This starts as a severe localized itch usually one one toe, with no mark, but develops into severe itch on most toes, which become swollen, shiny, red and sometimes purple in spots, and severely itchy. There may be flat blister-type things and small spots as well, on the toes and possibly heels. This all happens at the tips of the toes and back of heel, NOT between the toes. I can't describe how awful the itchiness is, it is truly debilitating, preventing you from going out comfortably, and from sleeping.
I saw 4 doctors and was diagnosed with fungal, bacterial and viral infections but the medications didn't help. Meanwhile I was trying to get relief from the itch from soaking my feet in ice water and hot water as hot as I could stand. I was convinced it was a kind of infection and even resorted to putting bleach on my toes. In desperation I scoured the internet one night unable to sleep and finally considered chillblains.
Chillblains are caused by poor circulation and temperature changes the feet are exposed to (some people get this in their fingers too apparently). Despite living in cold Canada, no doctor ever raised this as a possibility with me! I considered myself fit and active but do sit at a desk in a cold room every day and have low bp. I thought it'd be worth a try to see if the chillblain treatments helped. Within a day, my feet felt 100% better though they still looked bad. The trick with chillblains is that once you have them, warming your feet causes them to itch (this is why I kept thinking the "infection" was spreading). Treating the itch with ice and hot water and going barefoot worsened the condition.
The recommended treatment is to elevate your feet to help with swelling, keep your feet warm but avoid temperature extremes, use calamine lotion for the itch or hydrocortisone (though this didn't help me). Vicks vaporub seemed to help too. Exercise that promotes circulation helped, if the itch started I would go for a brisk walk and it would resolve soon after.
If you're not sure about whether you have this, you could try this approach for a day or two - the results will show up that fast! The redness and swelling go down and itching episodes decrease. I thought I would go mad as despite tons of research I could never find a fungal infection that manifested this way, and then the images of chillblains online looked exactly like what I had.
That said, there are bacterial infections that manifest in a similar way and I'm sure other things too, so as with anything it's always worth checking in with a doc. first.
★★★★★
Lemon for Chilblains - BANISH THOSE CHILBLAINS - Chronicle (Adelaide SA 1895 - 1954) - 15 May 1930 https://trove.nla.gov.au/newspaper/article/90055490
I have found that mixing lemon juice with Aloe vera gel “fresh” or Glycerin 1:1 ratio applied 2x daily for a week works great (see article below). Or, You can apply lemon juice “undiluted” directly to the affected part of skin few times in a day.
Lemon and Glycerin for Chilblains - HOW TO CURE CHILBLAINS. - The Lilydale Express and Yarra Glen Wandin Yallock Upper Yarra Healesville and Ringwood Chronicle (Vic. 1898 - 1914) - 21 Jun 1912
Eucalyptus Oil
★★★★★
Note: A camel-hair brush is a type of paintbrush with soft bristles made from natural hairs, usually squirrel. Actual camel hair is not a suitable material.
Hydrogen Peroxide Napkin Plaster
★★★★★
Give this a try. It worked for me. This remedy also works on toe nail fungus. Hydrogen peroxide can be used to eliminate fungi causing chilblains and add O2 to the blood stream in the toes.
Fold down a paper towel or napkin just enuff to cover your toenails completely, top, sides and bottom. Then place napkin in a bowl and saturate the napkin with 3% H2O2 brown bottle. Wrap the napkin over your toes, top and bottom. Tuck and fold the sides of the napkin and put a recycled bread bag over your foot (I tried using plastic-wrap but it leaked everywhere and soaked the socks). Then put on an old sock to keep everything in place. This way you can move around the house freely.
You will need to do this for a few hours or over-nite, everyday for 10-14 days.
Don't forget to change and clean all your socks, sandals & shoes or at least pour ACV in your shoes every time if you suspect fungal infection.
Source of idea: https://www.earthclinic.com/cures/fungus8.html#h2o2_190829
Urine
★★★★★
★★★★★
★★★★★
Another suggestion would be to use propolis (liquid extract) as it is a very powerful healer as well. If all else fails I would try Manuka honey but since it is the most expensive, leave it till last.
Lu
Urine
Cucumber
★★★★★
A common remedy for chilblains among the peasants in Russia is the rind of perfectly ripe cucumbers, dried with the soft parts attached, and placed with the inner side, previously soaked in warm water, over the sore parts. Dumitriefsky confirms the efficacy of this remedy. (Med. Zeitung.) From the book: A Cyclopaedia of Practical Receipts: And Collateral Information in the Arts, Manufacturing and Trades 2nd Ed. Page 249,1845 by Arnold James Cooley.
In otherwords, a cucumber poultice: Before going to bed. Peel a cucumber and apply the inside peel to the area overnite.
Apple and Table Salt
★★★★★
“A simple and homely remedy, which immediately relieves the irritation and pain caused by chilblains, is salt and fresh apple juice.
The affected parts are rubbed gently with a slice of apple dipped in common salt. A good juicy apple should be used.”
From the Book: Table Talk, Volume 29, Issue 1, page 43,1914
Eliminate Dairy and Gluten
★★★★★
Vitamin K
★★★★★
As I was searching for ideas to help him I came across somebody who mentioned that years ago they were given vitamin K tablets by their doctor and it had cleared it up. I googled "chilblains and vitamin K" and came across an article from 1947 on the NIH website that claimed success with vitamin K. At this point I figured I had nothing to lose - my son's toes were looking quite bad and he was miserable - and there wasn't much the doctor could do.
I happened to have a store brand of Advanced K2 Complex capsules on hand. I gave the first dose before bedtime that night and then did two doses a day after that. By that afternoon he was up and walking. Still a little tender, but the swelling had gone down and obviously the pain was much improved. We are now on day three and he is almost back to normal. I was so happy to see these results that I had to share.
Aloe Vera, Propolis, Manuka Honey
Urine
My Grandfather told me about this 55 years ago.
I'm now living in freezing Scotland.. I love this country; but I need to negotiate my chilblain problem. Xxxx.
Sea Salt or Epsom Salt
★★★★★
Onion