★★★★★
For me, one of the most miserable aspects of a cold is the nasal congestion that blocks the taste buds and causes endless nose-blowing. This time, I took a clove of garlic, broke it into small chunks, and put a chunk up into each nostril. Leave it there as long as you can stand it, it will probably prompt you to sneeze eventually, after a few minutes. Do this repeatedly and your congestion will be gone in a day. Also, chew a little garlic all day and keep a peeled glove in your mouth to suck on. This, plus a dose of apple cider vinegar in water 4 times a day, got rid of 90% of my cold symptoms in 24 hrs.