★★★★★
I have always had pretty healthy teeth, so I was shocked one night when I was brushing and had a spot at the toothline start to bleed a good bit. It hurt there when I flossed, too. I mixed goldenseal powder and cayenne together and brushed my teeth with it a couple of times that day. (Very spicy and tasted terrible! ) The next day the gum was back to normal! I got the idea from Lalitha Thomas' book, Ten Essential Herbs, which is a super resource.
