★★★★★
Thank you, Searchlight, for your tip. I have suffered on and off for years with dizziness and feeling unsteady for years. I have used your suggestion in the past and it does work. It is so scary when you get dizzy. Also, I suffer from anxiety and panic attacks so that exasperates the dizziness. I also found some neck exercises for dizziness on youtube from Dr Mandell and some chiropractors also because I think my neck is the cause of my issues; a car accident and I slipped in the rain and took a real nasty fall years ago. Don't have faith in Drs so I try to treat myself naturally. I know how debilitating dizziness is and hope all sufferers find relief🙏🙏❤️
Twirling
★★★★★
I was developing periodic dizziness. I also have tinnitus. It came to my mind I should train my ear gyro's so I tried twirling with my arms out shoulder level palms down towards the right and it has cured my dizziness. First I could only twirl once or twice but now I can turn 10 times or more rapidly without getting too dizzy. I never have any dizzy attacks anymore. If you look up twirling on the internet they say twirl to the right. I like twirling towards the right and then a few times left but end up with a few more twirls to the right. Hope this helps someone.
