Natural Remedies for Endometriosis: Herbs, Supplements & Home Tips

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Serrapeptase, Pine Bark, Turmeric
Posted by Raymond (Matawan) on 06/20/2013
★★★★☆

One of my daughters suffers from Endometriosis; the other from fibroids and cysts. They both have gotten a great deal of relief from using Serrapeptase (Enteric coated), Pine Bark Extract, and Turmeric. Good Luck on Journey to Heal!


Serrapeptase
Posted by Linda (London, Uk) on 11/28/2011
★★★★★

Have you tried using serrapeptase? It is a miracle enzyme that eats all the dead tissue and helps descrease inflammation and pain. It is very good for endometriosis as it will not only alleviate pain but would also eat the scar tissue or any cysts you have. Just make sure you take high potency (at least 90 000 IU) and also it should be enteric coated capsules. Best of luck, Linda


Coconut Oil, Turmeric
Posted by M (Nashville, Tn) on 01/11/2016

You sound like a very compassionate partner. You're right, there is no cure. Tell your wife to stop eating soy, dairy, and gluten and instead eat a lot of green vegetables, particularly cruciferous vegetables. The more raw food the better. She can also take serrepeptase, which is an enzyme from bacteria native to the digestive system of silkworms. It is the enzyme responsible for dissolving a silkworm's cocoon. This enzyme can breakdown scar tissues, adhesions, cysts... As far as her fertility, I'm sorry she is taking it so hard. She should not give up but perhaps look at other options like surrogacy or adoption. Many people have fertility success from acupuncture treatments. Since the disease is hormonal, it can make us very depressed and moody. Hopefully if she can get a better balance on her hormones, she can start to find joy again. You are doing the right thing by seeking help and loving and supporting her. Good luck to you two.


Serrapeptase, Progesterone Cream
Posted by S (In Japan now) on 08/09/2024

Since she was 12 my daughter had such severe endometriosis that she would literally deliver endometriotic tissue during her every period, going through, literally, labor pains. The first time I saw what she was "delivering" I was shocked and took the tissue to her doctor. She said she has never heard of anything like that. Yet a female health medical encyclopedia does mention such severe cases.

She didn't want to live her life like that. You know what I mean. The doctor was offering a hysterectomy.

Then she changed her diet dramatically, for several years she was not eating any meat and her endometriosis has literally faded into non-existence. But this diet is not sustaining and should not be continued forever.

Then we found out she has MTHFR plymorphisms and she added some crucial MTHFR supplements (it is a trial and error, for there are many supplements and the dose must be calibrated perfectly). She consumes zero sugar, no fruits or even vegetables that contain sugar. She regularly takes L-Glutamine powder.

She has 2 kids, 2 years apart and both pregnancies were healthy and she felt the best.

Lastly she competed the NAET (Nambudripad Allergy Elimination Techniques) course, all sessions.

Don't lose hope.


Lycopene
Posted by Eve (West Indies) on 08/25/2018
★★★★★

Like Maria from Sydney, I've had success with watermelon as well, the only pain-free period I've had in my entire life! My friend had experienced a great deal of relief as well by eating it. I'm currently trying to eat it daily in hopes of having a break from the dreaded cramps. I will report back and update on how it turned out!


Lycopene
Posted by Maria (Sydney, Australia) on 12/11/2011
★★★★★

It's a miracle! I've taken ACV & coconut oil for many years, herbs from an amazing Chinese herbalist who's healed me for many ailments and nothing has worked. Endometriosis has been a persistent problem. I've eaten a quater of a watermelon a day for the past 2 weeks for no other reason than I was craving it. I'm on the second day of my period - NO PAIN and NO CLOTS!!!!!!! I just googled the two together, apparently it's the Lycopene in watermelon, it contains more than tomato's. I can't quite believe it!


Serrapeptase
Posted by Samantha (Carlsbad, Ca) on 07/17/2012
★★★★★

I use serrapeptase especially when I wake up in the night from pain in my uterus or ovaries due to endo and fibroids. Serrapeptase always seems to really help with the pain and really seems to clear any congestion or heaviness from that area. You must take it on an empty stomach though.


Serrapeptase
Posted by Malissa (IN) on 10/27/2021

Try Using yarrow, black seed oil and also sea moss complex. I had severe endometriosis I've had two surgeries every since I started this regimen I have no more endometriosis and no more painful periods! Hope this helps!


Eliminate Wheat
Posted by Lauren English (Whitehorse, Yukon) on 11/12/2008
★★★★★

Endometriosis: A remedy that will actually stop the swelling in your stomach, and make the pain dull so much you can barely tell you have it. And help your chances of getting pregnant. Simple, don't eat wheat. Wheat makes endometriosis in your stomach swell. There is a hormone in there. Don't eat it, feel great. Don't believe me, look it up. There has been a lot of research on it now. 95% of people with endometriosis are irritated by wheat. It worked for me. My doctor said when i had surgery a few years ago, i would never have kids, and i had over 40 endometriosis "seeds" in my stomach. He opened me up a few months ago. NOTHING. And i was no longer in pain. I also add a lot of ginger to my food. If your tummy hurts, get a towel, soak it in ginger, and put it against your stomach. The ginger helps. dull the pain for a little bit anyways.

Coconut Oil, Turmeric
Posted by Pradeep (Sri Lanka) on 07/13/2015

My wife suffers from endormetriosis and doctors said there is no cure for this illness. she is really disapponted and has given up all hopes of living. She really wanted to have a kid but not successful because of this problem. I want her to be happy and live together. I am trying my best to help my wife to fight this diseas and new to give her a new hope of having a baby as she has nothing to live for. I was very happy reading articles here. If possibe give us more advice as to how we fight this illness.


Multiple Remedies
Posted by Crista (Pekin, Il )
★★★★☆

I found out in February that I had endometriosis. After refusing to be thrown into menopause, which was suggested by my gyno, I decided to do lots of research. So far I have found out that you have to avoid soy and wheat products completely. I have been trying at this for quite awhile. It is hard to avoid foods I love, but it is worth it. Anytime I make a mistake the pain comes back within 20 min, but as long as I avoid it, I have no pain. Other things I found online to avoid is dairy, bad fats, and artificial sweeteners. The point of all of this is to avoid inflammation which causes the pain to worsen. The soy and wheat is avoided because they help your body produce the bad estrogen. I am now trying MSM to keep inflammation down. I am starting slowly at 500mg and upping that each week by 500mg till I find a level that helps the best. (on a side note the MSM got rid of my acid reflux two days after starting this). Another thing I read online through my researching is if you have metal fillings you need to get rid of them. I do not have the money yet to do this, but I have several and the endo came within 3 years after getting them. There are a lot of articles online that focus on how the mercury throws a lot of things out of wack in the body and can be the environmental factor that triggers a lot of diseases. I plan on doing this ASAP and the MSM also helps to detox the heavy metals, that is why I am slowly building on the MSM, to not get too many toxins at once. I read that sweating helps to release the mercury through the skin after the MSM releases the toxins from the fat and such. So exercising or using a sauna or something will help to sweat out the toxins. Hope this helps. Endo was very hard to accept for me and I know when I go to a restaurant or a party it is hard to avoid the temptation of foods with soy or wheat, so I eat before going to these things. Restaurants sometimes have allergy lists that you can ask for to find out which foods don't have soy or wheat in them. Look at the ingredients list on everything. Soy hides everywhere. If you need support with this please email. Figuring this out alone has been hard so I get it and am willing to help others.

Raw Food Diet
Posted by Sam (Miami, US) on 06/22/2014
★★★★★

If anyone had the worst endomertriosis ever it was my daughter. Since early teens her life was hell.The things that were happening to her you would only read in medical encyclopedia with an annotation "very rarely", and no doctors ever heard about it. She almost died from birthcontrol pills, slowly deteorating to the point that she had to walk with someone s help and looked like the last stage cancer patient.She was 19 at that time and running out of diagnoses; her doctor said it was all in her head. She run out of birth control pills one day and immediately felt better and better with each day with no birthcontrol pills.

She married her bf and they had a baby girl right after that as she was afraid she won't have children as doctors said. But the life of hell continued and all her doctors were saying that she had the worst endo ever. And there is nothing they could do but remove her organs. She did not want to live her life like that and was depressed. Fast forward, she went on a one full year of raw food only diet, no meat, gluten, etc. Her endo is a history now. She is not on a 100% raw diet anymore, but pretty strict on what she eats. No gluten for sure. One more note, she always had breast lumps, just like I did, and there is one supplement that really worked for us, especially for me-Bupleurum Entangled by Health COncerns. After one bottle course I was free of lumps for a year or two.


serrapeptase
Posted by Silvermist (Bar Harbor, ME) on 05/25/2014
★★★★★

I used this for a couple months prior to endo surgery. I had the surgery a few years back and had severe endometriosis and all my sx had returned so I was expecting another big removal. This time- nothing! No endometriosis at all. I think this may be the reason. I also use iodine, coconut oil, and acv, all only occasionally over the past 3 years. The serrapeptase was the only treatment I did daily.

However, I am still having heavy, painful periods. Cayenne, coconut oil, acv, mag oil, castor oil packs have not helped. Haven't found a solution yet. Also, I think I may have overdone the iodine because now I sweat massively at night, a sign of hyperthyroidism. I still use 4 drops of lugol's into my farm milk to sterilize each half gallon when I get it home.

I plan to continue using the iodine for my milk because the farm has campylobacter, but I won't but pasteurized milk and I have to drink milk to help with kidney stones. The iodine has defintely helped my interstitial cystitis dramatically, though. Borax helped that also, fyi, but again, that's not a super safe sounding cure to me, although I do use it on a rare occasion.


Chinese Herbs
Posted by Holly (Atlanta, Ga) on 03/20/2011
★★★★★

After 4 years of ovarian cysts, uterine fibriod and endo issues (including 2 surgeries), I found an incredible website linking these estrogenic issues to the liver. Per www.sensiblehealth.com, I am taking Coptis at bedtime, Chinese Bitters upon waking, and am experiencing fantastic results. As well, have tried to eliminate estrogen mimicking foods and herbs which are also listed on the site. Please feel free to contact me. hmsr1971(at)yahoo(dot)com.

Eliminate Wheat
Posted by Celeste (Mesa, AZ) on 07/28/2009
★★★★☆

I have been off wheat for 2 weeks now and feel a lot better in regards to my endometriosis. I actually feel GOOD after eating a meal now rather than tired. I tried for years to just cut out refined wheat but after reading about the wheat-endometriosis connection I decided to try it for 2 weeks, I'm off it for good now. I am also going through acupuncture treatments for my endo. This helps tremendously with my energy levels and pain. I truly feel like my body is gaining better balance to heal itself through these two therapies. Hopefully by next year I'll be pregnant, or at least endo-free!


Homeopathic Remedy Sepia
Posted by Selva (Port Townsend, Wa) on 02/12/2019
★★★★★

I cured all the symptoms of endometriosis using a homeopathic remedy called Sephia many years ago. I do not remember the quantity taken, but I do remember the time for the treatment was about 45 days.


Chaste Tree Berry
Posted by Mama To Many (Tennessee) on 08/30/2016
★★★★★

Dear Vibapia,

Thank you for sharing this remedy! I hope you will keep us posted. I am wondering if the chaste tree berry will even heal your endometriosis with time.

A friend of mine was dealing with prolonged bleeding from adenomyosis (basically endometriosis on the outside of the uterus) and chaste tree berry stopped her bleeding pretty quickly. She was taking 1/2 teaspoon of the dry chaste tree berries (aka "vitex") daily. She would just slowly chew them through the day.

So glad you are feeling better!

~Mama to Many~


Coconut Oil, Turmeric
Posted by Adri (Fontana, Ca) on 01/23/2013

I read that the consumption of milk thistle plant extract with enhanced effects of estrogen in the body. As you digest the milk thistle, certain plant compounds in it begin to mimic the physiological functions of estrogen. As a result, hormone-sensitive conditions such as breast cancer, uterine cancer, endometriosis or uterine fibroids may be worsened.

It may be a better alternative to take chinese bitters (bupleurum root).


Serrapeptase, Progesterone Cream
Posted by S (in Japan now) on 08/09/2024

Forgot to add, she should try LDN, Low Dosage Naltrexone

https://ldnresearchtrust.org/conditions


LDN
Posted by Endoended (U.k.) on 01/17/2015
★★★★★

I cured my endometriosis.

I had endometriosis for over 10 years.

For over 2 years I tried all sorts of alternative therapies with little or no relief, these included a parasite cleanse, as sometimes parasites can be what is causing the endometriosis. I also used acupuncture and Chinese herbs for over 2 years to manage my pain but unfortunately for me it could not stop the progression of the endo. 5 months before I considered myself cured, I started taking (LDN) Low dose naltrexone which really helped with general pain relief, depression, ME and fibromyalgia. It was challenging to get a prescription. LDN is a medication that works with your body's immune system through its interactions with your body's endorphins. Endorphins play a role in pain relief, immune system regulation, growth of cells and angiogenesis (the growth of blood vessels that feed a tumor). It is also sometimes used to improve fertility in endo patients.


Eliminate Wheat/Dairy, Chinese Herbs
Posted by Katharina (London, Uk) on 11/22/2011

By eliminating dairy, do you mean yogurt as well? Many books differentiate between dairy (milk and cheese) and yogurt... Thanks for your help!


Yarrow
Posted by Maria (Gippsland, Vic. Australia) on 09/18/2010
★★★★★

Hi, I had endometriosis and polycystic ovarian syndrome. Went on the medical roundabout, medication - side effects - more medication. Took myself off them, and put up with it. My cycle if you can call it that was 1 - 12 months apart. I came across the herb Yarrow and took (sipped) 1 cup first thing in morning on an empty stomache and 1 cup in the afternoon. My cycle then became 1 - 2 months apart and some years later I conceived. It is also good to take at menopause. I would try and buy a good quality organic one that has not been irradiated. All the best.


Supplements
Posted by Joyce (Joelton, Tn) on 07/08/2009 490 posts

Hello Kanena,

I can answer a couple of those questions. First off niacin is one of the many B complex vitamins which stimulates the circulation which causes the tingling, itching & flushing some people mistake for an allergic reaction. Niacinamide is another form of niacin that does not cause the flushing. My recommendation is to stick with the niacin and let your body adjust to the flushing, but also stay away from the time release niacin. I am finding it harder to find niacin which is not time release, but I keep looking until I find it.

On the magnesium supplement, take one or the other but not several different forms of magnesium. Another form of magnesium that works well and is easily found is magnesium sulfate which is sold under the name of Epsom salts and can be found in most drug stores, grocery stores, & department stores. The nice thing about magnesium is that when you get too much it lets you know by causing diarrhea.

One way some people cope with taking all the supplements during the day is to get a good multivitamin/mineral supplement that contains all those that you want and then take 1 twice a day. You are not likely to harm yourself because you are not going to much above the RDA of each, if above at all. Remember the RDA is the minimum recommended to prevent clinical symptoms of deficiency, and in many cases much lower than needed for optimum health. I think the RDA for Vitamin C is either 250 or may have been raised to 500mgm per day. Linus Pauling recommended 6 to 8 grams (6000 to 8000mgm) of both l-lysine and vitamin C daily to keep our cardiovascular systems healthy. As you can see there is a vast difference between the RDA (minimum required) and the maximum recommended for optimum health. If you research the niacin, you will find that it also has a lot to do with our cardiovascular system, including lowering the cholesterol.


Supplements
Posted by Becca (Abilene, Tx) on 03/10/2014

If you are taking IC3...change over to the stabilized version called DIM as soon as possible. It is the derivative of IC3 without the volatile molecules contained in IC3. My doctor put me on this 14 years ago. It does elimate cysts and calcium deposits.


Multiple Remedies
Posted by Melissa (Auckland, New Zealand) on 09/17/2010

Hi,

I am really interested in the outcomes of the suggestions made here. I have had Endometriosis for over 15years and would love to hear of women who have successfully managed to cure themselves of the condition. There are so many of us out there that really need to know there is a way out!


Dietary Changes
Posted by els7 (USA) on 10/23/2023
★★★★★

Thanks for the advice, and I would like to add that people suffering from endometriosis might want to avoid frozen fish sticks. I'm not sure what specifically it is about frozen fish sticks that causes my endometrial cysts to suddenly flare with irritation and cause cramps, but I do know that this doesn't happen when I eat homemade fried fish, or most other frozen foods that need to be heated in the oven. Just the fish sticks, and it doesn't even seem to matter much which brand, it's always the breaded frozen mystery fish sticks that cause the problem.


Gluten Free, Supplements
Posted by Therese (Norway) on 02/08/2016
★★★★★

I have had endometriosis for several years. The first few years my period pains grew more and more intense. At the worst I was in agony for three days every month, and in moderate pain/considerable discomfort for the rest of the month. Painkillers rarely worked at all.

When I cut out wheat and all grains containing gluten, my period pains lessened considerably, and I am now completely pain free for 26-27/28 days every month. I still miss one day of work every month due to period pains, but cutting out wheat and eating healthily has given me my life back. Painkillers also work much better now.

In addition, I take quite a few supplements and make sure to eat a healthy diet, with lots of fruit and veg, nuts, and fiber. The most important supplements are vitamin C, evening primrose oil and good quality omega 3.

Beware that it may take weeks, even months, for this to give full effect. For me it was more than a year before I gained my present state of health, but I hear from others that they generally experience effect sooner after cutting out wheat. I know that the regiment works, however, because of the few times I have eaten wheat by a mistake and been in a lot of pain for days afterwards. I once went on holiday without my supplements, and within three days abdominal discomfort started growing, increasing day by day until I got my hands on vitamin C.

To be honest it is quite a bit of hassle to always mind what I eat and don't eat. But when the alternative is giving up on my life (my job, an active social life, excercising), it is still the easier path. I have also come to embrace the fact that a varied and healthy diet with good quality ingredients is a more delicious way of eating! I eat lots of healthy fats, never skimp on calories, and try new foods all the time. It is a rich way of eating.


Lycopene
Posted by Nicole (Melbourne ) on 01/28/2015
★★★★★

A study shows that a nutrient called lycopene which is found in Guava, Watermelons, tomatoes, papaya, grapefruit etc, has been very helpful in helping women with endometriosis.

I don't have endometriosis or at least my doctor doesn't think I do but seeing so many women suffer with this just breaks my heart.

I heard a lot of women had success with tomatoes and watermelon, even someone on this site wrote that she found relief from watermelons.

It may take time and you may need to be patient, but I hope there is a cure out there and we can all be healthy and happy. Good luck everyone, God bless.

Eliminate Wheat/Dairy, Chinese Herbs
Posted by Holly (Atlanta, Ga) on 06/10/2011
★★★★★

I have found great relief from endo pain by taking Chinese Bitters (1tsp upon rising) and Coptis (1tsp at bedtime on an empty stomach) = terrific liver cleanse. Also, eliminate wheat and dairy... Both are the devil when it comes to endo!

Eliminate Wheat/Dairy, Chinese Herbs
Posted by Holly (Atlanta, Ga) on 01/08/2012

Here, dairy = cow's milk dairy. Other milks: almond, coconut, hemp, etc. are encouraged instead. Goat's milk products cause trouble for me as well.


Chinese Herbs
Posted by Lislcat (Madison, Wisconsin, Usa) on 09/07/2012

This is very interesting. I've had ovarian cysts for almost 30 years, but this last year, they have become painful. It use to be that I would have pain at my right ovary, only when ovulating and only for part of a day. Last month, it bothered me the entire week of ovulation and again for the week of my period. Now, it is staying sore all the time. The link with the liver is interesting, because since having my gallbladder out and being on some strong IV antibiotics, my liver does not tolerate caffeine very well and I've been drinking quite a bit of it lately. I will go back to following a mostly vegetarian diet, with no caffeine and see if it helps. I had thought my liver was flaring up, because I tend to get cysts on my skin when this happens and I have them. Thanks for making the connection!


Apple Cider Vinegar
Posted by Pam E. (Riverside County, California, USA) on 11/02/2023 148 posts

Jane, you asked Robin:"2 glasses a day, concentrated?"

No...NOT concentrated!

Earlier in the same post, Robin clearly stated:

"I tried ACV w/Baking Soda (2 Tbs. ACV w/ 1/4 tsp baking soda) mixed with a tall glass of water every morning and evening."



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