Posted by Irson (London ) on 11/19/2022
★★★★★
I suffer from mild periodontosis, I developed a spot between my front teeth which was painful bleeding and raw red. I could not brush my teeth in this spot as I bled too much. I used the water pick which it made it worse. For weeks I was trying different approaches, oil pulling, turmeric, grape seed extract, colloidal silver, mouthwashes, etc, but nothing worked and the infection was getting worse day by day.
One evening I swished my mouth with pure apple cider vinegar. After a few hours, I went to the bathroom and looked at my gums. I could not believe it. The redness has gone in 80%, and it looked like the gum started to heal. I'm so surprised this was the best remedy in weeks, will continue to use for a few days.
Posted by Cindy (Hazelton, Bc) on 01/19/2017
★★★★★
Apple cider vinegar for gum disease
I have been using apple cider vinegar 2 to 3 x a day in a pineapple smoothie. It tastes great and has cleaned out all pockets of plaque on my gums. I rinsed mouth out with water after drinking smoothy so I so not erode enamel on teeth. The Apple Cider Vinegar also cleans out my stomache, relaxes me due to high content of magnesium. I recently started drinking my smoothy with a straw, that way teeth are protected from enamel erosion. My dental technician was amazed at how healthy my gums and mouth looked.
Posted by Dee (Arkansas, USA) on 10/23/2008
★★★★★
I have had lot and lots of trouble with my stomach and teeth and gums, cracked heels and alot of other things, so one day I was reading about all the healthful benifits of ACV and about a week ago I started taking it, 2tsps in an 8 oz glass of water 3x a day and I right away felt the difference and seen the difference in my complextion, and even in my gums they are not swollen and they are actually clearing up, my mouth feels much better now. I just tough it out and take it with water, it isn't really that bad after you get use to it, shoot with all the health benefits I think I can handle the taste. Anyway I am so glad I started drinking it, now my husband is drinking it to, he just started we shall see how he does with it, he has high blood pressure I am hoping it will help him with that. Anyway just wanted to put my two cents in about the amazing apple cider vinegar.