Flu
Natural Remedies

Top 10 Natural Remedies for Flu

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
L-Lysine
Posted by PR (Houston, Texas) on 04/01/2009
★★★★★

I read Ted's post on Earth Clinic that Lysine would help with Flu. My daughter called me and said, Mom Amber (my grand daughter) has the flu what can I do? I had just finished reading Ted's post that taking 1500 mg of lysine every few hours would get rid of the flu. My daughter call me later that evening and said Amber was feeling much better. This made a believer out of her. I plan to keep a bottle of Lysine on hand. Checks Ted's post on flu to get the exam amount of lysine to use. Thanks Earth Clinic and Ted for all your Help!!!!!!

EC: PR is referring to Ted's posts here: https://www.earthclinic.com/cures/flu.html#TED


Vitamin C
Posted by D. (NY, NY) on 03/30/2009
★★★★★

I am writing to let you know that my family is getting out from a terrible form of stomach and intestinal flu. My two children, my husband (who never gets sick) and a contractor who was here working in the kitchen were hit very hard. Given my always low immune system I was getting ready for the worse, that is getting very sick myself. Since I am the mommy and the nurse it would have been an absolute disaster (I have no family here). Mommies can't rest and can't even sit no matter how sick they are. It is so awful and so hard for us! So I started getting more than a full tablespoon of vitamin C (sodium ascorbate as according to Ted directions) a day, divided in several doses. Plus zinc, colostrum, magnesium and aspirin. I was also using clove oil on my skin.Well I was cleaning up the mess of my children (remember it was a stomach flu!) and in the middle of it all I didn't get sick. I only got a bad headache for a day, but no vomiting or other as the others. My contractor lost 12 pounds with this flu. . . So God bless you all and Ted once again because you helped me being spared of all of this!

Garlic
Posted by Kathryn (Owings, Md.) on 03/05/2009
★★★★★

I was so sick of being sick that I got up and took one strong garlic capsule an hour (from hepapro) and started colon cleansing Sonne 7 and 9. It worked. This garlic capsule is worth eating 10 garlic cloves that is how strong it is. I also hydrogen peroxide ears.


Green Tea
Posted by Matthew (Santa Rosa, CA USA) on 12/12/2008
★★★★★

Yea to Green Tea for remedying my flu. Nay to ACV. ACV made me not feel so sick but my symptoms continued to worsen. I've started drinking green tea and it is making a big difference. I have been using a couple teaspoons of honey with every cup.


Honey
Posted by Nichole (Stanton, Ca) on 12/07/2008
★★★★★

Honey Rocks!!

I came down with the flu one day while eating dinner, it hit me pretty fast. I had just started eating and felt very nauseous, within minutes I was feeling very warm and had a fever and my body began to ache all over. I went upstairs and laid down to try and sleep but I couldn't I just felt so awful... finally I asked my hubby to get me a biscuit and the jar of honey. I dipped the biscuit in the honey trying to get as much down as I could, probably a quarter cup. I laid down again and fell asleep, a few hours later my fever broke and I woke up at that point I felt fine, great even! So I was so excited about how fast the honey worked but of course I began to be doubtful, thinking maybe it was just a quick flu. Well a month and a half later my husband came down with a stomach flu he was nauseous and had the runs for a couple days, he didnt take any honey. Then I came down with it, again I felt horrible really quick so I went downstairs feeling faint and nauseous and grabbed the honey and some soup. I filled my mouth with as much honey as I could and swallowed, then ate my soup and again swallowed a big mouthful of honey. Within a few hours I was feeling great again! My husband was still sick! So now I know for sure it was the honey I took! Just so you know I took Sue Bee's Raw honey, I can get it here for only $5 for 2 pounds... I have become an advocate for all things natural and tell everyone about some remedies I've found on here and others I found at different sources on the net.

A couple other honey stories to share, I use honey on my daughters diaper rash and its gone sometimes by the next diaper change and others the next day! I also used it on myself after I gave birth for the tearing and it not only felt soothing but it did indeed help my tears to heal much faster.

My sisters friend Chante was in a very bad accident 6 months ago and had a severe injury to her foot. The did surgery on it but it wouldnt heal closed, so they did a skin graft and again it wouldnt close, in fact they did 4 skin grafts that wouldnt take. So for 6 months she's been going through this and I told my sister to tell her about Manuka honey, she did but Chante didnt want anything to do with it. Well after this last graft they told her if it didnt heal they would amputate!!!! So she finally conceded to try it. She put it on at 4pm and checked it at 8pm, already the skin was healing! She was so excited she applied a new bandage with more honey and checked it in the morning. Again it was looking even better! I cant tell you how amazing her foot looks now and its only been three days! I have pictures of before and after and after again and again, if anyone is interested email me and I will send you the pictures!

Go HONEY!!!!

Grape Seed Extract
Posted by Cortney (Albuquerque, NM) on 12/02/2008
★★★★★

I recently moved to Albuquerque, NM from Colorado Springs, CO. I was working as a consultant and had to drive back. The morning I woke up, I had a lot of mucous in my throat and thought it would go away. An hour into my drive, it was still there. Two hours into my drive I started sneezing. After 6 hours of driving, I got to my mother's house in the Springs looking half dead and feeling absolutely terrible. I had cold symptoms. I was at the point that I knew if I went to bed, I would awake up feeling 20 times worse. My mother suggested "Grape Seed Extract" pills. She had gotten the idea from my sister who had found out about it the same way I had... word of mouth. It was 4pm when I took the first one. I was staying at a friends house and warned her I was getting sick. I forgot about the pill. At around 8pm, I wasn't sneezing and actually felt a little better. I took one before going to bed dreading my wake up. I can honestly say I woke up feeling great. I took three more that day as instructed on the bottle. Never got the symptoms again. This happened in September which is when I usually get that bad cold of the year. I have tried all the "cures" on here from the tomato tea to plain ACV, to hydrogen peroxide. Nothing ever worked like this has. Unbelievable really. I am testing my theory again with my son. He is almost 5 and is getting very sick. He took one tonight and I feel due to his age, I will keep it to one a day. We will see how he does in the morning.

I bought my bottle at whole foods though I imagine most health food stores carry it. Take 3 a day, 1 in the morning, afternoon and before bed. It's just a capsule, though my mother had solid pills. This was a life saver for me and I imagine if ACV doesn't work for all, this might. Literally took a few hours for me to feel better and more energized.


Lugol's Iodine
Posted by Lisa (Coto de Caza, Ca) on 11/27/2008
★★★★★

Cold, Flu, and food poisoning, 6 drops Lugol's solution (iodine) in a cup of water twice a day. Do not take if allergic to Iodine. Lugol's will cure salmonella, purify water ( in case of emergency or traveling overseas), and stop diaherra. Use lugol's not iodine tincture or providone iodine.


South American Herb
Posted by Angel (Santa Marta, Magdalena , Colombia, S.A.) on 11/14/2008
★★★★★

There is a plant call "Paralpal" that cure any kind of flu or respiratory viral infection. Unfortunately is not sell in any store, you have to process it, dry it up grind it. if you take it for a while it will inmune you to any flu or viral infection

The plant grow in Santa Marta Columbia, S.A

One teaspoon in the morning with breakfast and you be Ok.

I have been taking it for a couple years, no side effects as matter fact it will help for other ailments

Angel

EC: Unfortunately we can find no information on "Paralpal" (either text or image) on Google. Is there another name for this plant?


Garlic, Pepper, Chili Pepper
Posted by Brandi (St. Louis, MO) on 11/11/2008
★★★★★

Cough/Sore throat: I have a really bad flu, I read some of the remedies. I didn't have most of the stuff. So I got a mug of hot water, mixed in several shakes of garlic powder, black pepper, and a little bit of the red pepper that comes with your chinese food, swirled it up and am now sipping on it. My throat was really sore, but now only hurts when swallowing. My cough is not as deep anymore. This stuff is gross and spicy, but it is better than nothing. (Or at least better than Dayquil.)


Cabbage, Radish, Mung Beans
Posted by Tan Koon Peng (Singapore) on 10/28/2008
★★★★★

Home Remedy for Avian Influenza (Bird Flu)

Equal amount of chinese cabbage, radish, green bean (mung bean).If you are suffering from cough you may add few pieces of pear.

Cut chinese cabbage, radish and pear into small pieces and and add all the ingredients into a pot with 1.5 litres of water. Boil under low flame for 1 hour and drink it often to prevent and treat bird flu.

Mimosa is effective for bird flu too.


Coconut Oil
Posted by WT (Spartanburg, SC) on 05/31/2008
★★★★★

Editor's Choice

Whether it's Bird flu or the regular flu. If any virus is classified a flu virus, coconut oil will kill it.

Any flu virus is contained inside a Lipid envelope. If this membrane is ruptured the virus dies. Apparently the fats in Coconut oil lyse this membrane on contact causing it's destruction.

I used to get colds just about every year and the flu maybe every 2-3 years. Upon switching to coconut oil for cooking, I've been cold and flu free for nine years now! I've even been around others with my business who were fighting the flu and didn't catch it!

We fry stuff in it once a week or so and I try to eat fried eggs weekly for good measure!

For kids in day care you won't believe the difference it makes! Those days of them coming home with a new bug every few days will be a thing of the past!


Colloidal Silver, Wild Oregano Oil
Posted by Maddy (Nottingham, Nottinghamshire) on 05/16/2008
★★★★★

I have not had a cold or the flu for 4 years despite having asthma and COPD (brochiectasis). When I feel that my nose gets a bit stuffy and sometimes get a bit shivery I immediately take 1 tablespoon of Colloidal Silver which I keep in my mouth for 1 minute (it gets absorbed through the mucus membranes) and then swallow and 2 gel capsules of P73 wild oregano oil. I repeat at night and cold or flu does not progress. This way I also avoid having the flu jab which used to make me ill. Hope this will help someone. Regards, Maddy.


Supplements
Posted by Rick (Las Vegas, Nevada) on 05/07/2008
★★★★★

I just want to let everyone know the ultimate cure for colds and flu. Colostrum !!! Since I was a little kid I got strep throat or a cold every year. But 10 years ago I started taking Colostrum everyday and since then have not had a cold or the flu. WOW !!! 10 years, nothing...!!! If I feel anything coming on I just up the doseage to 4 or 5 per day. Colostrum is all natural and the best immune system defense. NO COLDS / NO FLU !!! Period !!


Ginger
Posted by Lawrence (Kingston, Jamaica) on 04/29/2008
★★★★★

Sucking on a .5 sq. inch piece of dried ginger cures my sore throat and other cold/flulike symptoms at their onset. You have to however bear the hotness as much as you can,until the sensation is gone. I have not suffered from a cold or flu for the last 10 years or so. For more aggressive forms, a total water & juice fast for 2 or 3 days straight does the trick for me. My roomate had a bad flu recently, it never touched me. When ending the fast, eat only raw fruits and veggies for a day or so. Notice how the gradual resumption of cooked food lowers your mood and vibration.


Yogurt
Posted by Lucy (Blue Island, IL) on 04/12/2006
★★★★★

Give small amount 3 times a day for 1 to 2 days. Appetite should return. Thought of it because after viral infections my family always eats yogurt which really helps people tolerate food sooner. It worked with my cat, too.



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