Posted by Diamond (Cleveland, England) on 06/04/2011
hi debbie,
I went to my local health shop two weeks ago, and got vitamin c and zinc lozenges, 600mg I take 1 in the morning. thank you.
Posted by Janet (Alexandria, La, United States) on 10/21/2010
To eliminate bleeding gums and gingivitis quickly, buy a waterpik with a reservoir tank (about $60). Fill up the reservoir with warm tap, and add approximately 6 drops of GSE (Grapefruit Seed Extract), along with an ounce of hydrogen peroxide. Use the waterpik according to package directions.
Replied by Kate
(Zionsville,indiana, Indianapolis)
03/01/2012
Posted by Dannie (Toronto, On, Canada) on 07/09/2009
★★★★★
I have mildly precautious gums, meaning I haven't been to the dentist in some time, and they do bleed when I brush my teeth, however I did find one thing that does clean your gums from the inside out by accident. First clean your feet with Witch Hazel using gauze, and at the corner of the gauze, put on 1 or a few drops of oregano oil, and within 15 seconds noticeable the first time, you will instantly notice the back of your gums being cleaned from the inside out - I've also heard that this cleans your blood system within 20 seconds, I definately felt circulation moving, and in the next day or two had some bruises, which is a definate sign of parasites being killed in your blood!
Posted by Tim D. (Washington, Dc) on 07/24/2020
★★★★★
When Covid-19 started going around I began taking an extra 500 mg of vitamin C and 50 mg of zinc picolinate per day to keep my immune system strong. After a month of this I ran out of the zinc picolinate and stopped taking it.
A couple of days later, I realized that my gums were more tender and bleeding a bit more than they had for weeks. This made me think that maybe the zinc picolinate had been helping my gums heal. I looked it up online to find that there are some studies suggesting a correlation between low zinc levels and bleeding gums.
I now take 100 mg of zinc picolinate in the morning and 100 mg in the evening and my mouth is loving it.
